Rooted Holistic Wellness

10/01/2025

09/30/2025

Join me and many other magical teachers for a day of RECLAMATION! in just a few mor days! NEXT Saturday.

09/29/2025

Find Your Balance, Your Way

✨ I’m opening just 12 new client spots at special pricing — choose the path that’s right for you:

🌿 Option 1: Full Hormone Balancing Program

A 3-Month Transformational Journey
✔ Reset stress & support hormone health
✔ Personalized coaching, meal plans, nervous system practices
✔ Long-term tools for energy, mood, sleep, & balance

💰 Normally $2,200 → NOW only $1,800
Payment plans available
🚨 Only 12 clients accepted at this price!

🔥 Option 2: 6-Week Weight Loss Intensive

Daily support + structure to lose weight in a healthy way
✔ Guided coaching every step of the way
✔ Meal plans + accountability to keep you on track
✔ Potential to lose 20–40 pounds by Christmas

💰 Normally $995 → NOW only $800
(plus the cost of required supplements)

📱 Option 3: Rooted Monthly Membership

Dip your toe in + get consistent support inside the app
✔ Log food, activity, sleep & water
✔ Direct coach messaging
✔ Weekly & monthly meal plans + workouts
✔ Journaling prompts & guided wellness tools

💰 Just $59/month
Join anytime • Cancel anytime (30-day notice required)

👉 Spots are limited! Choose the option that’s right for you & claim your special prici

09/17/2025

Now available!!!

09/16/2025

✨ You’re Invited to Our Open House! ✨
Discover the power of light, balance, and transformation.

📅 Date: Friday, September 19, 2025
⏰ Time: 6–9 PM
📍 Location: 1329 Broadcloth St., Suite 103 – Kingsley Shopping Center

What to Expect:

Guided tours + live demos of Beem Light Sauna Studio

Free mini wellness consultations

Exclusive discounts on services & packages

Light refreshments & healthy snacks

Raffle giveaways + wellness swag

🌞 Beem Light Sauna — Relax. Recharge. Renew.

Step into your own private suite and experience the healing power of full-spectrum infrared sauna and light therapy.
✔ Detoxify at a cellular level
✔ Burn up to 600 calories per session
✔ Relieve pain + inflammation
✔ Boost circulation + immunity
✔ Enjoy red, blue, and green light therapies tailored to your needs

Feel the glow from the inside out.

09/15/2025

Yoga Event at Hotworx: Yoga on the Lawn with Mandi Murrow

Step outside and join us for a refreshing morning yoga flow in the grassy area just outside the studio. This 30-minute practice is designed to help you breathe, stretch, and flow into your day with clarity and ease.

✨ Event Highlights:

Open and welcoming to the entire community

Hydration + recovery drinks provided

Light snacks to refuel after your practice

Bring a friend—no cost, just good vibes!

📍 Location: 5525 Arden Mill Drive, Fort Mill
📅 Date: Friday, September 19th
⏰ Time: 8:30 AM

This free outdoor class is the perfect way to connect with your body, your breath, and your community. Whether you’re brand new to yoga or a seasoned practitioner, you’ll leave feeling balanced, refreshed, and ready for your day.

09/15/2025

2 Events this Friday in Fort Mill!!! Yoga at Hotworx at 8:30 and and then an Open House AT Beem at 6 in the evening! It is all about health and wellness on Friday!!!

09/15/2025

Tonight! I hope to see all of your beautiful faces at palestra!!

09/15/2025

This evening I will be leading a lovely 30 minute meditation! Join me at in South Park $15 drop in!

09/11/2025

🌿 Rooted Monthly Membership — $59/mo

Nourish • Move • Exhale
Whole-person wellness

What’s Included Each Month

📓 In-app Food & Mood Journal for tracking

💬 Coach Messaging for support & accountability

🥗 Weekly Meal Plans & Quick Workouts you can actually do

✍️ Journaling Prompts, Yoga Poses, Breathwork & 5–10 min Meditations

🎁 Member Discounts on all programs, challenges, supplements, and coaching calls

🎯 30-minute Goal Planning Session

Important

1:1 sessions are not included — private sessions are available separately.

Delivery

Everything lives inside an easy-to-use app (HIPAA compliant).

Flexibility

Join anytime • Cancel anytime