Our Conscious Health

Our Conscious Health I am the creator and host of Unhealed: Surviving Isn’t Healing - a podcast built on real stories hard truths, and the journey from surviving to healing.

This space was created for anyone who grew up carrying wounds, silence, and pain they never asked for.

11/07/2025
11/06/2025

I made this amazing video with CapCut. Open the link to try it out: capcut.com/tools/desktop-video-editor

11/05/2025

✨ New Episode Alert ✨

🎙️ Episode #7 - The Silence I Carried: Finding Freedom in Speaking Out
For years, I believed silence kept me safe. But silence isn’t safety—it’s a cage. In this episode of Unhealed: Surviving Isn’t Healing, I share my story of carrying pain in silence, the fear that kept me quiet, and the freedom that came when I finally spoke my truth.

💬 This one is for anyone who’s ever felt unseen, unheard, or afraid to share their story.
Your voice matters. Your story matters. Healing begins when you tell it.

Listen now on:
Spotify:
https://open.spotify.com/episode/0UmmRECrjJDdtKa1Yv1iU6?si=fxwkPQ5dSAi8pZwrawiQug

Apple Podcasts:
https://podcasts.apple.com/us/podcast/unhealed-surviving-isnt-healing/id1839368435?i=1000734168065

Or wherever you tune in. 🎧

Tell Somebody
11/05/2025

Tell Somebody

🎙️ New Episode Out Now!

Episode 8: Tell Somebody: From Silence to Strength — A Conversation with Aleesha Barlow Tell Somebody

This week on Unhealed: Surviving Isn’t Healing, I sit down with Aleesha Barlow, founder of the Tell Somebody Movement. Aleesha’s story is one of courage, faith, and transformation—how one act of speaking out became a national call to break the silence around child abuse.

💬 We talk about the power of telling your truth, what healing really looks like, and how we can all help create safe spaces for survivors.

If you’ve ever wondered whether your voice could make a difference, this episode will remind you—it can.

Listen now on
Spotify:
https://open.spotify.com/episode/3sfR65TPOPwN0QsQAOFZ1O?si=Ln7Cq3L_R5eI6P00UskQ-w

Apple Podcasts:
https://podcasts.apple.com/us/podcast/unhealed-surviving-isnt-healing/id1839368435?i=1000734169835

Or wherever you get your podcasts. 🎧

Address

Charlotte, NC

Telephone

+17049253000

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Our Vision

Our Conscious Health is dedicated to educating and empowering people to take control of their health. Our vision is to create and sustain healthy individuals and families through education, which motivates and empowers people. We strive by helping individuals achieve their highest potential by living an abundant life. We encourage accountability for achieving and maintaining wellness by being consciously aware. Our goal is to optimize health and wellness, now and for the future.