Girlhood-Charlotte

02/25/2026

interviewed one of our Co-Founders, for 💜. Check it out! It is a great authentic story about Girlhood!

Today we’d like to introduce you to Diep Nguyen. Hi Diep, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today? The idea behind Girlhood-Charlotte (GH-C) was started on a soccer field...

02/16/2026

Ladies!!!! Meet GH-C’s “big sister”! Womanhood-Charlotte is curated for us women in midlife. Gather your girlfriends and experience a unique night of honest, real, and relatable conversations led by menopausal experts. Book a class and start the conversations now!

02/05/2026

02/05/2026

One of the best puberty party themes we’ve seen! GH was honored to share in the fun last weekend! We love seeing girls go from anxious to excitement as we celebrated the journey of healthy puberty with these special girls and their amazing moms!

02/05/2026

Another successful GH puberty party accomplished before last week’s snowy weekend! Thank you CeCe for hosting!

The “Glow Up and Grow Up” theme was on point! We had a blast with so many great questions, shared ideas and an abundance of laughter. Girlhood Charlotte is honored to have been a part of a special night with you all! Thank you for entrusting in us!

01/09/2026

GH-C is ecstatic to announce the official launch of Womenhood-Charlotte (WH-C) in February 2026! WH-C brings expert menopausal guidance and conversations to you and your girlfriends in the comfort of your home!

Led by our medical team, Dr. Astrid Jain, who is a Menopause Society Certified Ob-Gyn with almost 30 years of clinical experience and Anna Smith, BSN, who is an experienced nurse dedicated to women’s health. This dynamic duo will share expert menopausal advice with evidence based information and practical tips. Enjoy this intimate yet interactive experience alongside your closest friends. We provide the opportunity, you pick the time and place.

Join us to learn how best to optimize your health and wellness in menopause! Bookings for classes will be available soon. Follow us on IG at

https://www.instagram.com/womanhood_charlotte?igsh=MWE0ODVkZGNrbXZpcA==

09/23/2025

At GH-C, we know the transformation during puberty can go in many directions. Supporting this journey involves nuturing the emotional and social development especially in the context of modern day pressures our girls face.

Girls are especially unique in their technology and social media use. Kristin Mountcastle, founder of Growing our Girls, is a mom of 3 girls. She curates wonderful workshops and events for girls and moms. Check out her upcoming speaker event on navigating social media with our girls. Tickets sell out fast! Reserve your seat soon!

https://www.growingourgirls.com/events/what-girls-do-differently-on-social-media-an-afternoon-with-beatrice-moise

08/31/2025

08/25/2025

We’ve had a busy end of summer leading several Girlhood classes. Thank you moms and daughters for investing time in us! We hope you had as much fun as we did. Remember, the conversation starts with us but should continue at home. Embrace this time of growth and empowerment!

Let’s keep spreading puberty positivity! Book a class with us! Contact us at girlhoodcharlotte@gmail.com
Girlhood-Charlotte Mary Smutney Queen

06/25/2025

Excited and grateful for our summer collaboration as guest speakers of Athena’s Path, Michelle Icard’s summer camp series held at various locations throughout Charlotte. GH-C will highlight the important aspects of puberty as part of this empowering middle school camp for girls. Here’s to supporting our girls with real and practical information.
Girlhood-Charlotte Michelle Icard - Author and SpeakerMary Smutney Queen