Manta Mindworks

08/15/2022

We have moved! It was a long process, but my wife and I moved up to Charlotte, NC, and took Manta with us. I am in the process of getting re-setup and running. The good news is, that since I have worked with most of my clients through Zoom, nothing has changed (except my video background). I'm looking forward to working with everyone soon!

10/28/2021

Be yourself, not the roles and names that identify who and what you do.

10/26/2021

Quick Tip

When we take on an identity, we also take on beliefs, values, and actions that pertain to that group or role. Before you align yourself with any group or role and what comes bundled with that group or role. Then evaluate those bundled items and see how those things work within your framework. These evaluations can build a stronger sense of this identity or warn you that this may not be for you.

10/21/2021

Labels are just labels; identities are sometimes only labels. It’s the substance that matters.

10/19/2021

Quick Tip

Our identities must align with our values and goals. When we have an identity that conflicts, it leaves us in distress or conflict. You can assess your own identities by asking yourself, “I am a what…” Then, the simple question “Does identifying as X further my life or hold it back?” You may be amazed at the answers and find changes that can drive you forward.

10/14/2021

Shaping yourself through the ones and things you love is the best way to find the true you.

10/07/2021

One of my favorite books about identity and finding out who you are. Ender’s journey of self-discovery lead him to some awesome places!

10/05/2021

A brief dive into what are identites and how they affect us.

09/30/2021

09/28/2021

Notice and appreciate the little things you do. Pay attention when you hold the door for someone, pick up a bit of trash, any of those little things you tend to ignore. Would you notice if a stranger did it in front of you? Then give yourself a bit of credit. This credit can go a long way in helping you feel better about yourself in the long run.