Zen Soul Apothecary

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11/14/2025

Join me for a soul-nourishing New Moon Reset. As we move deeper into fall and approach the holiday season, this Divinely Guided experience offers a sacred pause to breathe, release, and realign.

10/27/2025

Create Zen Moments ✨

In a world that glorifies the grind, peace is power.
A few mindful breaths can shift the whole day.
A moment of stillness can restore clarity, focus, and flow.

When we pause, we realign.
When we breathe, we balance.
When we balance, we thrive.

Let’s build workplaces where peace and productivity coexist.
Because wellness isn’t a luxury it’s the foundation. 🌿

✨ Book your corporate wellness session today.
📩 Message me to begin.

Today’s Zen at the Library was a full house! The energy was vibrant, and everyone left feeling lighter and more at ease....
08/29/2025

Today’s Zen at the Library was a full house! The energy was vibrant, and everyone left feeling lighter and more at ease. If you loved the experience, I’d love for you to suggest it to your local library, community center, or even your workspace. Feel free to reach out to me directly for rates and opportunities!

🌞 Zen By the Water with Zen Goddess 🌞Saturday | 9:30 AM – 10:30 AMLocation: Beachside 63rd Street BeachJoin me for a rej...
07/17/2025

🌞 Zen By the Water with Zen Goddess 🌞
Saturday | 9:30 AM – 10:30 AM
Location: Beachside 63rd Street Beach

Join me for a rejuvenating hour of mindful movement, breathwork, and energetic alignment led by myself “Zen Goddess”. This session is designed to help you center your mind, awaken your body, and align your spirit—setting the tone for a powerful, present, and playful day ahead.

✨ Ground your energy
✨ Breathe with intention
✨ Reconnect with your inner peace

Come solo or bring a friend—we’re offering a 2-for-1 special so you can share this healing space with someone you love.

Let’s meet on the sand. Let’s connect. Let’s rise in Zen.

https://www.eventbrite.com/e/zen-by-the-water-tickets-1501643138049?aff=oddtdtcreator

Join me for a FREE evening of mindfulness in nature.  We’ll begin with an opening circle on the library lawn, then take ...
07/07/2025

Join me for a FREE evening of mindfulness in nature. We’ll begin with an opening circle on the library lawn, then take a guided walk to the nearby wetlands, for breathwork, stretch, and grounding.

Distance: Approx a mile roundtrip

RSVP required
https://www.pfpl.org/zen-under-sun-mindful-walk-wetlands

I’m honored to open for the incredible Melody Angel—a soulful blues rock artist and dynamic performer—on June 25th at Ma...
06/05/2025

I’m honored to open for the incredible Melody Angel—a soulful blues rock artist and dynamic performer—on June 25th at Main Street Nights in Park Forest.

Join me at 6:00 PM as I lead the audience through a powerful moment of breath, sound, and gentle movement—a grounding experience to set the tone for an unforgettable evening.

This will be my first time facilitating a crowd this size, and I’m stepping in with gratitude, presence, and purpose.

Come as you are. Leave more connected.
Let’s create zen under the clouds.

I’m closing a beautiful chapter with deep gratitude.Tomorrow marks the final Zen at the Library—a 7-month journey of hea...
04/16/2025

I’m closing a beautiful chapter with deep gratitude.

Tomorrow marks the final Zen at the Library—a 7-month journey of healing at Park Forest Public Library. Every other week, I had the honor of guiding our community through movement, breathwork, sound healing, and chakra balancing.

What started as a vision turned into a full room—again and again.
We created a space where everyone felt welcome.
From first-timers learning how to breathe with intention, to seasoned practitioners returning to their center. From elders to youth, we moved together, healed together, and reminded each other what it means to be connected—in body, mind, and spirit.

Thank you to Park Forest Public Library for opening your doors to this vision, and to every person who showed up ready to grow, release, and realign. You showed up and showed out—and I’ll never forget it.

But the journey doesn’t end here.

Starting May 7th, join me at Park Forest Village Hall every Wednesday from 8:30–9:30 AM for my 7-Part Chakra Series—a weekly practice designed to help you understand and connect with your energy in real, practical ways.

No experience needed. Just come as you are—and leave feeling a little more like yourself.

Let’s keep growing. Together.

https://anc.apm.activecommunities.com/vopf/activity/search/detail/2575?onlineSiteId=0&from_original_cui=true

There are many ways to welcome in Zen this month.  Register 👉🏾👉🏾👉🏾Link in Bio
02/03/2025

There are many ways to welcome in Zen this month. Register 👉🏾👉🏾👉🏾Link in Bio

Beginning next week, I’ll be leading my signature Divinely Guided Butterfly Transformation Journey, a 4-part series, at ...
10/31/2024

Beginning next week, I’ll be leading my signature Divinely Guided Butterfly Transformation Journey, a 4-part series, at the Park Forest Public Library. Thanks to their sponsorship, I’m thrilled to offer this journey FREE of charge to help you awaken your true self. Come alone or invite a friend! Join me next Wednesday, November 6th, with upcoming sessions on November 13th, December 4th, and December 11th, as we balance, connect, and realign together.

https://www.pfpl.org/divinely-guided-andrea-polk-part-1-4

Fellas!!! This one is for you. For one day only! Studio Yogi  and Obari Cartman FREE weekly men's yoga class will welcom...
10/27/2024

Fellas!!! This one is for you.

For one day only! Studio Yogi and Obari Cartman FREE weekly men's yoga class will welcome some DIVINE FEMININE energy! They’ve been hearing some men complain about feeling dismissed, undervalued and unappreciated by women. So they invited 3 incredible wellness practitioners facilitating a combination of movement, chakra balancing, breathing excercises, visualizations, sound healing, and be DIVINELY GUIDED.
Early arrival suggested. Space limited. Shop supportive wellness items your healing from Solo Noir for Men and Zen Soul Apothecary

Featuring:
- Kemetic Yoga Instructor, Shamonic and Crystal Reiki Master, Healer, owner of and
Satimu - therapist, dancer, writer, storyteller

- Angelic Reiki Healer, Sound Healer, owner of

[**They'll be back to our regularly scheduled amazing instructor the following week**]

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Chicago, IL

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