The Gym of Charlotte

04/30/2024

Yooo does anyone have a treadmill they want to give away? If so I will come get it if does atleast 10mph or better! 😅
Thank you! 🙌🏿

10/28/2021

Hello everyone! It’s been awhile but I received a call about class pass for the Gym of Charlotte. We are not active on class pass. Please follow LoveFit Training for updates on our training program! Thank you!

11/07/2020

, I don’t know who made this photoshop of your work and but the image was so powerful to me. 60 years ago, little Ruby Bridges broke down a barrier in education that opened doors for little Black girls and boys everywhere. And today, a Black woman is our country’s first Black Woman Vice President. My heart is absolutely full right now.

11/03/2018

02/28/2018

02/19/2017

The looks I get when going over the workout in class! 😂😂😂 Oh Track star T Tanisha Turner and Chaunte Radford finishing up there circuit! ( not happy on a sat.) Everybody got it yesterday! O wasn't playing!

02/09/2017

✨🍴Recipe of the Week🍴✨
"Coconut Quinoa"

You can't out-exercise a poor diet. The nutrition services offered at the Gym of Charlotte will compliment your fitness program and help you achieve a balanced, healthy lifestyle. Clients who meet with our Registered Dietitian, Rachel M. Davis, will be provided with even more of her recipes as well as individualized tools and education required to develop a healthy eating plan. She is ready to help YOU reach your unique nutrition goals and believes it is so rewarding to see people get excited about taking charge of their own health!

01/26/2017

I am so lucky to work with this group of young swimmers, they honestly make work not even feel like work at all. Big thank you to Chris Ritter at Ritter sports performance for the amazing opportunity to train these young athletes twice a week at our midtown location.