Balanced Reflection Counseling

12/11/2025

Check out this parenting resource! submit your questions to an accomplished play therapist and attend her live Q&A event! Highly recommended!

It's not too late to sign up! Head to my website at www.abrighterfuturecounseling.com/events and sign up today and then submit your questions you want answered!

11/19/2025

Getting materials ready for our circle of support this Friday! Please PM to reserve your spot in our cozy group for moms and babies.
Next group Friday Nov. 21 @ 10am - 11:15am.
Located in Cherry Hill!

11/19/2025

Moms up to 12 months postpartum — you’re invited!

Join us for Bonded and Becoming: A Circle of Support
📅 Friday, Nov 21
⏰ 10:00–11:15 AM

This week we’ll be focusing on something so many new moms quietly struggle with: regulating emotions while feeling exhausted and overwhelmed. You are not alone, and you don’t have to carry it all by yourself.

Come as you are — messy bun, tired eyes, and all. This is a gentle space to breathe, connect, share, and feel supported by other moms who truly get it. 💛

If you could use a little grounding, a moment to reset, or a reminder that you are doing an incredible job, we would love to have you with us.

Comment below or message me to RSVP. 💕

11/06/2025

Those overwhelming love in those early days snuggles can be the BEST....and what you don't see in this picture is the anxiety, the exhaustion, and loneliness that is felt at the same time.

You are not alone.

Join our circle of support tomorrow at 10am with your baby under 12 months old. DM us for registration details for this Cherry Hill group promoting connection and validation. Group held the 1st and 3rd Friday mornings.

10/28/2025

Check out this event with an amazing play therapist, Cindy McMillan! Get your questions answered!

🌱 Get clear, compassionate guidance on your child’s biggest struggles 🧩 Learn practical tools you can use right away 💖 Leave feeling calmer, more confident, and more connected to your child

10/17/2025

It's our 2nd session of our twice a month support group!
Join us on the 1st and 3rd Friday mornings each month.
10:00am - 11:15am in Cherry Hill, NJ

Click here to sign up for our next session!
Cost - $15

We can't wait to see you!

09/29/2025

Spent my morning at The Climb, a beautiful event hosted by Postpartum Support International to raise awareness for perinatal mental health. 💛

It was moving to stand with others — survivors, supporters, and families — all united to say: you are not alone, and you are not to blame.

So grateful for this space of healing, hope, and community. If you or someone you love is struggling during pregnancy or postpartum, please know there’s support out there. 🤝

09/26/2025

✨ Even on the hard days… you are becoming. ✨

Motherhood can feel messy, exhausting, and full of change—but you don’t have to navigate it alone. 💛 Bonded & Becoming is a gentle, in-person support circle for moms + babies (0–12 months) where you can:

🌿 Feel seen and supported
🌿 Connect with other moms without comparison
🌿 Nurture your bond with your baby
🌿 Rediscover and honor yourself beyond “mom”

📍 Cherry Hill, NJ
🗓 1st & 3rd Fridays | 10:00–11:15 AM
💵 $15 Drop-In

Register -Space is limited! Link in Bio!

You are not alone. You are seen. You are becoming. 💛



Jennifer Peelman, LCSW, PMH-C

09/26/2025

🌿 Starting Next Week! 🌿
Bonded & Becoming: A Support Circle for Moms + Babies (0–12 months)

Join us for a gentle, in-person group created just for YOU—the postpartum mom who’s tired, joyful, overwhelmed, or somewhere in between. 💛

📅 Starts Friday, October 3rd
🕙 1st & 3rd Fridays | 10:00–11:15 AM
📍 Cherry Hill, NJ
💵 $15 drop-in
👶 Babies welcome (0–12 months)

This is not a class or a place to "get it right."
It's a space to feel seen, supported, and connected—to other moms, to your baby, and to yourself.

✨ Each 75-min session includes:

Gentle grounding (breath or somatic practice)

Group sharing + rotating themes

Baby-inclusive connection time (no pressure if they nap or cry!)

Reflection prompts & closing ritual

❤️ Space is limited to keep the circle intimate—pre-registration is encouraged so we can hold your spot:
👉 https://forms.gle/yH77vaVkoxsSLQ7h7

If you know a new mom who could use some real support (not advice or comparison), please share this with her.

Can’t wait to begin!

09/21/2025

So excited to be part of this event! Hope you can join us for this event with door prizes, self-care activities, and fun events for the kids!

THANK YOU TO OUR GOODIE BAG SPONSOR AND DONOR: BALANCED REFLECTION COUNSELING with Jennifer Peelman, LCSW, PMH-C

Stop by for some goodie bag swag for the first 50 attendees!

ABOUT BALANCED REFLECTION COUNSELING

Welcome to Balanced Reflection Counseling

We support women through the emotional challenges of infertility, pregnancy, postpartum, and parenting—including loss, anxiety, and the unique needs of raising children with disabilities.

With 15+ years of clinical experience, we specialize in perinatal mental health and provide a safe, compassionate space to:
✨ Process your birth or fertility journey
✨ Heal after infant loss
✨ Manage postpartum anxiety & depression
✨ Build parenting skills & confidence
✨ Navigate life with special needs kiddos
✨ Set healthy boundaries & prioritize self-care

You don’t have to face this season alone. We're here to help you find clarity, resilience, and balance.

https://balancedreflectioncounseling.com
https://www.facebook.com/profile.php?id=61557076377410

09/14/2025

🌟 Getting Ready for The Climb! 🌟

We're busy behind the scenes packing up goody bag items and putting the finishing touches on our marketing materials for The Climb PSI Walk happening at the end of this month! 💙🛍️

Balanced Reflection Counseling is honored to be part of this incredible event supporting Postpartum Support International and raising awareness for perinatal mental health. We're looking forward to connecting with our community, sharing resources, and walking in support of parents and families everywhere. 👣💪

If you're attending, be sure to say hello— and grab one of the goody bags (to the 1st 50 people)! 🎁✨

09/05/2025

👟🌄 Why I’m Walking in The Climb 🌄👟

On September 28th, I’ll be walking in The Climb to raise awareness and funds for Postpartum Support International (PSI)—an organization deeply aligned with my work as a PMH-C (Perinatal Mental Health Certified) clinician.

Every day, I support women navigating the emotional journey of pregnancy, postpartum, and parenting. I see the silent struggles—the anxiety, the overwhelm, the intrusive thoughts, the grief that often goes unspoken.

The Climb is more than an event—it’s a symbol of the uphill battles so many parents face. By walking, I’m honoring their strength and helping shine a light on the support that should be available to everyone.

PSI provides life-saving resources, peer support, education, and access to care for families worldwide. Your support helps ensure that no one climbs alone.

💛 Join me. Walk with me. Donate. Share. Every step counts.