Fit 2 Give

08/03/2025

L90 Biogeometric Signature

741 Hz Throat Chakra frequency for speaking truth with clarity & love.

08/03/2025

We speak to the Universe while observing the subtle synchronicities that answer.
Following my Mayan dreamspell readings did that for me years ago. Spiritual Warriors, read Gangstas, do spiritual work they're lead to by Spirit, and as one of my ancestors would say, "its a plenty." Thanks, Annie.

White Resonant Mirror
White Northern Castle of 
Crossing
Earth family- Signal      
Clan- Sky
I channel in order to reflect
Inspiring order
I seal the matrix of endlessness
With the resonant tone of attunement
I am guided by the power of heart.

07/27/2025

07/24/2025

"Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
The challenges come to make us stronger, MEET THEM! They are stepping stones.

07/24/2025

I am on for 15mins. Doing an acoustic set. Supporting a community non-profit! ❤️

4-4:30 DJ Estremera and Mimi V
4:30-4:40 Demetria Harris Poet
4:45-5 Musical performance by Ricky L
5pm Raffle (Trapezium gift card)
5-5:15 Salvat and DJ Estremera Salsa lesson
5:15-6 DJ La Alamana
6pm Raffle(female Ulta basket)
6:15 ADG Dance performance
6:45- 7:30 DJ Flock (7pm Raffle Gift card)
7:30-8:30 U&I Plus
8:30 Raffle
DJ Estremera Close

06/17/2025

06/11/2025

If I have supported you before , please return the favor by sharing.

06/03/2025

Thank you VCU Massey Cancer Center for sharing our upcoming 4th Annual Men's Health Forum. Dr. Jennings and the rest of us are soooooo excited about this event!

Dr. Jennings has been a member of the CAHN family since 2010 as a family physician and serves as our Chief Medical Officer. He enjoys working at CAHN because it allows him to work in the community and impact the health of the population we serve.

He strongly encourages RVA's men to JOIN-THE-FIGHT! for their better health!

Join us on the 14th of June at 10:30am for what will be a very informative and beneficial discussion by men, among men! All you have to do is register: https://docs.google.com/forms/d/1QpKa0LOo0VGyjnDFtShzYaDs4fR-2mkcIvx9wWX2Lns/edit

06/02/2025

Monday Motivation

"Anything in life is possible… and YOU can make it happen!" — Jack LaLanne

Jack didn’t believe in limits—he believed in ACTION.
💡 Start your Monday with motion. 10 minutes. No excuses.

What you do today sets the tone for your week.