Catalyst Athletic Rehab and Performance

Catalyst Athletic Rehab and Performance Elite 1-on-1 sports, orthopedic, and pelvic floor physical therapy serving athletes & active population of Lake Norman, NC.

Catalyst Athletic Rehab and Performance, LLC, is Lake Norman's premier orthopedic and sports physical therapy provider. We are a private-pay physical therapy practice committed to working along with your physician, your trainer, your coach, and most importantly, YOU, to achieve the training and fitness goals you are pursuing. We help you achieve your goals by working with you one-on-one at every visit, with advanced clinical services provided by the most-highly credentialed orthopedic physical therapist in the Lake Norman area. We pledge to offer a level of service that is unmatched in our region. Whether your goal is to race competitively in a triathlon, or resolve the nagging pain that limits your workouts, we are the provider for you!

New Event!!!!!On Saturday, September 20 at 9:00 AM, we will be at Charlotte Running Company (Lake Norman) to host a clas...
09/02/2025

New Event!!!!!

On Saturday, September 20 at 9:00 AM, we will be at Charlotte Running Company (Lake Norman) to host a class on Running Gait & Strength Workshop. This class is designed to help you run stronger, faster, and with fewer injuries.

You’ll learn how to:
• Understand your running gait and mechanics
• Identify common gait faults that can lead to injury
• Build strength with key runner-specific exercises
• Improve efficiency with personalized gait analysis

Every participant will receive a short 1:1 running gait assessment with practical tips to take home.

Cost is $40 per person

DM us for the link, or use link below!

https://docs.google.com/forms/d/1H-XpcP5c7s2VPz720IOMgyV12-5pRjTXUsJFgyX_c2s/edit?usp=drivesdk

As each summer comes to a close, we have to say goodbye to our college athletes. While we will miss them, we are always ...
08/12/2025

As each summer comes to a close, we have to say goodbye to our college athletes. While we will miss them, we are always excited to see them go out and fulfill their potential.

We’re definitely going to miss this one. has been a for the past two years, as we’ve helped keep her going and excelling year-round with cross country, winter track, and spring track.

Not only is she an accomplished athlete, but she is an even better student. Riley is off to continue her academic and running career at Occidental College outside of LA, where she’ll study marine biology.

Riley, we are so proud of you and can’t wait to see what the future holds!!

Wanting to crush some mid-year fitness goals? Feeling like you’ve gotten into a rut with your gym routine? Looking for s...
07/16/2025

Wanting to crush some mid-year fitness goals? Feeling like you’ve gotten into a rut with your gym routine? Looking for some elite personal training services? Look no further than here at Catalyst! We offer one-on-one and small group personal training sessions through the Champion Sports Performance personal training program, here in our facility!

Questions? Give us a call at 980-998-9714

Catalyst athletes & friends all having an awesome time today at the 7.4 M & KM race! Great way to celebrate our freedom ...
07/04/2025

Catalyst athletes & friends all having an awesome time today at the 7.4 M & KM race! Great way to celebrate our freedom and enjoy this July heat 🇺🇸 💪🏽😎

Awesome effort from all of the athletes who participated in the Mock Olympic Distance Tri! Very hot and slightly unfavor...
06/28/2025

Awesome effort from all of the athletes who participated in the Mock Olympic Distance Tri! Very hot and slightly unfavorable conditions, however it made for a great training day and heat acclimation session 😁. Happy Saturday ☀️

Vertigo can be a very debilitating and worrisome condition. The good news is that PT can oftentimes be a relatively simp...
06/24/2025

Vertigo can be a very debilitating and worrisome condition. The good news is that PT can oftentimes be a relatively simple and quick fix to your vertigo symptoms by using the proper maneuvers and treatment strategies.

If you have been experiencing vertigo, give us a call today and we’d be happy to assist you!

We love to see our Catalyst athletes succeeding! There’s no time like the present to address aches and pains that are li...
06/18/2025

We love to see our Catalyst athletes succeeding! There’s no time like the present to address aches and pains that are limiting you in your activities. Lateral epicondylitis, known as tennis elbow, is not an easy diagnosis to manage; however, when addressed and loaded properly, full recovery is achievable!

💪🏼 🛶

Check out our brand new website! Here you’ll find all the info about our clinic that you need. Meet our PTs…Read up on o...
05/08/2025

Check out our brand new website! Here you’ll find all the info about our clinic that you need.

Meet our PTs…

Read up on our treatment philosophy…

Find answers to your questions about PELVIC HEALTH…

Learn about our Performance Training and Endurance Programming offerings…

And much more!!!

www.catalystathleticrehab.com

Best of luck to the and coaches participating in the Nike Indoor Nationals event this weekend in New York City! What a...
03/08/2024

Best of luck to the and coaches participating in the Nike Indoor Nationals event this weekend in New York City! What an honor to earn a chance to compete at that level!

Address

Charlotte, NC

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 7am - 5pm

Telephone

+19807216419

Website

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