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Shawniel Chamanlal Coaching & Consulting

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Cheshire, CT
Shawniel Chamanlal Coaching & Consulting

CEO & Founder of Healing Springs Wellness Center, LLC - Counseling and Holistic Wellness

Shawniel Chamanlal is a Licensed Clinical Social Worker, Certified Trauma Therapist, and Founder of Healing Springs Wellness Center. Shawniel is passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. She creates a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. She utilizes scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.

03/15/2026

I’ve noticed so many new connections here lately, so I wanted to take a moment to properly introduce myself.

Hi, I’m Shawniel : CEO of Healing Springs Wellness Center, Executive Coach, Speaker, and Licensed Clinical Social Worker. 👑

I help therapists, women leaders, and entrepreneurs build successful, aligned lives without sacrificing their well-being.

Around here we talk about healing, leadership, mindset, and what it really looks like to grow while taking care of yourself.

If you’re here, you’re probably building something, healing something, or stepping into your next level… and I’m glad our paths crossed. ✨

If we’re newly connected, tell me:

Let’s connect: What season are you in right now:

building, healing, expanding, or redefining?

Comment one word below.

03/12/2026

Six years ago I signed the lease for Healing Springs Wellness Center full of vision, faith, and a lot of unknowns.

Soon after, the world shut down. A few months later I lost my mom. Since then there have been other losses and challenges… but also so much growth, beautiful connections, and prayers coming to life.

Life really is a duality. You can be celebrating and grieving. Growing and stretching. Grateful and uncertain all at the same time.

I’m thankful for the people who have supported me, and for God and my faith that kept me grounded when the path wasn’t clear.

If you're in a season where you're wondering how you'll get through it… you don’t have to do it alone. Support and intentional healing matter.

Wishing you peace and prosperity on your journey 💛

03/11/2026

Honored to speak with the women at a Wellness Intensive Outpatient Program in Glastonbury about emotional wellness, EMDR, and the power of self-awareness and mindfulness in healing.

One of the biggest takeaways: notice the emotional pebbles before they become boulders. Our emotions aren’t problems to fix. They’re data pointing us toward needs like safety, support, rest, or connection.

When we acknowledge our feelings instead of pushing them down, we create space for true empowerment and sustainable healing. So grateful to hold this space with such incredible women. 💛

If your organization or team is looking for a speaker on emotional wellness, trauma-informed care, or leadership mindset, I’d love to connect.

https://healingspringswellness.com/speaking-engagements/⁠

03/10/2026

I will be presenting at the Black Family Wellness Expo hosted by The Links, Incorporated, Waterbury Chapter!

The Links is an international women’s service organization dedicated to improving the quality of life in Black communities through service, advocacy, and education.

This event is centered on supporting caregivers and strengthening our community.

I’ll be leading a session on emotional resilience, stress reduction, and self-care for caregivers because those who care for others deserve care too. 💚

📅 Saturday, March 14, 2026
⏰ 12:00 PM – 3:00 PM
📍 Hopkins Street Center, Waterbury, CT
✨ Free Admission

Join us for an afternoon of wellness presentations, community resources, vendors, and self-care experiences.

💚

03/08/2026

As a leader in the mental wellness world, a mom, and a business owner, the roles are many.

So it’s always a gift when I can pause and unwind.

Thank you to my hubby for the beautiful Valentine’s Day gift: a few days of wellness at my favorite spa, Miraval Berkshires Resort & Spa. I even stopped by Kripalu Center for Yoga & Health for a few hours.

My days were filled with aerial meditation, sound healing, painting, flower mandalas, and mental wellness classes.

A beautiful reminder that when you nurture yourself, you create more space for joy, creativity, and showing up fully in your life. 💛

03/02/2026

Happy Women’s History Month. ✨

To the cycle breakers.
The visionaries.
The dream architects.

To the women who chose healing when survival was all they were taught.

The women who dared to imagine more when no one around them could see it yet.

The women who are unapologetic about their lives, their dreams, and the fullness of who they are.

We see you.
We honor you.
We celebrate you.
Every boundary you set.
Every risk you took.

Every moment you chose yourself… it created new possibilities for generations to come.
Continue to rise, beautiful queens. The world needs your voice, your leadership, and your light now more than ever. 👑

Tag a woman who inspires you and let her know she’s seen. 💫

02/27/2026

Today, I had the honor of speaking with the incredible women of the Hamden Regional Chamber of Commerce, Women in Business.

