Coached by Kath LLC

Coached by Kath LLC ADHD & Emotional Intelligence Life Coach | Supporting Adults and Families Through Stress, Change, and Emotional Overwhelm. A RESET is the next step!

Book a free Reset Call today! https://calendly.com/admin-coachedbykath/30min

01/07/2026

🔗Check out my Amazon Affiliate Highlight Reel!

01/06/2026

Most people only think about their strengths when they are asked in a job interview.

🎤 If you were asked today, could you clearly & confidently name yours?





01/06/2026

Almost lost my 🤬 today.
My ADHD brain wanted chaos.
I chose regulation instead.
How? I paused. I breathed. I reset my brain.

01/06/2026

“…ADHD does not define you; YOU decide how you will use it your advantage.”

(Men with Adult ADHD
by Jimmy Taylor)

Feeling overwhelmed, stuck, or stretched thin?I offer ADHD & Emotional Intelligence Life Coaching for adults, educators,...
01/05/2026

Feeling overwhelmed, stuck, or stretched thin?

I offer ADHD & Emotional Intelligence Life Coaching for adults, educators, and families.

🪷 Reset Call : A free 15-minute Call to ask questions, get clarity, and see if coaching is the right fit for you.
📲 Scan the QR code or message me to get started!

🩵Sometimes one conversation is all it takes to reset for the new year ahead!

01/02/2026

New year, same ADHD.
If I don’t eat, I’m running on coffee, meds and good intentions.
Salad, task completion & some laughs about goat cheese 🐐!
Crushing it in 2026😂 Who’s with me?!



01/02/2026

A little chaos can still be healthy (and fun) if we keep it moving!

I promise a salad was eventually made! Stay tuned!

01/02/2026

I know I’m not the only one! 😂

ADHD brains love the win, hate the unwind.

⬇️Drop a comment if this is you too! (ADHD or not!)

Happy New Year! As we begin 2026, take time to think about your life and what direction you’re headed in…If that makes y...
01/01/2026

Happy New Year!

As we begin 2026, take time to think about your life and what direction you’re headed in…

If that makes you anxious or sounds overwhelming, I totally understand & I’m here for you!

Keeping It Real,

Coach Kath

Send me a message and I’ll email you the PDF! 🩵
01/01/2026

Send me a message and I’ll email you the PDF! 🩵

Before the day and year are over, take a moment to slow down & check in with yourself.
12/31/2025

Before the day and year are over, take a moment to slow down & check in with yourself.

12/27/2025

Eighty years young!





Address

Charlotte, NC

Opening Hours

Monday 12pm - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 3pm

Website

https://dot.cards/coachkath, https://www.teachercareertransitionacademy.com/podcast-076, htt

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