08/20/2020
Breastfeeding is recommended for most but it does not come easy for every mom.
👶🏾 83% of babies in 2015 were ever breastfed
👶🏼 58% of babies were breastfed at 6 months
👶🏿 Only 25.5% were breastfed at 12 months
*According to the CDC
It will typically take approximately 1 week for your breast milk production to increase and become steady. It normally takes 6 weeks after delivery for breast milk to mature and to get in a good rhythm with the baby. Breastfeeding has many benefits but achieving them can be challenging!
Steps to Successfully Breastfeeding
1. Plan Ahead: read, take classes, prepare yourself mentally
2. Be Patient: don’t rush nature, be patient with your body and your baby
3. Ask for Help: get help from lactation consultants, nurses, family and friends
Your OB/GYN can be a great resource as well!
Visit womenshealth.gov/breastfeeding for more information.