Best Midlife Ever

Best Midlife Ever Together staying HEALTHY & HAPPY in midlife and beyond I am a 60-something Registered Nurse and Nationally Board-Certified Health & Wellness Coach.

My most important credential is that I have struggled, grown, learned, and awakened that powerful inner self along the way. I am still a work in progress and probably always will be! Aging can be tough! What happens to that body after 40? Oh, and how about that menopause challenge? Then you can get hit with an empty nest and a chronic disease or worse! I have had my share of health and life issues and know that working on the mind-body-spirit connection has made all the difference. I WANT THAT FOR YOU ALL. I am always excited when I can share what I have experienced and guide women to their answers where they overcome limiting beliefs, worry, and uncertainty and start aging with confidence and radiance. To age well, we have to become more aware of our inner self, find the right tools, and do the deep work. That is why I promote Conscious Aging and my framework L.E.A.P. into Midlife with Confidence and Radiance. L = Love of Self
E = Energetic Body
A = Agile Mind
P = Peace & Purpose

We can live healthier, look better, and live longer and happier when we tap into this magnificent person inside!

Healing is a partnership. Doctors can guide, but the most powerful medicine comes from your own body, mind, and spirit.T...
10/13/2025

Healing is a partnership. Doctors can guide, but the most powerful medicine comes from your own body, mind, and spirit.

This week on Don't Let the Old Lady In, we talk about finding doctors who see you as a whole person, not just a diagnosis, and how to step fully into your own role in healing.

10/13/2025

Have you ever left a doctor’s office feeling dismissed or rushed?

Or wondered if your surgeon had enough experience with your procedure?

You’re not alone.

That’s why this week’s Don’t Let The Old Lady In podcast is going to guide you how to take charge—whether you’re choosing a family doctor, a specialist, or even a surgeon.

This can a key factor in aging with good health and freedom!

Drop a HECK YES if you want to feel good as you age!

Sometimes it’s not just the diagnosis, it’s the story we tell ourselves.“I’ll never get better.”“This runs in my family,...
10/12/2025

Sometimes it’s not just the diagnosis, it’s the story we tell ourselves.

“I’ll never get better.”

“This runs in my family, so it’s my fate.”

These quiet beliefs can keep us stuck. In this week’s podcast episode, we explore how shifting those inner narratives can open the door to real healing.

Your body is wired to heal. It’s happening every time a cut closes or your immune system fights off a bug.But often, the...
10/11/2025

Your body is wired to heal. It’s happening every time a cut closes or your immune system fights off a bug.

But often, the way we think about illness can speed up or slow down healing.

This week’s podcast episode dives into how your beliefs, mindset, and partnership with your doctor can transform your health.

10/10/2025

When you think of healing, what practices—beyond medicine—come to mind?

"What matters most to you right now?"Imagine if your doctor asked you this question instead of only checking symptoms.He...
10/09/2025

"What matters most to you right now?"

Imagine if your doctor asked you this question instead of only checking symptoms.

Healing is more than treatment—it’s about your story, your beliefs, and your goals.

Let’s rethink what true care looks like together.

10/08/2025
10/08/2025

What’s one belief about your health you’re ready to release or rewrite?

10/07/2025

Your doctor brings knowledge.

💫 But YOU bring the most powerful medicine: your own healing potential.

Check out this week’s 💃Don’t Let The Old Lady I n podcast and learn more and be more in regards to your health and well-being!

Ever left a doctor’s office feeling like something was missing? 🤔 Real healing isn’t just about prescriptions or lab res...
10/07/2025

Ever left a doctor’s office feeling like something was missing? 🤔 Real healing isn’t just about prescriptions or lab results, it’s about you.

This week’s podcast episode explores how the doctor-patient relationship can either open the door to healing or keep it locked shut.

10/07/2025

What if your greatest medicine isn’t found in a pill bottle—but inside you? In this episode of Don’t Let the Old Lady In, we explore the powerful truth Dr. Wayne Jonas reveals in his book How Healing Works: your body has an innate ability to heal, and the doctor-patient relationship can either...

Overwhelm tells us we’re stuck. Hope reminds us we can move forward—one notebook, one breath, one next question at a tim...
10/06/2025

Overwhelm tells us we’re stuck. Hope reminds us we can move forward—one notebook, one breath, one next question at a time.

This episode shares a simple framework for taking back clarity and control, so we can live fully even with illness.

Healing begins with a single step… what will yours be today?

Address

641 Shunpike Road #304
Chatham, NJ
07928

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Best Midlife Ever posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram