Bloom with Kaye coaching

Bloom with Kaye coaching Weight loss holistic coach, Helping women find themselves again.

Allow me to reintroduce myself… I’m Kaye-Lani. Mom of two amazing girls who are my whole world. Wife to my best friend...
05/05/2026

Allow me to reintroduce myself…

I’m Kaye-Lani.
Mom of two amazing girls who are my whole world.
Wife to my best friend 🤍
Coach Kaye aka your personal trainer, your hype girl, your “we’re not quitting today” voice.
A home baker who pours love into every single thing I make.
A cafeteria monitor who gets to watch hundreds of kids a day.

But more than titles…

I’m a woman who believes in second chances.
A woman who wants to see people WIN even when life has tried to count them out.
I know what it feels like to be let down, to start over, to doubt yourself… and still choose to keep going.
I’m still learning, still growing, still choosing to try new things even when it’s uncomfortable.

And if you’ve been wondering… yes, I’m still here.
Still showing up.
Still pouring into my girls.
Still building something bigger than me.

My Bloom girls know this isn’t just fitness.
It’s confidence.
It’s discipline.
It’s healing.
It’s becoming the version of you that you’ve been waiting for.

So whether you’ve been here or you’re new here… welcome
We’re just getting started.

🫶 Coach Kaye

It’s giving Miss. Rachel ✌🏽 🫶
04/18/2026

It’s giving Miss. Rachel ✌🏽 🫶

Bloom with Kaye isn’t just about fitness.It’s about becoming the version of you that:Keeps promises to herself, Shows up...
04/16/2026

Bloom with Kaye isn’t just about fitness.

It’s about becoming the version of you that:
Keeps promises to herself, Shows up even when it’s hard, Builds confidence from within

Yes, we work on your body.
But we also work on your mindset.
Because that’s where real transformation starts.
Because you can have the “perfect” workout plan…

The “perfect” meal plan…
But if you don’t trust yourself to follow through
None of it sticks girly pop.
That’s why we focus on more than just workouts.
We work on:
Breaking the all-or-nothing mindset
Building consistency over perfection
Learning how to show up even when life is chaotic

Because I don’t just want you to lose weight.
I want you to become someone who…. doesn’t quit after a bad day, doesn’t start over every Monday, doesn’t rely on motivation to keep going, Someone who knows how to adjust, keep going, and trust herself through the process.
That’s what “blooming” really is.

Not becoming perfect
But growing into someone stronger, more confident, and more consistent in every area of your life

🫶 Coach Kaye

I was asked to make my coworker’s wife’s birthday cake 🥹🎂 so today… we had a little bake-off to practice some new skills...
04/09/2026

I was asked to make my coworker’s wife’s birthday cake 🥹🎂 so today… we had a little bake-off to practice some new skills with my chickens.

We each made our own mini cakes (the girls chose chocolate, but I’ll be making a vanilla bean cake for the real one 🤍).

The filling though… vanilla bean cream cheese 🤤✨ just look at those little specks!!

Here were the rules:
🧁 We all help make the cake batter
🧁 We all help make the filling + buttercream
🧁 Then we’re each in charge of filling, crumb coating, and decorating our own cakes

Take a look at the final results… which one is your favorite?! 👀🎂

Because me? My mama heart is in absolute awe of their skills 🥹

🫶 Coach Kaye/ chicken littles bakery

He is risen! ✝️Easter looked a little different this year hearts a little heavy, body still recovering, and asthma kicki...
04/06/2026

He is risen! ✝️

Easter looked a little different this year hearts a little heavy, body still recovering, and asthma kicking my butt. But even in the hard, I’m reminded of the beauty of this day.

Because of Him, there is hope. Because of Him, there is new life. Because of Him, we are never alone. 🤍

I may be moving a little slower this Easter, but my heart is full of gratitude. Grateful for this life, for my family, and for the quiet moments that remind me how truly blessed we are.

Today, I’m choosing to rest, reflect, and soak it all in.

Happy Easter, He is risen indeed!

