Wholistic Health and Fitness with Chris

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Wholistic Health and Fitness with Chris Do you want help with getting Healthy? As a Certified Personal Trainer, Performance Specialist, and TRX Coach, I can help you achieve your health goals.

If you are interested in personal training virtually send me a message.

Just signed up for my next cert. DM me for info.
19/11/2022

Just signed up for my next cert. DM me for info.

For your wholistic health ask those who are passive aggressive to stop being that way or remove them from your life. I h...
03/11/2022

For your wholistic health ask those who are passive aggressive to stop being that way or remove them from your life. I have been hurt by people and I have hurt people that way. No more. Also take that hurt and use it to pop those veins.

Cloth yourself in Jesus. Lord I want to be fully surrounded by you.
30/10/2022

Cloth yourself in Jesus. Lord I want to be fully surrounded by you.

It is time for Squatober!!! Let’s go.
01/10/2022

It is time for Squatober!!! Let’s go.

So hard but so true. Happy Monday.
19/09/2022

So hard but so true. Happy Monday.

So sad for my UK friends and community. God bless the queen.
08/09/2022

So sad for my UK friends and community. God bless the queen.

Amen, Jesus is my shepherd!
08/09/2022

Amen, Jesus is my shepherd!

Trying to not be the guy in red. I struggle so much with I look the same.
24/08/2022

Trying to not be the guy in red. I struggle so much with I look the same.

Trying to be patient
24/08/2022

Trying to be patient

My client rocked the workout today. She is amazing. Transformation.
23/08/2022

My client rocked the workout today. She is amazing. Transformation.

When you have a idea that becomes an workout. You go with it. Chains, tires, sleds, and sledgehammer workout. Time to ge...
23/08/2022

When you have a idea that becomes an workout. You go with it. Chains, tires, sleds, and sledgehammer workout. Time to get it. If you are interested in workouts DM me.

Getting back into routine can be difficult. You have to determine what you want and then with Gods help go for it. Don’t...
19/08/2022

Getting back into routine can be difficult. You have to determine what you want and then with Gods help go for it. Don’t quit. You are worth fighting for. DM me for plans

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1033 Greenbrier Pkwy

23320

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