Choosebetter4u

07/09/2025

Be Yourself. Show Up. Heal Well.

In this work, I’ve learned that the best therapists don’t try to be perfect — they show up real, present, and human. The same is true for clients.
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✅ Mental health matters — deeply.
✅ Therapy isn’t about fixing what’s broken; it’s about discovering what brings you peace, purpose, and pleasure.
✅ Finding the right therapist is like finding the right mirror — someone who reflects your worth and challenges your growth seeing beyond your reflection and including the room(s) you are in.

Whether you’re a therapist or someone looking for one, the truth remains: You have to show up for yourself.

Find what feeds your soul. Laugh often. Rest when needed. Healing is possible when we stop pretending and start being.

04/22/2025

As a mental health provider we are thankful this evening foSisters Of Solidarity #023 and their supoort of our work as mental health professionals

They are hosting a mental health walk on May 17th at Reedy Creek Park. They are accepting donations to help provide critical resources, education, and support to those affected by mental health challenges.

https://app.99pledges.com/fund/walkwiththestars?fbclid=IwZXh0bgNhZW0CMTEAAR7E94fAESX6s0I6d47wMuf0nNWD6FbdLMjQQ3sQ_bKLCxN8c8oYH39jIvJ_nw_aem_qEgxK6eACsaZgqmk6Ji0kw

Join Us for our Annual Sisters of Solidarity Mental Health Awareness Walk – May 17, 2025 Take a step toward breaking the stigma around mental illness and promoting mental health awareness. The Sisters of Solidarity Mental Health Walk is a community-driven event where individuals of all ages can co...

04/22/2025

A moment of connection can change everything. Think back to a time when you felt deeply connected to someone or something, and share that experience with us!

04/18/2025

🌼 On this Good Friday, let’s take a moment to reflect on the beauty of renewal and hope! Just like spring brings new blooms, every day offers us the chance to grow and heal. How will you nurture your mind and spirit today? 🌱

04/14/2025

Explore the rich history of Charlotte, where the city was named after Queen Charlotte of England. Did you know Some genealogists consider Queen Charlotte to be the second biracial queen of England, with early portraits showing “hints of African physical attributes,” according to the Charlotte Mecklenburg Library.

Read more at: https://www.charlotteobserver.com/news/local/know-your-704/article265683856.html =cpy

04/09/2025

🌈✨ Happy National Unicorn Day! Just like unicorns bring magic to our lives, therapy can help uncover the magic within you! 🦄💖 Embrace your uniqueness and let’s create a colorful journey together! 🌟

04/08/2025

Stay informed and empowered by subscribing to our email list. Gain access to valuable insights, resources, and updates that can support your mental wellness journey.

04/07/2025

Today is National No Housework Day! 🏡✨ Take a break from your chores and give yourself the gift of relaxation. Remember, self-care is just as important as the responsibilities we carry. Let’s celebrate a day of freedom and give ourselves permission to unwind! How do you plan to treat yourself today? 💆‍♀️💖

04/04/2025

Discover the transformative journey that inspires our mission to empower individuals through compassionate therapy. Join us as we share our story and the milestones that shape our commitment to mental wellness. We are in our 10th year of business!!!

03/31/2025

Positivity can transform moments into memories. Reflect on a time when choosing positivity made a difference in your life and share your experience with us! CHOICE is a powerful tool.

03/30/2025

Empowerment awaits at your fingertips. Visit choosebetter4u.com to start your journey towards a more fulfilling life today!