Therapy Resource Group

Therapy Resource Group Therapy Resource Group is here to help. Our team is warm and engaging and cannot wait to help you. We offer in-person services.

Therapy Resource Group is a 501(c)(3) offering access to powerful counseling solutions and mental health tools because everyone deserves freedom from their past & hope for their future, regardless of their financial circumstances. We are highly trained and experienced with counseling for depression, anxiety, ADHD, trauma, self-harm, suicide, grief, addictions, and many other issues. We also offer telehealth, which allows you to receive therapy from the safety and comfort of your own home. With teletherapy, we can now help children, teens, and adults throughout the entire states of South & North Carolina. In early 2018, the first draft of this organization took shape by giving a workshop on adolescent group therapy. Elements of the organization quickly grew to include more curriculum offerings, more workshops and speaking engagements, and the creation of an international online resource that features counseling and therapy tools. Community gaps in mental healthcare needs quickly surfaced, leading Nicki and her husband to form a non-profit to meet those needs and bridge the gaps. This non-profit passionately works to provide clients with excellent care and empowers other clinicians by providing tangible tools and resources. Our practice is a unique environment. In addition to our state-of-the-art counseling rooms, we have a playroom, art studio, and recreational space which offers group sessions, yoga, and expressive arts therapies. We offer workshops on topics from trauma recovery strategies to healthy spending and eating. The Therapy Resource Group aspires to enhance and contribute to the community while offering the highest caliber of services. The agency recruits the most accomplished recent Masters level graduates and offers them complimentary supervision, ensuring that our clients receive the best and brightest services and training. We hope to meet you soon and welcome you to our growing community.

🌟Volunteer Shoutout🌟We are so thankful for Joelle Olzak, who has volunteered with TRG for over two years! From event pla...
11/22/2025

🌟Volunteer Shoutout🌟

We are so thankful for Joelle Olzak, who has volunteered with TRG for over two years! From event planning to fundraising, Joelle brings creativity, compassion, and heart to everything she does 💙
She shares, “Finding treatment can often be difficult. TRG makes mental healthcare much more accessible to those courageous enough to seek it, and I’m excited to be a part of that.”

Not every struggle is big, but every reaction can teach us something.Take a moment this week to notice your responses, y...
11/21/2025

Not every struggle is big, but every reaction can teach us something.
Take a moment this week to notice your responses, your growth, and the ways you’ve learned to care for yourself 💛

Sometimes the hardest part is reminding yourself you deserve to be in the room! Repeat after us: I belong here💙
11/18/2025

Sometimes the hardest part is reminding yourself you deserve to be in the room!
Repeat after us: I belong here💙

Today take a moment to reflect on what makes you unique!Your strengths, quirks, and stories are all part of what makes t...
11/14/2025

Today take a moment to reflect on what makes you unique!
Your strengths, quirks, and stories are all part of what makes the world brighter 💛

TRG is so thankful for the lives touched, the families supported, and the hope that has been restored over the past 3 mo...
11/13/2025

TRG is so thankful for the lives touched, the families supported, and the hope that has been restored over the past 3 months.

Every number represents a story of healing made possible through your support 💙

Today and every day, we honor those who have served.Thank you, veterans, from all of us at Therapy Resource Group 💙❤️
11/11/2025

Today and every day, we honor those who have served.
Thank you, veterans, from all of us at Therapy Resource Group 💙❤️

11/11/2025

The 4-7-8 breathing method is a powerful tool to ease anxiety and restore balance! Just a few breaths can make a difference💫

New week means new connections! ✨Step out of your comfort zone and say hello to someone new today, you never know what d...
11/11/2025

New week means new connections! ✨
Step out of your comfort zone and say hello to someone new today, you never know what doors it might open. 💙

Self-care isn’t selfish, it’s essential! 🌸
11/07/2025

Self-care isn’t selfish, it’s essential! 🌸

11/05/2025

The Power of Play! 🌟
In child-centered play therapy, the child leads and the therapist follows because play is how children communicate their inner world. 💛
Following their lead honors their creativity, builds connection, and allows healing to unfold naturally.

Address

Charlotte, NC

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