SonShine & Rainbows Lactation Services

Home
United States
Chesapeake, VA
SonShine & Rainbows Lactation Services

International Board Certified Lactation Consultant (IBCLC) and Certified Breastfeeding Specialist (C

03/21/2026

Myth Busted! 🚫🍽️
You don’t have to schedule feedings to establish a routine. Babies naturally know when they need to eat! Following their hunger cues can lead to a better milk supply and a happier, well-fed baby. 💖👶

03/16/2026

Breastfeeding can be a beautiful journey—but ni**le care is essential for comfort and health. 🤱✨

Here are a few simple tips to keep your breasts healthy while nursing:

✔️ Keep them clean – gentle washing with water is enough.
✔️ Let ni**les air dry after nursing to prevent irritation.
✔️ Avoid harsh soaps that can dry out sensitive skin.
✔️ Wear breathable, well-fitting bras to reduce friction.

Taking care of yourself helps make breastfeeding a more comfortable experience for both you and your baby. 💚

Want more helpful tips for moms?
Click the link in our bio to learn more.

03/10/2026

Struggling with night wakings? 🌙💤 Discover why your baby wakes up at night and how you can help them (and yourself!) get more sleep. Swipe through for tips, common reasons, and expert advice! 👶✨

03/04/2026

Think skipping naps helps your baby sleep better at night? Think again! 😴 Regular naps are key to a well-rested baby and smoother nighttime sleep. 🌙👶

02/27/2026

🌟 Colostrum: Liquid Gold for Your Newborn! 🌟

Colostrum is the first milk produced after birth, and it's packed with antibodies, proteins, and nutrients—just what your newborn needs for a strong start! 🍼💪

🔹 Why is Colostrum So Important?

Protects against infections

Aids in digestion and gut health

Acts as a natural laxative to help your baby pass meconium

💡 How Much Does Baby Need?

Newborns have tiny stomachs (5-7 ml!)

Just a few teaspoons of colostrum per feeding is enough!

Even though it’s small in quantity, colostrum is mighty in its benefits. Tag a new parent who needs to know this! 🤱✨

02/25/2026

🌸 The Stages of Milk Production: What Every Parent Should Know 🌸

From the first drop of colostrum to nutrient-packed mature milk, breast milk evolves to perfectly support your baby’s growth. Understanding these stages helps you appreciate the incredible process of breastfeeding. 🍼💪

👶 Stage 1 - Colostrum (Day 1-4): Packed with antibodies and nutrients, this “liquid gold” is crucial for boosting your newborn’s immunity and digestion!

🍼 Stage 2 - Transitional Milk (Day 5-14): As milk volume increases, it becomes creamier with higher fat and lactose to give your baby energy.

💧 Stage 3 - Mature Milk (Week 2+): This milk is thin but nutrient-dense, adjusting to your baby’s needs and keeping them hydrated with 90% water.

Breast milk adapts to your baby’s growth, ensuring they get the perfect nourishment at every stage. Follow us for more helpful baby-feeding tips! ✨

11/24/2025

I come bearing GOOD NEWS!!!!!!

We’re excited to announce that SonShine & Rainbows Lactation is now in-network with Anthem Blue Cross Blue Shield of Virginia! 💙 Y’all know this has been an uphill battle for 7 years…. But we persisted. For you. Because you deserve quality lactation care. And yes, we’re STILL accepting Aetna, Cigna, Tricare, and United Healthcare!!!!

This means more families can access high-quality, culturally responsive lactation support at a lower cost or no cost, depending on their plan.

Also…. You asked and we listened. We are now offering home visits for families in Williamsburg, Virginia and Elizabeth City, NC!!!

If you’re expecting, nursing, pumping, or navigating feeding challenges, we’re here to support you every step of the way — in home, virtual, or wherever you need us.

More coverage. Less stress. Same compassionate care. ♥️

05/10/2025

🤒 Got a sick baby? The best thing you can do is keep breastfeeding. 💪🍼

Your milk provides antibodies, comfort, and hydration — everything your little one needs to fight off illness naturally. 💗

Trust your body. Trust the bond. 💫

05/07/2025

🌙 Bedtime battles? You're not alone.

Here are simple, effective tips to help your child fall asleep faster — and stay asleep longer. 💤👶👧

Because when they sleep better… you do too. 🛏️✨

Watch now for stress-free nights and happier mornings!
Because when they sleep better… You do too. 🛏️✨

04/21/2025

"A shallow latch can lead to pain and low milk transfer. Look for signs like tucked lips or ni**le discomfort."

04/20/2025

Wishing you a basket full of blessings, love, and chocolate. 🐣🌸 Happy Easter! ✨🐰"

04/18/2025

Many babies latch easily — but for others, it takes time, patience, and a little extra support. 💛 Whether it’s due to tongue-tie, a cleft lip, or just a learning curve, breastfeeding challenges are more common than you think.

If you’re struggling with latching or feeding, you are not alone — and it’s okay to ask for help. Lactation consultants, pediatricians, and supportive communities can make a big difference.

✨ Every baby is different, and some just need a little more time and guidance. You’ve got this.

Address

Chesapeake, VA
23323

Website

http://www.SonShineAndRainbowsLactation.com/

Alerts

Be the first to know and let us send you an email when SonShine & Rainbows Lactation Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SonShine & Rainbows Lactation Services:

Shortcuts

Want your practice to be the top-listed Clinic in Chesapeake?