Zen and Zest Wellness Solutions

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Chesapeake, VA
Zen and Zest Wellness Solutions

Wellness with a Zest!

06/02/2025

Release. Refresh. Reimagine. 🎨 Sip and Paint with a Twist is more than an event—it's holistic therapy in action. Unlock your creative potential, enjoy Zentail mocktails bursting with flavor, and feel your worries melt away with every brushstroke. Say goodbye to stress and hello to a new, lighter you. 🍹🖌️ Your healing starts here. 💜

05/30/2025

"True wellness is achieved when the body, mind, and spirit are in harmony." Holistic therapy helps you cultivate this balance by focusing on personalized, integrative practices that promote lasting well-being.

05/28/2025

Make memories, relax, and create something truly beautiful. 🌌💡 Sip and Paint with a Twist is more than just an event—it's a holistic escape for the mind and soul. Don't forget your keepsake cup, filled with our delicious zero-proof Zentail mocktails! 🖌️🍹

05/23/2025

Need a break? Choose a Sip and Paint session for an extraordinary kind of therapy. With a paintbrush in one hand and a Zentail mocktail in the other, connect with your creative side as soothing melodies set the mood. Escape the chaos for an evening of art, relaxation, and mindful fun. 🖌️

05/20/2025

Feeling stressed? Overwhelmed?

It’s time to reclaim your balance and find your zest for life. Join Norie at Zen and Zest Wellness Solutions for personalized wellness coaching, creative workshops like Sip and Paint, or even financial wellness sessions designed to nurture every aspect of your well-being.
Book your free discovery call today via our website to start your wellness transformation.

05/16/2025

Creativity meets mindful relaxation! 🍹🖌️ At Sip and Paint with a Twist, every brushstroke brings you closer to inner calm. Armed with a canvas and the soothing taste of Zentail mocktails, you’re free to release the tension of daily life. Walk away with not only a masterpiece but also a renewed sense of balance and joy. 🌸🎨

05/14/2025

"Healing doesn’t mean the damage never existed. It means the damage no longer controls your life." Holistic therapy empowers you to take charge of your well-being by addressing the mind, body, and soul as a unified whole. 🌻

05/10/2025

🖌️Elevate your self-care routine with Sip and Paint with a Twist! 🌿 Whether you’re a seasoned artist or just looking for a new way to unwind, our holistic therapy sessions are the perfect remedy for a stressful week. Immerse yourself in colors, sip on refreshing Zentail mocktails, and create a beautiful color board —your spirit will thank you. 🎨💜

05/06/2025

Transform your life with a holistic lifestyle! By focusing on the well-being of your mind, body, and spirit, you encourage balance and harmony in your daily routine. From mindful eating to regular physical activity, every healthy choice you make contributes to a stronger, more resilient you. It’s not just about living longer—it’s about living better.

05/05/2025

NetCon25 Mental Health First Aid conference! Your mental wellbeing matters to me!!

05/02/2025

🧠 Be the Support Someone Needs with Mental Health First Aid
Did you know you can make a difference in your community by learning how to identify, understand, and respond to mental health and substance use challenges? Join us for a Mental Health First Aid (MHFA) training program, an evidence-based course created by the National Council for Mental Wellbeing. Gain the skills and confidence to support others in their time of need—because mental health matters 💙 Reserve your spot today!

Address

103 Watson Road Chesapeake, VA 23320
Chesapeake, VA
23320

Website

http://www.zenandzestwellnesssolutions.com/, http://calendly.com/zenandzestwellnesssolutions/sip-and-paint-with-a-twist?

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