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Dr. Cait Baker -Revive Chiropractic

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Dr. Cait Baker -Revive Chiropractic

Welcome to Revive Chiropractic where our goal is to help you do the things you love to do in life. S

08/11/2025

✨ Pregnancy chiropractic care isn’t just about easing back pain — it’s about helping moms thrive while chasing little ones. 🤰👶💪
When your body is aligned and balanced, it can move more freely, adapt to the changes of pregnancy, and recover faster postpartum. That means less discomfort, better mobility, and more energy for all the squats, lifts, and playtime moments that come with motherhood.

Because when mom feels good, she can show up fully for her little loves — whether it’s snuggles on the floor, stroller walks, or playing baby chiropractor. ❤️

07/30/2025

Out of the office 8/1-8/10 to do some hiking and family time in Banff. A few adjustment openings left today and tmmr 💕

07/02/2025

Tantrums and irritability in toddlers can feel like a never-ending storm—one minute they’re fine, the next they’re melting down over the wrong color cup. While mood swings are part of development, frequent episodes can signal deeper issues with sensory processing, nervous system regulation, or even physical discomfort.

The nervous system plays a huge role in emotional balance. When misalignments in the spine disrupt the communication between the brain and body, it can lead to heightened stress responses, difficulty self-soothing, and even trouble processing stimuli correctly. Chiropractic care gently restores that connection, helping regulate the nervous system, improve adaptability to stress, and support overall emotional stability.

Think of it like adjusting the volume on a speaker—when everything is too loud and chaotic, it’s overwhelming. But when the system is balanced, reactions become smoother and more manageable. And there’s science behind it. Studies have shown that chiropractic care can help reduce cortisol (the primary stress hormone), improve sleep patterns, and support proper neurological development in children.

If your little one’s tantrums feel extreme or excessive, there’s a natural way to help them regulate. Chiropractic care can support their nervous system in adapting to their world more easily, making life calmer for both of you. Let’s see how we can help—give us a call. Childhood should be about exploring and growing, not just pushing through meltdowns.

05/30/2025

“If your child’s nervous system is in survival mode, no wonder bedtime feels like a battlefield.”

You’ve tried earlier bedtimes, cutting sugar, white noise machines, melatonin gummies… and you’re still bracing yourself every night for another meltdown.

Here’s the thing no one tells moms:

🌪️ When a child’s nervous system is stuck in fight-or-flight, no amount of routine will calm them.

That’s where chiropractic care comes in.

Gentle adjustments help calm the nervous system, regulate sleep cycles, and support the body’s ability to actually rest—not just shut down.

✨ I’ve seen babies go from screaming through the night to sleeping peacefully within days.

✨ I’ve seen toddlers with chronic ear infections stop needing antibiotics.

✨ I’ve seen moms finally exhale because they’re not carrying it all anymore.

You don’t need to fix everything on your own.
Sometimes, the answer isn’t doing more—it’s supporting the system that controls everything.

🖐️ Ready to get your little one out of survival mode? Let’s talk.

04/14/2025

Every bunny needs an adjustment 🐰

03/19/2025

Hey Mama, navigating early parenthood brings unique challenges! We are here to support you 💗

Let’s explore common signs your newborn may benefit from a chiropractic adjustment!

〰️ ear infections
〰️ post-birth recovery
〰️ sleep issues
〰️ breastfeeding challenges
〰️ reflux
〰️ torticollis

Gentle adjustments in certain key areas of your baby’s body can help to ease tension and strain, as well as correct nerve problems that may have occurred during their big entrance.

Book an appointment today to get chiro care for your little one 🥰 www.revivechirohealth.com

LOCAL

03/17/2025

🔥 T6: The Nerve That’s Got Your Back (Literally!)

Did you know your T6 spinal nerve is like the VIP pass to some major body functions? Here’s what it’s in charge of:

💥 Mid-back muscles & skin – Keeps you standing tall and feeling strong.
🍕 Stomach & digestion – Say hello to gut health (or goodbye to acid reflux!).
⚡ Adrenal glands – Your built-in energy & stress manager!

If T6 is out of whack, you might feel mid-back tension, acid reflux, or low energy. A chiropractic adjustment can help keep this powerhouse nerve firing on all cylinders!

03/14/2025

🌀 What is Torque Release Technique (TRT)? 🌀

Torque Release Technique (TRT) is a gentle, neurologically-based chiropractic method designed to realign the spine and restore nervous system function without the need for twisting or cracking.

🔹 How It Works: TRT uses a specialized tool called the Integrator to deliver precise, targeted adjustments to the spine. This helps release tension, improve communication between the brain and body, and promote natural healing.

🔹 Benefits of TRT:
✔️ Gentle & Painless
✔️ Helps with Pain, Stress & Tension
✔️ Improves Nervous System Function
✔️ Supports Overall Well-being

Many people experience relief from headaches, back pain, and even improved sleep after TRT adjustments!

