Best Midlife Ever

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Best Midlife Ever Together staying HEALTHY & HAPPY in midlife and beyond I am a 60-something Registered Nurse and Nationally Board-Certified Health & Wellness Coach.

My most important credential is that I have struggled, grown, learned, and awakened that powerful inner self along the way. I am still a work in progress and probably always will be! Aging can be tough! What happens to that body after 40? Oh, and how about that menopause challenge? Then you can get hit with an empty nest and a chronic disease or worse! I have had my share of health and life issues and know that working on the mind-body-spirit connection has made all the difference. I WANT THAT FOR YOU ALL. I am always excited when I can share what I have experienced and guide women to their answers where they overcome limiting beliefs, worry, and uncertainty and start aging with confidence and radiance. To age well, we have to become more aware of our inner self, find the right tools, and do the deep work. That is why I promote Conscious Aging and my framework L.E.A.P. into Midlife with Confidence and Radiance. L = Love of Self
E = Energetic Body
A = Agile Mind
P = Peace & Purpose

We can live healthier, look better, and live longer and happier when we tap into this magnificent person inside!

14/02/2026

🔥Hot take for Valentine’s Day:❤️

You are not “too old.”
You are not “past your prime.”
And you are definitely not done becoming magnetic, powerful, and fully alive. 🔥

Today, choose to:
✨ Speak to yourself like someone you’re wildly in love with
✨ Own your story — every scar, lesson, and comeback
✨ Take up space, lift heavier, laugh louder, live bigger
✨ Refuse to let outdated beliefs move into your body, your mind, or your future

Confidence is attractive.
Joy is attractive.
A woman who knows who she is? Irresistible.

This Valentine’s Day — don’t just wait to be loved.
Be the woman who is already full of it.

13/02/2026

This week is all about how do you calm down your inner self so that you can have more ease and grace and actually accomplish more!

Have you found your sweet spot that relaxes you and gives you vitality and energy?

Can you let go of the pushing and the striving our culture tells us we need to do or our family or our kids tell us we need to do? Or your ingrained family patterns that drive you unconsciously?

Take some time on ❤️Valentine’s Day❤️ and find your inner self-love that can guide you to your best thoughts and feelings about yourself.

And don’t forget to listen to the 💃Don’t Let The Old Lady In podcast!

11/02/2026

Stress and racing around can spike adrenaline.

Adrenaline spikes cortisol.
ďż˝ Cortisol drains energy.

That’s why the harder you push in midlife, the more exhausted you feel.

🎧 New episode breaks it down — and shows you what works instead.

What if nothing is wrong with you… and you’ve just been believing your thoughts a little too much?In today’s episode of ...
10/02/2026

What if nothing is wrong with you… and you’ve just been believing your thoughts a little too much?

In today’s episode of Don’t Let the Old Lady In, I talk about why overthinking is so common in midlife — and how to step out of it gently, without force or fixing.

🎧 Listen wherever you get your podcasts

💬 Comment “THOUGHTS” and I’ll send you the link.

10/02/2026

Most women over 50 think they’re tired because they’re not trying hard enough — but the truth is, the pushing is the problem. In this episode, Lorie breaks down how effort, hustle, and “just deal with it” conditioning drains midlife energy… and what actually restores it. A powerful blend...

09/02/2026

If you are dedicated to not letting the old lady in, I believe you’re interested in growth and improvement in your life.

If so, ponder this, growth isn’t about doing more- it’s about outgrowing what once kept you comfortable.

I love to talk about jumping out of your comfort zone and helping you ladies do this because it’s not always easy!

But on the other side of your comfort zone is growth and potentially more joy and happiness, no matter what your age!

Check out the 💃Don’t Let The Old Lady In podcast!

It for all of you that want to feel alive, clear, calm, and energized again.

06/02/2026

Where do you find lasting peace and inner connection?

Aging can be a remarkable journey.

And even more remarkable is when you connect to your inner radiant and powerful self.

It’s amazing what you can do when you connect to that inner power. Heal your body and mind, look and feel younger and much more!

Check out the 💃Don’t Let The Old Lady In podcast for more details.

Have a great weekend!

04/02/2026

Did you check out the 💃 Don’t Let The Old Lady In podcast this week?

Check out a key way to thrive as you age!

I didn’t need another breakthrough.I needed a relationship with myself that felt safe again.When I stopped forcing chang...
03/02/2026

I didn’t need another breakthrough.

I needed a relationship with myself that felt safe again.

When I stopped forcing change…

Stopped proving my worth…

Stopped chasing relief outside of me…

Something softer—and stronger—took over.

Energy returned.

Confidence steadied.

Not because I became someone new, but because I came home to myself.

Episode 35 of Don’t Let the Old Lady In is now available.

This one is for anyone who’s tired of pushing and ready to live from alignment instead.

03/02/2026

This week we’re busting the myth that aging drains your energy. It’s not age — it’s emotional self-abandonment. Discover the REAL foundation of energy, confidence, joy, and healthy aging: a radical form of self-love and self-responsibility that helps you reclaim your spark. If you want to go...

02/02/2026

If you really want to up your game this year, I created the ⚡️Energy Reset Formula ⚡️for you! It’s a mini-course you can enjoy and cone out of it doubling your energy without chugging caffeine all day!

Don’t go another year not having amazing energy!

📣Today is your last day to get this at a deep discount. I want as many women to be able to tap into this as possible.

Why not give yourself an early Valentine’s gift. 💕

And this week on the Don’t Let The Old Lady In podcast you’ll learn the key to make sure that you are thriving and enjoying your aging journey.

🎤 The podcast drops tomorrow at 7 AM in your favorite podcast platform.

01/02/2026

How’s everyone handling these cold days? My son in Florida (Palm Beach area) reported it was 34 degrees this morning!! 🥶

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