Bump and Bloom Doula Services

Bump and Bloom Doula Services You Birth, You Way. Here to empower and support families through the transformative journey of pregnancy and childbirth. Pregnancy & Birth Support.

Here to support you every step of the way!

My clients truly become family through every phase of life. Swipe to see where it all began… because where has the time ...
05/06/2026

My clients truly become family through every phase of life.
Swipe to see where it all began… because where has the time gone? 🥺 6 months postpartum & mama’s first run back, exactly the motivation I needed for my 3 mile run.
They inspire me more than they know. Forever grateful for my doula families🤎

You’re pregnant and want to feel your best while giving your baby the healthiest start possible… let’s chat 🤍If you’re p...
05/05/2026

You’re pregnant and want to feel your best while giving your baby the healthiest start possible… let’s chat 🤍

If you’re pregnant, you already know how important it is to nourish your body but it doesn’t have to be overwhelming or perfect. It’s really about creating simple habits that support your energy, your growing baby, and how you feel day to day.

Nourishing yourself consistently can make a big difference in your energy, mood, and overall well-being for both you and your baby.

I try my best to prioritize balanced meals protein, carbs, and veggies while keeping everything in moderation. These are some of the meals I personally enjoy that help me hit my protein, carb, and fat goals while still being realistic… because let’s be honest, pregnancy is already a lot.

I’m not a nutritionist or dietitian, but I do have my bachelor’s degree in exercise science and have taken the time to thoroughly research and educate myself before sharing this information. I’m simply sharing what’s been working for me and what I’ve been tracking with my meals!

Thank you Sam and IIiana for the sweet testimonial — these moments will be unforgettable. Extremely grateful for this fa...
04/09/2026

Thank you Sam and IIiana for the sweet testimonial — these moments will be unforgettable.

Extremely grateful for this family’s kind words and the bond we have created; I love my families dearly. It truly takes a village — and this family showed me exactly that.

Birth is a family experience, and having both parents engaged made all the difference. Thankful to support them every step of the way.

Swipe for the real, raw, and uncut.. brings me so much JOY

Thank you for the testimonial — these moments will be unforgettable. Extremely grateful for this family’s kind words and...
04/09/2026

Thank you for the testimonial — these moments will be unforgettable.

Extremely grateful for this family’s kind words and the bond we have created; I love my families dearly. It truly takes a village — and this family showed me exactly that.

Birth is a family experience, and having both parents engaged made all the difference. Thankful to support them every step of the way.

Swipe for the real, raw, and uncut.. brings me so much JOY

Thank you for the testimonial — these moments will be unforgettable. Extremely grateful for this family’s kind words and...
04/09/2026

Thank you for the testimonial — these moments will be unforgettable.

Extremely grateful for this family’s kind words and the bond we have created; I love my families dearly. It truly takes a village — and this family showed me exactly that.

Birth is a family experience, and having both parents engaged made all the difference. Thankful to support them every step of the way.

Swipe for the real, raw, and uncut.. brings me so much JOY🥹

Thank you for the testimonial… these moments are truly unforgettable. Grateful for this family’s kind words and the bond...
04/09/2026

Thank you for the testimonial… these moments are truly unforgettable. Grateful for this family’s kind words and the bond we have created; I love my families dearly.

It takes a village — and this family showed me exactly that. Birth is a family experience, and having both parents engaged made all the difference. Grateful to support them every step of the way.

From first contractions to first cries 🤍✨Labor began at 5:30pm on Easter Sunday, and by 7:00am the next morning, she was...
04/07/2026

From first contractions to first cries 🤍✨

Labor began at 5:30pm on Easter Sunday, and by 7:00am the next morning, she was ready to meet her baby at the hospital. With steady support, movement, breathwork, and trust in her body, she progressed beautifully—3.5cm to 6cm by early afternoon. She used nitrous oxide for a time, then chose an epidural at 2:43pm as labor intensified.

By 8:38pm, she was fully dilated. At 10:00pm, she began to push with strength and determination… and at 10:23pm, her baby made their grand entrance 💕

“It’s a girl!” — the sweetest moment, announced by dad 🥹🎀

And the most special part… I had a feeling all along she was a girl 🤍 I even guessed she’d weigh at least 7.5 lbs—and she came in at 7.6 🥹✨ such a beautiful, affirming moment.

Every birth is unique, powerful, and worthy of being honored. This one was filled with patience, informed choices, and so much love.

Only an epidural, but ALL her strength 👏🏽

✨ Doula support matters. From early labor to delivery, you don’t have to do it alone.

So grateful for the connections this work brings into my life. I met Jo through doula work at a community event, and sin...
04/05/2026

So grateful for the connections this work brings into my life.

I met Jo through doula work at a community event, and since then, we’ve remained connected in such a special way.

To now stand beside her on her wedding day and witness a love so pure, intimate, and beautiful… it truly meant everything. 🩵

This work goes far beyond birth—it builds lifelong relationships, sisterhood, and moments I’ll cherish forever.

Address

Charlotte, NC

Telephone

+17047805564

Website

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