07/21/2025
Warning! Long update:
I haven’t forgotten the journey. I’ve just been sidelined for several months. I would have a strong day, then 5 bad days would follow. It got in my head… badly. The pain, weakness, wheezing, and lack of endurance has felt like a cage.
BUT- God is faithful. God is good. I am taking one day at a time. One of my dear friend is ALWAYS reminding me to take baby steps.
That being said….
Today I swam. I can no longer swim a mile or workout in water for 2.5 hours, but I moved legs continuously for an hour. The arms were moving most of it. They pushed water weights (it weight ones) during lengths. At the deep end I would rest by either treading or doing other slow movement exercises. I should have stopped at 45, but I can be stubborn. Of course, David has to assist me in getting there with gear and the wheelchair. The lifeguards assist me down the ramp and to my lane. Getting back out was an issue due to muscle exhaustion and recovery breathing from going up the ramp took awhile. BUT— I did it.
I want to return to the gym soon. Even if I have to roll in, I can make necessary adaptations and start lifting again. That is a deep desire of my heart. This is a vital part of warring against disease and side effects of all the biologics and meds.
I am milling my wheat and baking ly bread orisucts again. Again, I couldn’t do it without David. I am becoming more and more reactionary to food, so we are eliminating preservatives wherever I can. Today I milled 3 kinds of wheat and we made muffins and a loaf of bread. I get frustrated because I did it all alone for many, many years. I cannot do that at this time, BUT I will.
I am praying that returning to extremely clean eating will give my body what it needs to heal and fight. Something has to change, so let it be my choices. God expects me to do my part. It’s not convenient. It requires me to ask for help. I hate doing that!
I am soooooo thankful for my wonderful husband. He travels this road with me and many, many times it is harder on him than me. I would ask that you pray for David as you pray for me. I love this man of mine!
I told you it was long!! If you are still reading that means you are one of the cherished friends/family members that I love so much. You know me. I love fierce. Consider yourself hugged. I am so grateful for all who encourage, support, and most especially pray for me.
Future updates will be much shorter. I promise!