Coached by Kath LLC

04/16/2026

I am an ADVOCATE!
Please share this information and click to learn more! 🥰

If you could do one quick thing to help more people discover FINDtheADHDgirls.org, I’d be truly grateful—would you be willing to share this infographic on your social media?

04/13/2026

This is what I work for. 🤍
Every session, every follow-up, every strategy…it’s all so you walk away feeling like you again!

If ADHD or life’s chaos has been weighing you down lately, you don’t have to figure it out alone.
I’m here for exactly that!

🔗 Click the link to schedule your free ADHD Reset Call: https://calendly.com/admin-coachedbykath/30min

04/09/2026

I was diagnosed with ADHD late in life. Not as a kid, teen, or young adult.

The hardest part wasn't the diagnosis itself, it was looking back at my life and thinking:

What if my teachers had understood how my brain worked?

What if I had someone who truly got me and didn’t get overwhelmed, disappointed or frustrated with me!

I'll never know. But your child doesn't have to wonder.

After 20+ years as a classroom teacher, I became an ADHD & Emotional Intelligence Coach. I started my business specifically to give the support and understanding that is missing in the lives of ADHD adults, children and teens.

I work with parents like you to:
✔ Understand your child's brain and emotions
✔ Replace frustration with proven, practical tools for the family
✔ Build a calmer, more connected home environment

This work is deeply personal to me and I truly want to help!

🖥️I'm offering a free 30minute ADHD Reset Call for parents who are ready to stop surviving and start thriving alongside their ADHD child.

⬇️ Comment "RESET" or click the link to schedule your free ADHD Reset Call today!

https://calendly.com/admin-coachedbykath/30min

04/08/2026

🛑Stop making a list of everything that drains you.

✅Start making a list of everything that FILLS you up. 🔋

A walk outside. A real conversation. Creating something. Moving your body. Saying no to one thing.

You already know what fuels you. You just haven’t been prioritizing it!!

Save or share this reminder!

Schedule your ADHD Reset Call today!
https://calendly.com/admin-coachedbykath/30min

04/07/2026

She didn’t start here.

She started overwhelmed, stretched too thin, trying to figure it all out.

Now she’s aware, regulated, taking action, and chose to keep working with me for 6 more sessions.

That’s what real progress looks like! And it all started with a Reset Call! 💪🏼

If you know you’re ready… let’s go!

Schedule your free 30 minute ADHD Reset Call!
https://calendly.com/admin-coachedbykath/30min

04/04/2026

Charlotte, NC- do you know about NAMI?

NAMI Charlotte serves Charlotte-Mecklenburg residents with free mental health support, online groups, resources and education. 👇
https://namicharlotte.org

💚 Also, I am proud to say that to my ADHD Coaching Business: Coached by Kath LLC is on their list of providers!

Click the below link to learn more about me!
https://www.naminavigatorcharlotte.org/provider?provider_id=2e15fab1-3af5-4ccd-ab97-e3a549b8d506&is_publish=false

04/04/2026

Keeping it Real with Kath 🙋🏻‍♀️

Here’s what I actually do to come back to myself:
Rest. Hydrate. Eat. Move my body. Check in with how I’m showing up.

Some days are harder than others and that is OK. Awareness is the first step. 🧡

If this sounds like your life and you’re ready to stop white-knuckling through your days, I work with people who are done surviving and ready to regain control of their lives!

Send me a DM or schedule your free ADHD Reset Call today.
https://calendly.com/admin-coachedbykath/30min

04/03/2026

Sometimes the most powerful coaching moment is the simplest one.

No fluff. No complicated system.

Just the right question at the right time!

If you’ve been stuck on something lately, drop it in the comments.

Schedule your Free ADHD Reset Call today: https://calendly.com/admin-coachedbykath/30min

03/26/2026

Parents, are you looking for a different approach to helping your child with ADHD?

Schedule a free 30 minute ADHD Reset Call today!

https://calendly.com/admin-coachedbykath/30min

03/26/2026

Parents, are you looking for a different approach to helping your child with ADHD?

Schedule a free 30 minute ADHD Reset Call today! ⬇️

https://calendly.com/admin-coachedbykath/30min