Coached by Kath LLC

Coached by Kath LLC ADHD & Emotional Intelligence Life Coach | Supporting Adults and Families Through Stress, Change, & Emotional Overwhelm.

Schedule your free ADHD Reset Call today!

05/08/2026

Some girls with ADHD aren’t disruptive.
They’re overlooked.

They’re the ones who:
• try hard but fall behind
• forget things they just heard
• take longer to start simple tasks
• seem “in their own world”

And because they’re not causing problems… they’re often missed.

If something feels off—but you can’t quite explain it—this is a simple place to start.

Our 10-minute checklist helps you recognize early signs so your daughter doesn’t have to struggle in silence.

FINDtheADHDgirls.org/checklist

05/07/2026

Most people aren’t lazy or unmotivated… they’re overwhelmed, hesitant, and trying to carry everything alone.

Coaching provides the support you need to build confidence and momentum so you can stop hesitating and start moving forward.

You don’t have to figure it all out alone. 🧡

➡️ Free ADHD Reset Call linked in bio.

05/04/2026

Let’s be very clear…
ADHD Coaching is NOT me doing the work for you. Sorry! 😏

ADHD Coaching is about us working together.

Then we build a system that actually fits your life, your brain, and your schedule...

And we adjust as situations change!

Sound like the support you need?

Start with an ADHD RESET CALL -

https://calendly.com/admin-coachedbykath/30min

05/03/2026

💚On Friday, May 1st I attended A Night with NAMI!

What an amazing & inspiring way to kick off Mental Health Awareness Month!

A Night with NAMI is NAMI Charlotte’s signature dinner & auction benefiting mental health support in our community.

All proceeds directly supported free mental health classes, support groups, community outreach, and the NAMI Navigator, ensuring that individuals and families find hope, connection, and resources when they need them most. 💚

04/27/2026

If you’ve ever hit a point where you just couldn’t keep going the same way…
this is for you.





04/26/2026

🎤If you’ve spent years being misunderstood, criticized, or comparing yourself to neurotypical standards…

Let’s figure out, together, what actually works for YOU! No shame, no judgement!

🧡 Grateful for every client who trusts me with their story.

04/22/2026

If you have ADHD, you’ve probably spent years focusing on what’s “wrong.”

But there are so many strengths that people don’t talk about enough!

Coaching helps you recognize, rebuild and reset yourself.

Save this for the days you forget who you are.
And send it to someone who needs it. 😉


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Charlotte, NC

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Monday 12pm - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 3pm

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