Heather Hirsch MD MS NCMP

Heather Hirsch MD MS NCMP I’m Dr. Heather Hirsch, an internist, accredited menopause specialist, & leading menopause expert, and see patients via telemedicine and in-person in NYC!

No, menopause isn’t a disease. But the way it hits your system? It can feel like everything crashes at once. Brain fog, ...
07/30/2025

No, menopause isn’t a disease. But the way it hits your system? It can feel like everything crashes at once. Brain fog, sleep disruption, mood swings, relationship strain… this is more than just a “life transition.”
Let’s stop minimizing what women go through and start calling it what it is. A major hormonal shift that deserves real support.
Follow along if this hits home.

07/30/2025

Have you ever wondered if your HRT is working? Here's my 4 tips and tricks to know if it is! If you're on HRT, let me know in the comments if yours is working.
If you're not on HRT, but would like to be, comment VISIT.

The biggest myth in perimenopause? That you have to suffer in silence until you’ve “earned” the right to feel better. 🩷S...
07/29/2025

The biggest myth in perimenopause? That you have to suffer in silence until you’ve “earned” the right to feel better. 🩷
Sis, struggling is not a badge of honor. You don’t have to wait until things get unbearable to get help. Hormone therapy is here, and it can change everything.
You deserve to feel good now.
Go to the link in bio if you’re ready to learn more about your options.

07/29/2025

Are you feeling confused, frustrated, or just plain gaslit? Your doctor says your labs are "normal" and you're not in perimenopause, but you know something’s changed. Mood swings, sleep struggles, weight gain, brain fog… you’re not imagining it.
Let me save you a trip. Based on your symptoms, I’m officially diagnosing you with PERIMENOPAUSE. I'll tell you all about it in my new book coming out called The Perimenopause Survival Guide!
You deserve to be believed. You deserve answers. You deserve support.
Comment VISIT if this is you. You're not alone ❤️

Having an opinion in medicine doesn’t make you reckless. It makes you brave.At .hirsch.academy, we are teaching clinicia...
07/28/2025

Having an opinion in medicine doesn’t make you reckless. It makes you brave.
At .hirsch.academy, we are teaching clinicians to trust their training, lead with empathy, and listen to what women have been saying all along.
We didn’t over-medicalize menopause. We finally started listening.
Want to learn with us?
👇
Click the link in our bio to get info on upcoming courses from The Heather Hirsch Academy.

I went around the country and I learned so much. Women truly are stronger together because they can learn from one anoth...
07/27/2025

I went around the country and I learned so much. Women truly are stronger together because they can learn from one another, inspire one another, and hold each other's hands through anything.










telemed

sottile

hirsch.academy
And everyone else I met along the way I'm so glad you are part of my story, and that I get to be a part of yours!

Back at it! Round two of The Practice Accelerator, this time in beautiful Newport Beach. ☀️🌊What started as a dream is n...
07/26/2025

Back at it! Round two of The Practice Accelerator, this time in beautiful Newport Beach. ☀️🌊
What started as a dream is now a movement. The .hirsch.academy held its second in-person (and virtual) course designed to take heart-led, smart-as-hell clinicians and give them the tools to become thriving business owners so they can deliver the care their patients actually deserve.
The medical world is shifting, and we’re proud to be leading the charge. Teaching what I’ve learned over the past decade to a powerhouse group of women was nothing short of inspiring.
Thank you to my brilliant co-teachers .sottile and to every clinician who showed up ready to build, learn, and lead.
Follow .hirsch.academy to join the revolution in women’s midlife healthcare. Because awareness is not enough. It’s time for solutions.

XO,
Heather

07/25/2025

Do all women need HRT? 🤔
Let’s break it down because one size doesn’t fit all.

Menopause isn't a one-way street with a single roadmap. It's a thousand paths, each with its own twists and turns. Some ...
07/24/2025

Menopause isn't a one-way street with a single roadmap. It's a thousand paths, each with its own twists and turns. Some women feel stronger than ever, others feel like they're unraveling, and both are valid.
What matters most is individualized care. We don't treat symptoms in isolation or prescribe based on outdated norms. We listen. We adapt. We show up for you. Because where you are is exactly where care should begin.
🩷 Drop a “visit” in the comments to be seen by a Menopause clinician at The Collaborative.

I’ll never stop saying it: clinical experience > ivory tower theory.I’ve looked into the eyes of thousands of women who ...
07/22/2025

I’ll never stop saying it: clinical experience > ivory tower theory.
I’ve looked into the eyes of thousands of women who are struggling and still being told they’re “fine.” You don’t need 27 hot flashes a week to qualify for help. Menopause is disruptive AF, and pretending otherwise is doing women a disservice.
You deserve better. Always.
👇 Comment visit if you’re ready to be seen by a clinician at The Collaborative. We’re here to help.

07/21/2025

Dr. Hirsch as part of your care team? Yes, please.
All patients of The Collaborative get exclusive access to On Call with Dr. Heather Hirsch, live menopause wellness Q&A sessions held twice a month. Ask your questions, get expert guidance, and feel supported every step of the way.
Join us inside The Collaborative at jointhecollaborative.com

No, not all women need to take hormone therapy. But all 50 million women deserve the real facts when it comes to the saf...
07/20/2025

No, not all women need to take hormone therapy. But all 50 million women deserve the real facts when it comes to the safety and efficacy of hormone therapy, not just immediate symptom relief, but for their long term health.
PERIOD.

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About me

I am Board certified in Internal Medicine and completed advanced fellowship training in Women’s Health at the Cleveland Clinic. My specialty practice includes internal medicine and office gynecology with a focus on menopausal hormone therapy, contraception and family planning, breast health, sexual dysfunction, and urinary incontinence. Fellowship training included an emphasis on scholarly activity, development of women’s health curriculum, clinical research and leadership. My clinical work and research centers on inequalities or unanswered questions in the field of women’s health, specifically in menopause and its role in chronic disease development and in evaluating the harms of over-screening for chronic diseases. My Academic work centers on enhancing women’s health curriculum for the fellow, resident, and medical student.

-------------------------------------------------------------------------------------------------------------- GET MY FREE HORMONE HEALTH GUIDE: https://late-fog-4927.ck.page/f6ca155fbb/ -------------------------------------------------------------------------------------------------------------- Get My $9.99 E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/product/to-my-doctor-help-me-on-my-menopause-journey-a-workbook-journal-in-one/

Check out my menopause course, "The Complete Guide To Menopause:" on my website. https://the-menopause-course.teachable.com/p/menopause/ The first lesson is FREE! So don't wait to check this out!