Wild Hearts Studio

01/26/2026

Need a good scream rn tbh.

01/24/2026

Our Best is Enough

If we approach life with love,
if our actions arise from kindness
and are guided by good intent,
then we have already given all we can.

The world may not notice,
may not always see or appreciate our efforts,
and outcomes may not unfold as we had hoped.

Yet a life well-lived
is not measured by perfection
nor counted in triumph,
but in the sincerity of our heart,
in the integrity of our deeds.

To try,
to offer ourselves with honesty and compassion,
is fulfillment enough.

When we act from this place,
we hold no regrets,
for we have truly done our best.

And in that quiet truth,
there is peace.

~ 'Our Best is Enough' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

01/23/2026

Blocks, straps, and blankets have a place in everyone's practice. Here's how to use them to find better alignment in 5 common poses.

01/23/2026

School is closed Friday, and so is our studio! It’s a 3+ book kind of day! Stay warm!

Our team continues to monitor the most recent models. So far, they've determined this to be the best course of action for this upcoming weather:

01/19/2026

Celebrate!🎉

01/19/2026

Chair at 10 am
Power Down at 6 pm. 🌀✨🧘‍♀️

Still rings true.

01/13/2026

Try a few of these!

It’s a common misconception that yoga props are simply work-arounds for beginning practitioners, and that they lose their helpfulness as your practice progresses. In fact, it’s quite the opposite! Yoga props offer countless ways to vary your practice and test your body and mind in new ways.

Click our link in comments to learn four surprising ways to use a yoga bolster 👇️

01/13/2026

Be your own advocate. It’s ok to speak up for yourself.

“You know what? I will have you remake it. I can pay for it, too.”

This afternoon I went to lunch with my sixteen-year-old. We both ordered, and what was delivered to me was not what I’d asked for. When I asked if this was the right dish, the sweet gal working realized it was something different and said she would remake it without any problem.

My first reaction was immediate.

“No, no, it’s fine.”

But as I sat there, pushing the noodles around, I realized I didn’t actually like what I’d been given. My son knew it too. He said, "She said she'd remake it, Mom." And then another thought followed.

It is okay to speak up.

I know this sounds small. But I am usually the person who just accepts things as they are. The one who doesn’t want to inconvenience anyone. The one who swallows discomfort so nothing feels awkward.

So I did something uncomfortable (for me). I asked her to remake it and offered to pay, even though she wouldn’t let me.

While I waited, I felt a quiet kind of pride because the former people pleaser in me had spoken up. And I was so aware that it didn't create a scene and it didn't cause the "end of everything."

It was a simple moment.

When the dish arrived minutes later, I took a bite and then said to my son, “This is what I hoped for. I’m really glad I said something.” He just smiled.

I know it’s a tiny moment. And really a bit insignificant in a world filled with giant issues. But sometimes the small creates a shift in one's heart, too.

So my friend, may my experience be this reminder for you:

It is okay to advocate for yourself.
It is okay to ask for what you need.
It is okay to care about your own experience.
It is okay to speak up.
It is okay.

I appreciate you all.

Always learning, always learning.

~Rachel