Rooted Arts

08/28/2025

Like any seed, with the right care, your beauty can blossom. Pour into yourself today.

I love me, I love you, I love us. 💞

08/27/2025

Join me in October for another Massage Class at Nimbus in Richmond!

This will be the 16hr Massage Techniques for Lower Body Injuries course that I taught regularly before 2020. We're currently offering it at a discounted rate while awaiting NCBTMB approval.

I'm so excited and grateful to be teaching in person massage classes again, I just can't say that enough.

https://nimbusmassage.com/massage-lab-classes-lower-body-injury/

08/26/2025

Join me tonight at 6:30 pm EST as I go live with Edwin Bermudez for episode 9 of Actualizing Your Authentic Self. We'll be exploring our opportunities to show up for ourselves and tools for self support.

https://www.youtube.com/live/Ey2jCOaSmss?si=i1Gn56HqCAivMQA_

I love me, I love you, I love us
💞💞💞

08/16/2025

You are a gift. You deserve to be loved and treasured, especially by your own heart. Take a moment, or longer, today and pour some love back into you. 💞

07/06/2025

I get to teach Massage Techniques for Upper Body Injuries again!!! So excited to start class this week. 🥳

Class runs Wednesday July 9th and Wednesday July 16th from 10:30 am - 6:45 pm. There's still an open spot if you'd like to join in on the fun.



https://nimbusmassage.com/massage-lab-classes-upper-body-injury/?fbclid=IwQ0xDSwLVUk5jbGNrAtVSS2V4dG4DYWVtAjExAAEeuO2tTVW1b4tOTiMcr9QpHnPGFEYcoaxZE8MrXVRTaSm3IqVcAeUbKyKmbWE_aem_CRj16-Oszb7iKaXAHf44Bg

Learn to make assessments and apply therapeutic massage techniques for common upper body injuries Richmond, Virginia.

06/12/2025

I am so excited to be teaching massage classes again!! 🥳 If you're looking for massage CEs and are interested in considering the body as a holistic system while learning some new techniques - this is the class for you!

It will be running next month

I am so grateful to share this class again. 💖

I love you. I love me. I love us.

06/03/2025

Join me live at 6:30pm ET tonight as Meg Evans and I explore actualizing your authentic self.

https://www.youtube.com/live/McxVhaMg0K4?si=SHoCHmSRj_SIAZYB

I love me. I love you. I love us. 💞

05/20/2025

Life is full of learning. I had to recreate the event for tonight in order to correct a mistake I made in set up for the Livestream. So, this is now the right link for tonight - https://youtube.com/live/iD7QHeNEAaA?feature=share

Join me and as we explore actualizing your authentic self through forgiveness and shadow work.

I love me. I love you. I love us.

05/19/2025

I'm airing my second live in this series tomorrow night. I'm excited to host my first guest, , and to explore the path to actualizing your authentic self that travels through forgiving and integrating our shadows.

Join us tomorrow night at 6:30pm at the following link - https://www.youtube.com/live/PtM8T9n7eB0?si=iPWJwUJNnsavXWj9

I love me. I love you. I love us.

05/11/2025

Happy Mother's Day to every aspect of you that has ever shown up as the nurturing gift of nature that you are. I love you. 💞💖💞

05/05/2025

Join me tomorrow night at 6:30pm live on YouTube as I introduce my new series. https://www.youtube.com/live/94aCoTbsgnU?si=taH896xU4cqcolMU

04/26/2025

My acres are awake and singing. Leaves greening, flowers blooming, birds singing... I feel surrounded by abundance. I am grateful to see the healthy soil, the paths of cover crops, the thriving ecosystem. The permaculture and restoration practices that I've been leaning into have taken root in so many places and, while I do still see places where vines need to be pulled and guidance implemented, what I mostly see is success. Life is such an incredible gift.

I love me. I love you. I love us. 💞