Dr. Alissa Gould, DC at All Spine Chiropractic and Wellness, LLC

Dr. Alissa Gould, DC at All Spine Chiropractic and Wellness, LLC At All Spine Chiropractic and Wellness we believe in the power of natural healing.

Our Doctors of Chiropractic use a holistic approach to address the root causes of discomfort and promote long-term well-being.

04/10/2026

E-stim dry needling: quick pulses, deeper muscle release, faster pain relief ⚡️💪

It's that time of year for Sports Physicals at Garden Plain.Drs. Steven and Alissa Gould D.C. will be at Garden Plain Hi...
04/09/2026

It's that time of year for Sports Physicals at Garden Plain.
Drs. Steven and Alissa Gould D.C. will be at Garden Plain High & Middle School offering sports physicals for students!

High School Physicals
April 14th
8:00 AM – 1:00 PM

Middle School Physicals
April 29th
1:00 PM – 3:00 PM

Cost: $20 per physical

Make sure your student-athlete is ready for the upcoming sports season!
Spread the word and get those physicals done!

🏀⚽️🏈🏐

Low Back Pain and Recurrent Disc Injury Spring is a common time for back injuries because of all the bending, lifting, a...
04/08/2026

Low Back Pain and Recurrent Disc Injury

Spring is a common time for back injuries because of all the bending, lifting, and twisting that comes with yard work, cleaning, and outdoor projects.

What to do when you first injure your back:

1. Identify the mechanism of injury
Think about what you were doing in the past few days before the pain started. Did you feel it happen during a specific movement, such as bending, lifting, or twisting?

2. Avoid the movement that caused the injury
Try not to repeat the motion that irritated your back. Be especially mindful to avoid lifting while reaching out in front of you—this puts extra strain on the low back. Keep your arms and shoulders in your “safe zone” (close to your body) when lifting or moving objects.

In some cases, extra support can help during the acute phase. A double-pull back brace may be useful as a short-term tool to provide support and reduce strain. This does not mean you will need to wear it forever—just during the initial phase of healing.

3. Focus on acute care
During the early phase, prioritize:
-Rest from aggravating activities
-Heat and ice rotation: 15 minutes on, then 1 hour off
-Red light therapy
-A TENS unit can also be a helpful tool to reduce pain and calm muscle tension
-Topical support such as magnesium cream to help relax muscles and arnica oil to help reduce soreness and inflammation

For convenience, ALL Spine Chiropractic and Wellness offers red light therapy panels and keeps double-pull back braces and TENS 7000 units available in-office if you need local support during this phase.

How We Can Help in the Acute Phase

During the acute (inflammatory) phase of a back injury, the goal is to calm pain, reduce inflammation, and support healing—not aggravate the area.

Sometimes chiropractic adjustments can feel tender or uncomfortable early on. While adjustments are still an important part of care, we often begin with supportive therapies to help your body settle down first.

We are not an “adjustments-only” clinic.
We use a variety of therapies to meet you where you’re at in your healing process:

-Acupuncture
*Helps reduce pain and inflammation by stimulating the nervous system and promoting natural healing responses. It can also help relax muscle tension and improve circulation.

-Cold Laser Therapy (Low-Level Laser Therapy)
*Uses light energy to accelerate tissue healing, decrease inflammation, and reduce pain at the cellular level—without heat or discomfort.

-Red Light Therapy
*Supports cellular repair, improves circulation, and helps decrease inflammation, making it a great option during the early stages of injury.

-Russian Electrical Muscle Stimulation (EMS)
*Helps activate and support muscles around the injured area, reducing spasm and preventing muscle shutdown without stressing the joint.

-Microcurrent Therapy
*Delivers very low electrical currents that mimic the body’s natural signals, helping to reduce pain and speed up tissue repair.

-Ultrasound Therapy
*Uses sound waves to promote deep tissue healing, improve blood flow, and decrease inflammation in muscles and soft tissues.

Our goal:
Reduce pain → Calm inflammation → Restore movement → Then progress to corrective care (including adjustments when appropriate).