Have you tried TRT before? Drop a ❤️ if you love gentle chiropractic care!

03/10/2025

Growth is not achieved without adaptation

I believe it was Kelly Clarkson who said 🎤: “What doesn’t kill you makes you stronger, stand a little taller.”

Whatever goal you have in life: Career 🧑🏻‍🏫, Health 🏃‍♀️, or Family 👨‍👩‍👧‍👧, all require adaptation. You do something, you learn what to do better (adapt) next time, and then you do it again.

Hopefully that next time you do something, you get a little better 😊.

BUT, sometimes our bodies lose the ability to adapt to our environment:

🤧 We keep getting sick
😖 We struggle to EVER accomplish our health, personal, or career goals
🏳 We just feel flat out defeated

If that sounds like you, WE HEAR YOU.

Chiropractic care helps YOUR BODY adapt to your environment, increasing your ability to handle & recover from stress.

Most importantly, improved adaptation can help you CRUSH your life goals 🤩

Call us today to determine if chiropractic care is the tool you need to help you “stand a little taller.” 💪

03/09/2025

According to InfectionControlToday.com, ear infections account for more than 35 percent of all pediatric visits. 😓😓
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But did you know that according to published research, 80% of children treated with a series of chiropractic adjustments were free of ear infections for a six month period?👍
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When fluid is trapped in the middle ear cavity, it creates a breeding ground for bacteria and viruses.
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Antibiotics can be effective to kill the bacteria, but that doesn’t do anything about the fluid buildup. Antibiotics also don’t treat VIRAL infections.
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If the muscles surrounding the Eustachian tubes aren’t closing, the fluid isn’t able to drain. This is what we focus on in our office.
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Before you try another round of antibiotics or consider tubes, give us a call. If you need to find a chiropractor in your area, you can check out .
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Source: Fallon and Edelman. Alternative Therapies March 1998 4(2):93.

In this pic Dr.Cait is adjusting the ears to help restore function to the Eustachian tubes so the ears can drain 👂

02/26/2025

“I want to be in labor for a really long time.”

02/25/2025

Read if you need an energy boost 🌟

Did you know that our patients often report increased energy levels with regular care?

If you thought chiropractic was just for pain, that makes sense (we can help with that, too!), but the benefits go much further.

How?

✨ Enhanced nerve function: Your spine = your body’s control system. Chiropractic care removes interference in your nervous system, and when your nerves can communicate without disruption, your body functions optimally, giving you a natural energy boost!

✨ Improved circulation: Proper spinal alignment ensures optimal blood flow to your tissues and organs, including the brain. You don’t have to be a neuroscientist to see how this impacts your energy. 👊

✨ Tension relief: Chronic muscle tension can drain your energy. Have you ever noticed how tired you feel after a long period of being tense? Let us help your muscles relax so you can conserve your energy for the more important things.

✨ Stress reduction: Misalignments in the spine can disrupt the normal functioning of the nervous system, leading to increased stress levels. Chiropractic adjustments aim to correct these misalignments, allowing the nervous system to function optimally. When your nervous system is balanced, it can better regulate stress responses, helping you manage stress more effectively.

✨ Improved sleep quality: When everything above ⬆️ is being addressed, you guessed it... patients report they sleep better! Better sleep = more energy.

Could you use an energy boost? Yes or no? Let us know!

Address

223 Williamson Road Unit 102
Charlotte, NC
28117

Opening Hours

Monday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 12pm

Telephone

+19804350094

Website

https://www.revivechirohealth.com/

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Dr. Cait

Dr. Cait helps her practice members and their families achieve their God given health potential. It is her desire to equip the Mooresville community with better health strategies through completely natural, drug-free health care that allows the body to heal itself. With specific chiropractic care, nerve interference is removed helping to facilitate healthy cell metabolism, proper organ function, as well as restoring optimal mental and physical well-being. When there is no interference that means more energy, better movement, and a stronger immune system! More and more families are choosing Principled Chiropractic because everybody wants to live life to their fullest potential.

Dr. Cait has been Certified Advanced Proficiency in Torque Release Technique, which has been proven through research to be the most specific, scientific chiropractic technique in the world. Torque Release Technique is the first chiropractic technique of the new millennium and provides practice members of any age with the most gentle and reproducible chiropractic adjustments. She is also certified in Webster technique. This is great for pregnant women. This adjustment is a safe means to restore proper pelvic balance and function. It was developed to restore normal physiological function of the mother and improve her comfort throughout pregnancy in preparation for a safer, easier birth.

Dr. Cait had the privilege to serve in Haiti on a chiropractic mission trip. She saw hundreds of children and adults all in need of chiropractic care. Due to the language barrier she could only communicate through touch. She felt so much love and compassion for these individuals and she came home with a new perspective on life. Everybody deserves access to affordable healthcare. By being proactive with our health then we can avoid costly hospital stays and prescription drugs.