Bump and Bloom Doula Services

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United States
Charlotte, NC
Bump and Bloom Doula Services

You Birth, You Way. Here to empower and support families through the transformative journey of pregnancy and childbirth. Pregnancy & Birth Support.

Here to support you every step of the way!

12/09/2025

Birth is not only physical—it’s emotional, spiritual, and deeply personal. This family created such a peaceful, faith-filled environment for their baby’s arrival, and it was an honor to support them through every step.

Candles, prayer, scripture, and intentional preparation truly set the tone for a beautiful birth experience.

And even when we faced decisions that weren’t part of the original plan, we walked through every option together. They made thoughtful, intentional choices for both mama and baby—rooted in clarity, confidence, and love.

Every family deserves to feel supported, safe, and held during this sacred transition. 🤍✨

12/07/2025

I get questions all the time about inductions, so here’s what you should know.
Birth can unfold in many ways, and for some families, induction becomes part of their journey. My goal as a doula is to advocate for your preferences, support you through the process, and help you understand your options so you can make informed choices that feel right for you.

12/06/2025

I don’t take your trust lightly. Here’s a little of what it’s like to be supported by me as your doula.✨🫶🏾🤎

12/03/2025

Doula duties: mixing milk with precision😅

12/01/2025

During pregnancy people will tell you what you should feel, how you should birth, and what you should fear.
And it’s important you do not listen.
Evidence, intuition, and support matter more than noise.

11/27/2025

Grateful. Growing. Blooming.
Happy Thanksgiving from Bump & Bloom 🤎🧡

11/25/2025

Nothing makes me happier than watching little ones settle into a rhythm that supports their growth and their parents’ rest. With gentle routines, responsive care, and lots of patience, babies really do show us what they’re capable of.
Supporting families through these transitions is truly the sweetest part of doula work 🤍✨

11/21/2025

There’s something sacred about stepping into a family’s home in those early days — checking on mama, baby, and partner, and holding space for their birth journey.
Postpartum deserves support, softness, and presence.
Honored to be part of these moments. 🤎

11/18/2025

My pelvic floor therapist, Dr. Chelsea, shared her top 3 exercises to strengthen and support your pelvic floor — whether you’re pregnant, postpartum, dealing with leakage, or just wanting to improve your core + sexual health:

✨ 1. 1/2 Kneeling Rotations
Great for core stability, hip mobility, and pelvic control.

✨ 2. Cat–Cow with Core Activation
Helps connect your breath, core, and pelvic floor while building gentle strength.

✨ 3. Kickstand Ball Roll-Ups
Amazing for deep core engagement and improving balance + pelvic support.

I’ve been seeing Dr. Chelsea at Carolina Sports Clinic for a few months now, and she has helped me tremendously. Strengthening your pelvic floor supports your pregnancy, postpartum recovery, overall function as a woman, and sexual wellness — it all matters. 🤍

Address

Charlotte, NC

Website

http://www.bumpandbloomdoulaservices.com/

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