Call 316-542-3400 (Cheney) or 913-914-7090 (Shawnee)

Our team would love to help.

Happy Easter from The All Spine Chiropractic and Wellness team!As you celebrate, don’t forget to take care of the body t...
04/05/2026

Happy Easter from The All Spine Chiropractic and Wellness team!

As you celebrate, don’t forget to take care of the body that carries you through it all. A gentle adjustment can help you feel refreshed, recharged, and ready for all the season’s activities, from egg hunts to family gatherings.

Let this Easter be a reminder to prioritize your health, restore your balance, and keep moving with ease.

Wishing you and your family a happy, healthy Easter! 🐰🌸

Every bunny thrives with adjustments!Hop into better health this season with chiropractic care that helps you feel your ...
03/30/2026

Every bunny thrives with adjustments!

Hop into better health this season with chiropractic care that helps you feel your best, naturally. Whether you're dealing with aches, stress, or just want to stay aligned, we’ve got your back!

Don’t let discomfort hold you back from living your happiest, healthiest life.


Happy St. Patrick’s Day!Today is a great reminder that luck isn’t just something we find, it’s something we create with ...
03/17/2026

Happy St. Patrick’s Day!

Today is a great reminder that luck isn’t just something we find, it’s something we create with the choices we make every day.

💚 Drink plenty of water
💚 Get outside for some fresh air
💚 Move your body
💚 Practice gratitude

Your health is your greatest treasure. May your day be filled with good energy, a little green, and a lot of wellness!

🍀 Shawnee St. Patricks Parade 🍀The 2026 Shawnee St. Patrick’s Day Parade!Hosted by the Irish American Club of Johnson Co...
03/15/2026

🍀 Shawnee St. Patricks Parade 🍀

The 2026 Shawnee St. Patrick’s Day Parade!

Hosted by the Irish American Club of Johnson County. 🍀

Flint is a 3-month-old Husky/Lab mix currently being fostered by Dr. Alissa Gould through the Kingman County Humane Soci...
03/10/2026

Flint is a 3-month-old Husky/Lab mix currently being fostered by Dr. Alissa Gould through the Kingman County Humane Society and he’s looking for his forever home! ❤️

Flint may be a little shy at first, but once he warms up, his sweet and loving personality really shines. This handsome pup is also very intelligent and eager to learn. He gets along well with other dogs and cats, making him a great addition to many types of homes.

Come meet Flint in person!
He’ll be visiting our office at:
📍 126 N Main St., Cheney, KS 67025

Spending a few minutes with Flint might just convince you he’s the perfect companion you've been looking for!

📞 Questions about adoption?
Please contact Kingman County Humane Society at 316-542-1812.

Please share this post to help Flint find the loving home he deserves! 🐾💙

If you’re looking for a safe, non-invasive way to relieve pain and speed up healing, Cold Laser Therapy might be the ans...
03/01/2026

If you’re looking for a safe, non-invasive way to relieve pain and speed up healing, Cold Laser Therapy might be the answer for you!

This advanced therapy uses targeted light to help reduce inflammation, ease pain, improve circulation, and promote faster tissue repair. It’s effective for conditions like back and neck pain, joint pain, sports injuries, neuropathy, and more.

For the month of March we are offering a Buy 2 sessions, get 1 Free. 💵
Contact our office for more information!
All Spine Chiropractic and Wellness
126 N Main St.
Cheney, KS 67025
316-542-3400

02/24/2026

Come see us this week to take advantage of these limited time discounts!

All Spine Chiropractic & Wellness offers convenient, certified DOT physical exams to help you stay compliant and on the ...
02/23/2026

All Spine Chiropractic & Wellness offers convenient, certified DOT physical exams to help you stay compliant and on the road. Schedule your appointment today and keep your certification up to date! Only $85.00 a physical.

All Spine Chiropractic and Wellness
126 N Main St
Cheney, KS 67025
316-542-3400

Address

Cheney, KS

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Friday 7:30am - 5pm

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