Therapy Resource Group

Therapy Resource Group Therapy Resource Group is here to help. Our team is warm and engaging and cannot wait to help you. We offer in-person services.

Therapy Resource Group is a 501(c)(3) offering access to powerful counseling solutions and mental health tools because everyone deserves freedom from their past & hope for their future, regardless of their financial circumstances. We are highly trained and experienced with counseling for depression, anxiety, ADHD, trauma, self-harm, suicide, grief, addictions, and many other issues. We also offer telehealth, which allows you to receive therapy from the safety and comfort of your own home. With teletherapy, we can now help children, teens, and adults throughout the entire states of South & North Carolina. In early 2018, the first draft of this organization took shape by giving a workshop on adolescent group therapy. Elements of the organization quickly grew to include more curriculum offerings, more workshops and speaking engagements, and the creation of an international online resource that features counseling and therapy tools. Community gaps in mental healthcare needs quickly surfaced, leading Nicki and her husband to form a non-profit to meet those needs and bridge the gaps. This non-profit passionately works to provide clients with excellent care and empowers other clinicians by providing tangible tools and resources. Our practice is a unique environment. In addition to our state-of-the-art counseling rooms, we have a playroom, art studio, and recreational space which offers group sessions, yoga, and expressive arts therapies. We offer workshops on topics from trauma recovery strategies to healthy spending and eating. The Therapy Resource Group aspires to enhance and contribute to the community while offering the highest caliber of services. The agency recruits the most accomplished recent Masters level graduates and offers them complimentary supervision, ensuring that our clients receive the best and brightest services and training. We hope to meet you soon and welcome you to our growing community.

Statement Regarding A Recently Deleted Post....Thank You For Supporting TRG đź’™
04/13/2026

Statement Regarding A Recently Deleted Post....

Thank You For Supporting TRG đź’™

Caring for yourself doesn’t have to be complicated 🤍This April, focus on simple ways to rest, reset, and recharge.
04/10/2026

Caring for yourself doesn’t have to be complicated 🤍
This April, focus on simple ways to rest, reset, and recharge.

We all have those tasks we avoid… 👀Our newest blog post breaks down a simple strategy to help you finally tackle them!
04/09/2026

We all have those tasks we avoid… 👀
Our newest blog post breaks down a simple strategy to help you finally tackle them!

Written By Lelle Toth LPCA We all have tasks that feel hard to start, whether it’s homework, chores, paperwork, or anything that just doesn’...

04/09/2026

You don’t have to do this work alone 💛
If you’re a helping professional, you know how important it is to have a space where you can connect, be encouraged, and grow alongside others who understand.

Join us for our Helping Professionals Networking Event, a time to build meaningful connections, share resources, and support one another in the work we’ve been called to do.

👉 RSVP here:
https://docs.google.com/forms/d/e/1FAIpQLSdzPVXF10_ckAgdURNzORvyPceBzcIAGawoAvJB-ypq5asSxA/viewform?usp=header

Middle and high school years can be overwhelming, but students don’t have to navigate them alone.Our DBT Skills Groups b...
04/08/2026

Middle and high school years can be overwhelming, but students don’t have to navigate them alone.
Our DBT Skills Groups begin April 14th and are designed to help students build tools for social skills, improve self-confidence, and cope with anxiety🤍

Call (704) 931-1010 to register TODAY!

get your tickets today🌟
04/07/2026

get your tickets today🌟

We’re excited to partner with Carolina Ascent FC for Non-Profit Night on April 11 💛
This night is all about celebrating nonprofits and supporting the work happening right here in our community.

Every ticket purchased through our link gives $5 back to Therapy Resource Group, helping us continue to provide accessible mental health care to those who need it most.

🎟️ Get your tickets:
https://www.gofevo.com/event/Non-ProfitNightTherapyResourceGroup

Mental health is part of all of us 🤍It’s not about perfection, it’s about showing up, taking care of yourself, and givin...
04/06/2026

Mental health is part of all of us 🤍
It’s not about perfection, it’s about showing up, taking care of yourself, and giving yourself grace along the way.

A small mindset shift can make a big difference 🤍Moving from “I have to” → “I get to” helps us see daily moments as opp...
04/03/2026

A small mindset shift can make a big difference 🤍
Moving from “I have to” → “I get to” helps us see daily moments as opportunities instead of obligations

04/01/2026

still not over this night🌟
thank you to everyone for showing up, supporting, and believing in our mission!

We’re excited to partner with Carolina Ascent FC for Non-Profit Night on April 11 💛This night is all about celebrating n...
03/31/2026

We’re excited to partner with Carolina Ascent FC for Non-Profit Night on April 11 💛
This night is all about celebrating nonprofits and supporting the work happening right here in our community.

Every ticket purchased through our link gives $5 back to Therapy Resource Group, helping us continue to provide accessible mental health care to those who need it most.

🎟️ Get your tickets:
https://www.gofevo.com/event/Non-ProfitNightTherapyResourceGroup

A powerful mindset shift in therapy:Releasing control over others AND refocusing on your own thoughts, responses, and bo...
03/30/2026

A powerful mindset shift in therapy:
Releasing control over others AND refocusing on your own thoughts, responses, and boundaries.

Small shifts like this can lead to meaningful change đź’›

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Charlotte, NC

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+17049311010

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