Carolinas Wellness

Carolinas Wellness Healthy Living and Holistic Health are at the core of my philosophy. They are the main building blocks to fulfilling your potential

Opportunities for change come in all shapes and sizes in life and sometimes they seem more like tragedies than opportunities. A chronic illness, death or loss of a dream can often be the catalyst to help us break out of that narrow box we all create for ourselves. Life challenges can be the one thing that shakes our world up enough to wake us up to the fact that life is truly a gift. And if we are smart and we listen carefully to the messages, it might just help guide us to our authentic self. Dealing with a chronic digestive illness for the past 30 plus years has led me to living a more holistic lifestyle. One that includes all dimensions of my being; my mind, my body, my spirit and the environment I choose to live in. I believe that by following this holistic path I have experienced profound improvements in my physical, spiritual and mental wellbeing. This is why I am so passionate about promoting holistic health and living a more harmonious lifestyle. And why it is so important for me to provide sound information from my own personal experience in hopes that it will be useful in your search for living a healthier, more natural and balanced life. They are the main building blocks to fulfilling your potential for living a happier and more satisfying life. I stress this philosophy throughout my site, which includes information on dealing with a chronic illness, holistic living and creating healthy lifestyles. The choices we make ultimately have an impact on our health and happiness. The good news is that we can be in charge; we can create that healthy lifestyle through living holistically. We have the power to change our lives by choosing the right alternatives available to us all.

12/03/2015

Mold illness may be the most prominent health problem physicians are missing today — a "hidden" pandemic that's sweeping the nation.

12/03/2015

For a friend. '-)
Some thoughts as we enter the holiday season ... It is important to remember that not everyone is surrounded by large wonderful families. Some have problems during the holidays and are overcome with great sadness when we remember the loved ones who are not with us. And, many people have no one to spend these times with and are besieged by loneliness. We all need caring, loving thoughts right now. If I don't see your name, I'll understand. May I ask my friends wherever you might be, to kindly post this status for one hour to give a moment of support to all those who have family problems, health struggles, job issues, worries of any kind and just need to know that someone cares. Do it for all of us, for nobody is immune. I hope to see this on the walls of all my friends just for moral support. I did it for a friend and you can too! (Hold your finger over this to copy & paste this one, NO sharing) Be grateful!

11/03/2015

Israel and the Palestinian territories are currently being plagued by a series of violent incidents.

03/05/2015

We all should!!

02/09/2015

Harold McGee surveys a seething array of microbially transformed treats [mdash] from beard beer and grasshopper sauce to extreme herring and armpit cheese.

01/16/2015
01/11/2015
01/11/2015

The Unhealthiest Frozen Dinners

01/11/2015
http://www.lef.org/Magazine/2011/SS/Are-We-All-Pre-Diabetic/Page-01
01/06/2015

http://www.lef.org/Magazine/2011/SS/Are-We-All-Pre-Diabetic/Page-01

Scientific studies confirm the risk of dying significantly increases unless you achieve optimal 24-hour-a-day glucose control. Yet more than 80% of adults have fasting blood glucose above 85 mg/dL—a level that increases risk of vascular diseases. Alarming new data reveal that blood sugar surges afte…

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Charlotte, NC
28226

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