Spirit of Tula Well Being Coaching & Retreats

Spirit of Tula Well Being Coaching & Retreats Spirit of Tula Well Being Coaching & Retreats- Certified Chopra Instructor for Individual, Group, Be

09/26/2025

Daily Affirmation
โ€œI will no longer live with static choices, past conditioning, habits, and beliefs. I choose to embrace dynamic choices, being open to the here and now, no longer setting limits on how Iโ€™m willing to act, widening my comfort zone, stretching myself beyond where I can reach. No more rigid rules. I choose boundless possibilitiesโ€
Super Power: CHOOSING UNLIMITED POSSIBILITIES

๐Ÿ™๐Ÿฝ๐Ÿง˜๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿฆ‹

Spirit of Tula Well Being Coaching & Retreats

Karen Duncan
04/03/2024

Karen Duncan

โ€œMost humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.โ€ - Eckhart Tolle

03/25/2024

Daily Affirmation
โ€œEmbracing the Law of Pure Potentiality
1. I will sit alone in silence twice a day. Connecting with soul, my creative mind, and authentic self

2. I will be one with nature in silence to witness the intelligence within every living thing. Witnessing the flow of life without effort and being forced into being what it is not.

3. I will practice non-judgement. Reminding myself throughout the day. It is an unnecessary thought process, serving no one. Taking up moments of silenceโ€

๐Ÿง˜๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿฆ‹

Spirit of Tula Well Being Coaching & Retreats

03/14/2024

Daily Affirmation
โ€œSuccess is the ability to fulfill my desires and goals with ease. An abundant flow of all good things to me. I am one with nature and create with lightheartedness, joy and loveโ€
Super Power: LIGHTNESS OF BEING

๐Ÿง˜๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿฆ‹
Spirit of Tula Well Being Coaching & Retreats

01/19/2024

Daily Affirmation
โ€œI will start each day as a new life. Being aware that my experiences have taught me about risks and obstacles, I will no longer allow those experiences to dictate how I live each day, distrusting out of fear. Reality is timeless, every day is a new beginning.
I will no longer bring old expectations into new situations
I will practice trusting
I will no longer impose my mood on others
I will no longer control others or the day, I will allow the day and others to unfold they way they are meant toโ€

๐Ÿง˜๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿฆ‹

Spirit of Tula Well Being Coaching & Retreats

01/18/2024

Daily Affirmation
This is what I say every morning upon waking before I get out of bed and at night before I sleep.

โ€œI AM GRATEFUL FOR MY CAREER MY HEALTH MY FINANCES AND MY MY RELATIONSHIPS IMPROVINGโ€

๐Ÿง˜๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿฆ‹

Spirit of Tula Well Being Coaching & Retreats

01/17/2024

Daily Affirmation
โ€œFrom today on:
I will not create stress for myself and others.
I will look for areas of agreement and waste energy on trying to convince others of my point of view.
I will take responsibility for my anger and not release it upon others.
I will no longer blame others.
I will become aware of my tendency to judge, criticize, and become offended.
I will distance myself from hostile people and situationsโ€

Super Power: PEACEFUL LIVING

๐Ÿง˜๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿฆ‹

Spirit of Tula Well Being Coaching & Retreats

12/31/2023
12/15/2023

Daily Affirmation
โ€œI am turning DOWN the volume of negativity in my life, while simultaneously turning UP the volume of positivity. Releasing everything and everyone who no longer support this intentionโ€

Spirit of Tula Well Being Coaching & Retreats

12/14/2023

Daily Affirmation
โ€œI no longer compare myself to others. The only person I compare myself to is the person I was yesterday. As long as the person I am today has become more loving, more my authentic self, and closer to my purpose the tiniest bit more than the person I was yesterdayโ€”Iโ€™m meeting my own definition of successโ€

๐Ÿง˜๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿฆ‹

Spirit of Tula Well Being Coaching & Retreats


12/11/2023

Daily Affirmation
โ€œAsking for help is a sign of self-respect and self-awareness. Being available to help others when they ask for help is a sign of love and compassionโ€

๐Ÿง˜๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿ’œ

Spirit of Tula Well Being Coaching & Retreats



12/05/2023

Daily Affirmation
โ€œAll that I need to live the life of my dreams is inside me. I believe I can be all that I want to be; I believe in meโ€
๐Ÿง˜๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’œ๐ŸŒˆ๐Ÿฆ‹

Spirit of Tula Well Being Coaching & Retreats


Address

Chicago, IL

Opening Hours

Monday 9am - 3:30am
Tuesday 9am - 3:30am
Wednesday 9am - 3pm
Saturday 10am - 1:30pm
Sunday 10am - 1:30pm

Telephone

+15125293696

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