Thank you Alicia Watley for the invitation ❤️

We talked about something many high-achieving women quietly carry: the belief that success requires constant doing, pushing, and sacrificing ourselves in the process.

But sustainable success doesn’t come from depletion.

It comes from alignment.
From choosing yourself.
From creating space for rest.
From honoring what truly nourishes you.

Emotional abundance is not a luxury. It is the foundation for everything you’re building.

One of the most powerful reminders was that becoming your most abundant self isn’t something waiting for you years from now. It begins with the intentional choices you make today.

Thank you to every woman who showed up with openness, courage, and a willingness to grow. The ripple effect of that work extends far beyond that room.

02/22/2026

I don’t just speak about success. I speak about the emotional foundation required to sustain it.

I’m honored to be joining the Hamden Regional Chamber of Commerce Women in Business as their February Guest Speaker, where I’ll be presenting:

"Designing Your Abundant Life: Emotional Fulfillment as the Foundation for Sustainable Success."

So many high-achieving women build successful lives, yet still feel disconnected or misaligned. Emotional abundance is what allows leaders to make clear decisions, lead with confidence, and create success that feels sustainable and deeply fulfilling.

As an Executive Coach, Founder & CEO of Healing Springs Wellness Center, and author of Unapologetic Success, I am currently booking speaking engagements for 2026.

If your organization is looking for a speaker on emotional wellness, leadership, and aligned success, I would love to connect.

Link in bio to learn more.

02/20/2026

There comes a moment when you realize you’ve been showing up for everyone else… but not fully for yourself.

That’s what the Permission to Choose Yourself workshop was about.

We explored emotional abundance and what it means to prioritize yourself, not from selfishness, but from alignment. To move beyond the roles you carry and create more space for fulfillment, clarity, and opportunity in your life.

You are allowed to choose yourself. And when you do, everything begins to expand.

Thank you to eWomenNetwork Greater Hartford for creating such a powerful space, and to my amazing sistas who showed up with openness and courage. Your presence made this experience unforgettable.

02/17/2026

I am the architect of my dreams ✨️
Not just dreaming them, but building them.

Piece by piece.
Decision by decision.
With intention, faith, and courage.

There were moments when the path wasn’t clear. Moments when others couldn’t see what I saw.

But vision was never meant to be validated by everyone. It was meant to be honored by the one who carries it.

So I kept building.
Even when it was uncomfortable.
Even when it required becoming someone new.
Even when it meant outgrowing old spaces and expectations.

Because baby…the way my dreams are set up, they were never optional. They were inevitable.

And now, I don’t just build for myself. I help other women step into the role of architect in their own lives to trust their vision and build boldly.

Affirmation:
I trust the vision placed on my heart.
I have the courage to build what others cannot yet see.
I am worthy of the life I am creating.

✨ Ready to fully choose yourself? My book Unapologetic Success will guide you there.

Link in my bio ❤️

02/15/2026

Speaking season has officially begun, and I’m deeply grateful for the opportunity to step into rooms where healing, growth, and honest conversations are welcomed.

Over the years, speaking has become one of the most meaningful extensions of my work. Whether I’m speaking to therapists, women leaders, caregivers, or organizations, my intention is always the same to create a space where people feel seen, empowered, and reminded of what’s possible for their lives and wellbeing.

From emotional wellness to designing an abundant life and preventing burnout, these conversations are more than presentations.

They are invitations to pause, reflect, and reconnect with yourself.

I’m currently booking speaking engagements for Mental Health Awareness Month in May and for summer workshops, retreats, and organizational events.

If your organization, company, or community is looking for a speaker who brings both clinical expertise and a holistic, empowering approach, I would be honored to support your audience.

Learn more about my speaking topics and inquire here:
https://healingspringswellness.com/speaking-engagements/

Thank you to every organization that has trusted me with your community. This work is sacred to me.

Address

1006 S Main Street
Cheshire, CT
06479

Opening Hours

Tuesday	9am - 5pm
Wednesday	10am - 7pm
Thursday	11am - 7pm
Friday	10am - 6pm

Telephone

+18603851472

Website

https://www.shawnielchamanlal.com/consultations

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Our Story

Shawniel Chamanlal, Licensed Clinical Social Worker, Certified EMDR Therapist, and Founder of Healing Springs Wellness Center.

I help adults experiencing anxiety, depression, and trauma find emotional peace and create healthy fulfilling relationships.

I am passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. I created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. Together we will work with scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.