I Define Me Fitness

I Define Me Fitness ▫️ Holistic Wellness 🌿
▫️ Fitness and Sports Training

11/13/2024

Upper Body Day may be my clients least favorite however, she is growing stronger and also learning the importance of why you should train your upper body regularly. 👏🏾👏🏾👏🏾👏🏾

2024 Spring 5v5 Co-Rec Flag Football Team 🏈We are missing three athletes in the team photo however, to the returning and...
10/11/2024

2024 Spring 5v5 Co-Rec Flag Football Team 🏈

We are missing three athletes in the team photo however, to the returning and new players, thank you for joining the team this past season!

Record: 7-2

www.idefinemefitness.com/sports

05/17/2024

Deona, welcome to the I Define Me Fitness Family! You did a great job in your first class yesterday and we are definitely proud of you! 🤩👏🏾

If you are looking to exercise in a positive and supportive environment as you work towards improving and/or maintaining your health holistically, then join my group fitness class every Thursday for a full body HIIT workout! 🔥🔥

Class Details:
🗓️ Every Thursday
🕡 6:30pm
📍 517 Baldwin Avenue, Charlotte, NC 28204
🎟️ $10.00 per class
🎟️ $5.00 for your first class
💧 Bring water and a mat
🔗 Click the link below to register
https://buy.stripe.com/cN2g100ro9eKa2s6op

See you soon!

🗣️ Class is back! If you are looking to exercise in a positive and supportive environment as you work towards improving ...
04/25/2024

🗣️ Class is back! If you are looking to exercise in a positive and supportive environment as you work towards improving and/or maintaining your health holistically, then join me every Thursday for a full body HIIT workout! 🔥🔥🔥🔥

Class Details:
🗓️ Every Thursday
🕡 6:30pm
📍 517 Baldwin Avenue, Charlotte, NC 28204
🎟️ $10.00 per class
🎟️ $5.00 for your first class
💧 Bring water and a mat
🔗 Register via link below
https://buy.stripe.com/cN2g100ro9eKa2s6op

See you there!

Women in Sports 🙌🏾✨-Many of you are aware that I am a Certified Personal Trainer, Flag Football Coach and Athlete howeve...
02/08/2024

Women in Sports 🙌🏾✨
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Many of you are aware that I am a Certified Personal Trainer, Flag Football Coach and Athlete however, in honor of National Girls and Women in Sports Day (NGWSD), let me give you all a brief glimpse of my athletic background and why I say this is my lifestyle.
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At the age of 7, I began playing coed basketball for The Bomb Squad at Albemarle Road Rec. Center. While attending James Martin Middle, I played basketball and I also started playing soccer. During the off season I played AAU basketball for The Charlotte Stars and later, The Charlotte Monarchs (not pictured).
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While attending West Charlotte High School (The Dub) 🦁♥️, I played basketball, soccer and volleyball year round. During my senior year, my team made school history by being the first women’s basketball team to win a state championship. 🏆🙌🏾 Special shoutout to my favorite cousin and teammates who are doing great things as Women’s High School and College Basketball Coaches! 👏🏾👏🏾
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While attending WSSU 🐏♥️, I finally began playing rec. flag football (not pictured). I have been playing in leagues and tournaments in and outside of my home city since.
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Sports have been a part of my life for years and it has blessed me not only physically, but mentally and emotionally as well. From learning the importance of being positive, to the importance of hard work and consistency. Special thank you to my Daddy/Coach for introducing me to basketball at a young age. As a result, I am now able to teach and coach young athletes. 🙏🏾
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To the girls, young ladies and women in sports, let’s continue doing great things by breaking barriers, making history and inspiring those who are watching us! 🙌🏾✨
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01/02/2024

This Week’s Reminder: Praying that you all will be blessed abundantly this year in 2024! 🙏🏾🙌🏾
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this week! ✨
Love y'all, Dee ✌🏾💛
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Address

Charlotte, NC

Opening Hours

Monday 5am - 9am
5pm - 8pm
Wednesday 5am - 9am
5pm - 8pm
Friday 5am - 9am
5pm - 8pm
Saturday 8am - 12pm

Telephone

+19802068973

Website

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Our Story

I Define Me Fitness, LLC was founded by Demetria A. Stewart in Charlotte, North Carolina in 2016.

I Define Me Fitness, LLC will assist each client in reaching their full health and fitness potential by focusing on their:

Mental Aspect

A healthy lifestyle begins with how you think and feel about yourself. You thrive off of what you feed your mind, therefore, it is vital that you develop and maintain a positive mindset. Never forget that you define who you are and what you are capable of. If you believe it, you will achieve it!