Healthy High Consultants P.C.

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United States
Cherry Hill, NJ
Healthy High Consultants P.C.

We help women lose weight and reverse chronic illnesses💜

01/05/2024

✨Flashback Friday✨

The first pic was a week after delivering my twins and I thought I’d never see my waistline again. People were even asking me if I still had a baby in my belly……

Second pic was me this morning!!!

Were there days I didn’t eat healthy…. Yup
Were there days I didn’t feel like exercising…. Yup
Were there moments I lost weight and gained some back…. Yup
Did my weight loss happen in just a few short months… Nope

I say all that to say…. Ladies our bodies are amazing!!!! You can get your ideal body even after having kids!!

With a vision, discipline, and grace you can do this!! It’s not always easy to get started and stay consistent….. if it was we’d all have our “ideal” body!!

If you need an accountability partner, hype man, &/or health coach on your weight loss journey I invite you to schedule your FREE discovery call with me. I have been where you are and it would be my honor to assist you on this path of even more sexiness(FYI you already sexy we juss gon enhance that 😜) 💜 👩🏾‍⚕️ 👩🏾‍⚕️ ‼

12/30/2023

Smiling is more than just a friendly gesture; it’s crucial for your well-being. When you smile, it releases happy chemicals in your brain, helping to lower stress and improve your mood. So, don’t underestimate the power of your smile—it’s a simple but important part of staying healthy and happy in your daily life 💜 👩🏾‍⚕️ 👩🏾‍⚕️💜 👩🏾‍⚕️ 😊

11/28/2023

Transform your journey, embrace your power! Join our 24-week coaching container designed to elevate your confidence as you embark on a holistic weight loss experience. Discover personalized strategies, empowering workouts, and a supportive community. Unleash the best version of yourself – mind, body, and soul. Schedule your discovery call TODAY!! 💜 💜

09/07/2023

The power of community! The truth is life can be hard at times….. do you have people in your corner that can help you get thru your storms??? Do you have people in your corner who inspire you and speak life into you?? No one is perfect and no one’s life (including mine ✋🏽) is always easy and perfect. We need to normalize building community and depending on positive influences and interactions to make life a little easier. Thank you to the most high for my community because without them I’d be face down in a pile of 💩!! Humans need humans PERIODT! 💜 👩🏾‍⚕️ 👩🏾‍⚕️ 💜

08/22/2023

I’m just a girl that wants to give back to my community! If you are interested or know someone who can benefit from FREE coaching session please share with them. Click the link in my bio and complete the pre coaching questionnaire. I look forward to hearing from you Queens 👸🏽 💜 👩🏾‍⚕️ 💉

07/14/2023

Free sessions are back!! I’m choosing one to two women to SERVE for FREE each month. It’s my gift to my community. Hit me up if your interested 💜

04/05/2023

Who says you need to eat animal flesh to get your protein?? Animals get their protein from plants and you my friend get the recycled protein from them….. make it make sense??? And what’s even worse you get the recycled protein with artery clogging fat 🤔 It’s not worth it get your protein from plants!!! 💜 💜

03/25/2023

Don’t forget to enjoy life!!! 💜 🌞

03/03/2023

So many people complain about not being able to get all their water intake…… so here’s the trick EAT MORE FRUITS AND VEGGIES 🙃 Regular water is ok but the body actually loves and utilize the water that we get from fruits and veggies way better. So no more excuses!!! Hey ya water intake up 😉 💜

02/10/2023

No caption needed! 💜 💜

02/04/2023

We DO NOT need animal products for protein!! As a matter of fact animal protein usually provides us with way more protein than the human body needs to survive which is why so many of us suffer from chronic diseases. Not to mention the horrible fat associated with animal protein that’s clogging up our arteries (heart disease)…… let’s normalize eating plant protein and eliminating animal protein 💜 💜

02/01/2023

If you are an adult over the age of 21 you DO NOT need 3 meals per day!!! Normalize intermittent fasting!!! Eat between the hours of 11 am and 7 pm. Start your day with some fruits and have one large meal filled with plant based Whole Foods!!!The health benefits of intermittent fasting is well worth it!!! 💜 💜

Address

Cherry Hill, NJ
08002

Website

https://l.bttr.to/m4L6n

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