The Light House Birth and Wellness Collaborative

The Light House Birth and Wellness Collaborative Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Light House Birth and Wellness Collaborative, Yoga studio, Cheektowaga, NY.

Family centered yoga studio and childbirth education center offering doula services, placenta encapsulation, and prenatal and postpartum yoga in WNY and surrounding areas.

🧘🏽‍♀️THIS SATURDAY🧘🏽‍♀️Come join Michelle for an all-level yoga flow! Saturday, January 24th at 10:30amThe Light House 3...
01/21/2026

🧘🏽‍♀️THIS SATURDAY🧘🏽‍♀️

Come join Michelle for an all-level yoga flow!

Saturday, January 24th at 10:30am

The Light House
3796 Broadway
Cheektowaga, NY 14227

thelighthousebirth.com

✨Complimentary Birth Doula Consultations✨Our complimentary birth doula consultations are a relaxed, no-pressure opportun...
01/20/2026

✨Complimentary Birth Doula Consultations✨

Our complimentary birth doula consultations are a relaxed, no-pressure opportunity to connect and explore your options for birth support. During this meeting, you’ll chat with a certified birth doula to talk through your hopes, concerns, and vision for your birth experience. We’ll explain our services in detail, discuss how continuous emotional, physical, and informational support can look during pregnancy, labor, and birth, and answer any questions you may have. This consult is designed to help you feel informed, supported, and confident as you decide whether our doula care is the right fit for you and your family.

Text 716-525-8585 to chat with a doula ❤️

A special EVENING session of the Guide to Gentle Childbirth  Class is happened next month! Bring your sweetie and come t...
01/19/2026

A special EVENING session of the Guide to Gentle Childbirth Class is happened next month! Bring your sweetie and come together with like minded couples to learn the birthing basics you won’t learn in a hospital-based class. This class is perfect for wherever you plan to birth: hospital, home or birth center. We’ll cover the physiology of labor and birth, birth planning and some tips and tricks to achieve the birth you are dreaming of. Registration is $195 and includes some evidence based handouts, a spot for you and your birthing partner and some Valentine’s Day themed snacks 💕 See you there!

thelighthousebirth.com

Expecting and want to feel ready for the weeks after birth? We’re hosting Preparing for Postpartum & Breastfeeding with ...
01/14/2026

Expecting and want to feel ready for the weeks after birth?

We’re hosting Preparing for Postpartum & Breastfeeding with Ali Alfano on Sunday, Jan 18th at 12:30pm at The Light House (3796 Broadway, Cheektowaga).

✔ Included with our doula package
✔ Open to the community: $75 per couple

Spots are limited—register at thelighthousebirth.com

Go Bills!!

01/13/2026

Meet✨ Michelle ✨on the mat every Wednesday at 10am at The Light House, with bonus weekend pop-ups too. Expect laughter, maybe a happy tear or two, and a whole lot of connection.

The Light House
3796 Broadway St
Cheektowaga, NY 14227

Register: thelighthousebirth.com

💜✨ Tuesday Evening Postpartum Yoga – 6:30 PM ✨💛Mamas, this space is just for you. Our postpartum yoga class is designed ...
01/12/2026

💜✨ Tuesday Evening Postpartum Yoga – 6:30 PM ✨💛

Mamas, this space is just for you. Our postpartum yoga class is designed to gently support your body, your breath, and your heart as you move through this tender season of motherhood.

👶 Babies welcome! If you’d like to bring your little one, you can. This class is for moms with babies before crawling—because we know how special (and short) this season is.

Benefits of Postpartum Yoga:

🌿 Rebuilds core and pelvic floor strength
🌿 Eases back, neck, and shoulder tension from feeding and holding
🌿 Supports healing after birth
🌿 Reduces stress and promotes emotional well-being
🌿 Creates connection—with your body, your baby, and other moms

Come as you are. Move gently. Breathe deeply. You deserve this time. 💜

📍 Tuesdays | ⏰ 6:30 PM
👩‍🍼 For moms + pre-crawling babies
👩‍💻Register: thelighthousebirth.com

Why You Should Hire a Doula (or Doula Team) Birth is one of the most powerful moments of your life—and you deserve to fe...
01/11/2026

Why You Should Hire a Doula (or Doula Team)

Birth is one of the most powerful moments of your life—and you deserve to feel supported every step of the way.

A doula (or doula team) is there just for you. We provide continuous emotional, physical, and informational support before, during, and after birth—so you never have to navigate this experience alone.

💜 Emotional Support: A steady, calming presence when things feel intense, overwhelming, or uncertain.

💛 Physical Comfort: Hands-on comfort, positioning, breath work, and techniques that can reduce tension and help labor progress.

💜 Informed Advocacy: We help you understand your options so you can make confident, empowered decisions that align with your values.

💛 Continuity of Care: Unlike rotating hospital staff, your doula is with you throughout your journey—offering consistent, personalized care.

And when you choose a doula team, you receive the added benefit of reliability, diverse experience, and round-the-clock support—ensuring someone you trust is always available when you need them most.

You deserve to feel heard.
You deserve to feel safe.
You deserve to feel supported.

✨ Birth is not something you have to “get through.” It’s something you are meant to be held through. ✨

BirthTeam YouDeserveSupport

Oliver is waving 👋HEY👋This little guy made his entrance just an hour before the ball dropped on New Year’s Eve making hi...
01/06/2026

Oliver is waving 👋HEY👋

This little guy made his entrance just an hour before the ball dropped on New Year’s Eve making him our last birth of 2025!

you are so 💪 Thanks for sharing this sweet honey with us and allowing us to be a small part of your birthing journey!

The Light House and  are hosting a birth worker meetup and it’s right around the corner! Please register to save your sp...
01/05/2026

The Light House and are hosting a birth worker meetup and it’s right around the corner! Please register to save your spot at thelighthousebirth.com (Space is limited and already 70% full)

Event Details:

Who: Any person working with pregnant and postpartum families in WNY
What: Event to meet other like-minded birth workers and set intentions for 2026!
When: Friday, January 23rd at 12pm
Where: The Light House Birth

A brief journaling and mediation will follow light refreshments and introductions :-)

See you there!

Just a few more days to sign up for our Guide to Gentle Childbirth Class! This comprehensive, one day class is perfect f...
01/02/2026

Just a few more days to sign up for our Guide to Gentle Childbirth Class! This comprehensive, one day class is perfect for busy families who plan to birth in any setting🤰

Just $195 per couple! Register: thelighthousebirth.com

Address

Cheektowaga, NY

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