01/06/2026
We start our next PR Running class in just 2 weeks! The email list claimed 5 spots, but 3 are up for grabs. If you’re ready to improve your running, grab your spot soon!
Classes will be on Tuesdays at 6:15 PM at with Coach and yours truly taking you through our 10 week program of progressive, running-specific strength training & education on how to minimize injuries while maximizing performance. Link in bio to sign up.
FYI - this class will wrap up just in time for you to crush the Cville 10 Miler.