🫶 Celestino crew

Maple weekend with Miss. AthenaTree tapping, learning about the process, samples, take home free syrup, fresh air! 🍁 🫶
03/29/2026

Maple weekend with Miss. Athena

Tree tapping, learning about the process, samples, take home free syrup, fresh air!
🍁 🫶

Client check-in that deserves a spotlight 👏🏼She cut out drinking, stayed consistent with her calories, and is already do...
03/28/2026

Client check-in that deserves a spotlight 👏🏼

She cut out drinking, stayed consistent with her calories, and is already down 8 lbs since we started together.

But what stood out even more to me…
She realized she didn’t need alcohol to relax or have a good time.

That shift right there? That’s powerful.

So many people think it’s “just one or two” or “just to take the edge off”… until they remove it and see how much better they actually feel.

This is what the whole picture progress looks like, not just physical changes, but mindset shifts, self-awareness, and confidence building.

So proud of you. Let’s keep going baby girl.

🫶 Coach Kaye

“Are you still a coach? Are you taking on clients?”First of all, I appreciate ya’ll out to me. It truly means a lot. To ...
03/16/2026

“Are you still a coach? Are you taking on clients?”

First of all, I appreciate ya’ll out to me. It truly means a lot.

To answer the question…. YES! I am still coaching, and the Bloom community always has room for anyone looking for guidance, support, and maybe even a new bestie… or a mama bear. 😆

I know I don’t make a ton of posts fitness related like I use too and sometimes share things in my stories, but I’m still here. Bloom with Kaye is my passion, and I’ll always keep my door open.

Right now I’m just really living in the moment. I’m enjoying my community of Bloom girls many of whom I’ve worked with for months or even years. Watching them grow has been such a blessing.

I’m also working at the school, trying to volunteer more with the kids, and just soaking in time with my family. Time really does fly by, and with life’s unknowns, I’m trying to be present for it all.

But one thing that hasn’t changed… Bloom with Kaye is open and will always be open even when I’m older and gray. 😆

Thank you all so much for the continued love and support. It truly means the world to me.

🫶 Coach Kaye

Life lately 🤍A little chaos.A lot of love.Late nights, early mornings,and moments I wish I could pause.Grateful for this...
03/15/2026

Life lately 🤍

A little chaos.
A lot of love.
Late nights, early mornings,
and moments I wish I could pause.

Grateful for this life
and the family that makes it beautiful.

🫶

Perfect isn’t the goal.And honestly… it never was.So many people think progress comes from being perfect perfect meals, ...
03/10/2026

Perfect isn’t the goal.

And honestly… it never was.

So many people think progress comes from being perfect perfect meals, perfect workouts, perfect motivation every single day. But that’s not real life. Real life is busy. It’s stressful. Some days you’re tired, overwhelmed, or just not feeling it.

Progress actually comes from the small moments most people overlook.

The extra walk when you didn’t feel like moving.
Choosing a slightly better meal than you would have before.
Tracking your food or at least being more aware of what your body needs.
Showing up for your workout even when your motivation is low.
Grabbing water instead of another drink.

None of those moments seem huge on their own… but together they build something powerful.

Small improvements.
Small choices.
Stacking wins day after day.

That’s how real progress happens not through perfection, but through consistency.

So if today is just a little better than yesterday… you’re already doing it right.

Keep going. I’m proud of you.

🫶 Coach Kaye

✨ Client Spotlight ✨One of my long-term Bloom girls ran her first 5K yesterday morning, and to say I’m proud would be an...
03/09/2026

✨ Client Spotlight ✨

One of my long-term Bloom girls ran her first 5K yesterday morning, and to say I’m proud would be an understatement. Not only did she place higher than she expected, but she’s already excited to keep stepping outside of her comfort zone and try even more races.

I’ve worked with her for many years, and I’ve watched her overcome so much along the way. When we started working together again she was at 175 lbs, and she’s now currently sitting at 153 lbs.

But the weight loss honestly isn’t the part that makes me the proudest.

What I’ve seen come back is her confidence, her strength, her willingness to challenge herself, and her joy for life again. That’s the real win.

Watching my clients discover what they’re capable of physically and mentally will never get old to me. Moments like this remind me exactly why I love what I do.

I’m so thankful for the women who trust the process, trust themselves, and trust me to guide them along the way.

Your growth, your courage, and your victories mean everything to me. This is what Bloom is all about.

🫶 Coach Kaye

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Chaumont, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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