Eva Lynne Gavarrete

Eva Lynne Gavarrete Certified Aromatherapist • Certified Aroma Freedom Technique Practitioner • YL #38110212

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
01/19/2025

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

MY BODY WAS DESIGNED TO HEAL. I TREAT HER WITH LOVE, AND SHE LOVES ME IN RETURN.Trigger warning! ⚠️ I knew that I needed...
12/26/2024

MY BODY WAS DESIGNED TO HEAL. I TREAT HER WITH LOVE, AND SHE LOVES ME IN RETURN.

Trigger warning! ⚠️

I knew that I needed to do an Aroma Freedom (AFT) session on myself. I didn’t have a goal in mind. I knew where I wanted to end up, so I used that as my starting off intention. (This was a very difficult session this morning. All of my negative thoughts, memories, and mental pictures all related to the last 17 months of gastroparesis, gut infections, norovirus, lying on the floor panicking because I’ve lost control of my body, and crying because of not knowing how much more my body will tolerate before it actually stops working and creases to exist.)

When I thought of my goal and the likelihood of me attaining it, the negative thoughts that came up were: “I’ve been battling chronic illness for 32 years.” “My body hasn’t healed yet, and it feels like it’s getting worse.” “I don’t want my daughter growing up without me.” “I feel like I’m losing my battle.” The negative feelings that came up were: HOPELESS, SAD, and FEAR. I sat with each emotion in turn and felt them in my body. As I did that I took long, deep breaths of a specific essential oil blend. (This took a much longer time today as the trauma is so deep, and the feelings are so raw & powerful.) When I finished, I wrote down as many action steps I could take to help me reach my goal. I then crafted the above affirmation and said it in the self-hug power pose and breathing an essential oil blend which promotes self-love.

I’m now going to go about my day today. I can only take one day at a time and do my best. The only thing that I know is that I will not be eating any solid food, only chicken broth, puréed soup, herbal tea, and Ningxia Red. Hopefully, my body will show me love today and not vomit.

IF YOU’VE BEEN FOLLOWING ME FOR A LITTLE BIT NOW you will know that I’ve been battling chronic illness for 32 years now ...
12/26/2024

IF YOU’VE BEEN FOLLOWING ME FOR A LITTLE BIT NOW you will know that I’ve been battling chronic illness for 32 years now and homebound for at least the last 12 years. While it’s the vile Lyme disease that has started this all off, it’s my gastroparesis (paralyzed stomach) that has been my biggest opponent. And right now, I don’t feel like I’m coming off victorious. So, I’d like to try something different.

❓ Have any of you tried Traditional Chinese Medicine for your chronic illnesses? What has been your experience? What have been your results?

WHAT I DO KNOW is that in TCM STRESS and ANXIETY are emotions that are stored in the stomach. Along with my AFT self-sessions, I’m planning on adding somatic exercises to my healing ❤️‍🩹 work. Other stress releasing activities I can do are: walking, reading for 30 minutes a day, lying on my acupressure mat, and aromatherapy.

❓ Do you have any other stress-reducing suggestions for me?

I could really use your help now. Please, let me know your advice or any suggestions in the comments below.

SUNSHINE IN A BOTTLE! Orange essential oil smells like happiness to me. Click on this link for more information, diffuse...
12/25/2024

SUNSHINE IN A BOTTLE!

Orange essential oil smells like happiness to me.

Click on this link for more information, diffuser recipes, and DIY recipes. You’ll love them if you try them.

https://m.lfstps.com/uuIk/YY13

Grab your own bottle here: https://www.youngliving.com/us/en/referral/38110212

For outside of the US: Go to youngliving.com and use my name & number at checkout. Eva Lynne Gavarrete / 38110212

Get me outta here!
12/24/2024

Get me outta here!

What do you think? I’d love to hear your opinion in the comments below.
12/23/2024

What do you think? I’d love to hear your opinion in the comments below.

WHAT AM I MISSING HERE? 🦷
12/23/2024

WHAT AM I MISSING HERE? 🦷

DAD JOKES NEEDED! I’m home sick, gastroparesis flare, and would love to laugh. Can you send me some of your funniest dad...
12/21/2024

DAD JOKES NEEDED!

I’m home sick, gastroparesis flare, and would love to laugh. Can you send me some of your funniest dad jokes (PG rated, please), or any of your clean, funny jokes will do. Assignment: Make me laugh!

THE FASTEST WAY TO CALM DOWN…Leave the situation, grab an essential oil that calms you or makes you feel happy (perhaps ...
12/20/2024

THE FASTEST WAY TO CALM DOWN…

Leave the situation, grab an essential oil that calms you or makes you feel happy (perhaps vetiver, lavender, frankincense, orange, Stress Away, or Peace & Calming). You can smell directly from the bottle or put a drop in your hands, rub your hands around, cover your nose, and take some long, deep breaths. You may soon begin to feel calmer, jaw unclenches, neck feels less tight, shoulders relax, chest opens up, and tummy feels more settled. It really is amazing how quickly this can work and how good you can feel.

Why not give this a try today and let me know how it goes in the comments below.

I REACH FORWARD AND ATTAIN MY GOALS, ONE BY ONE. I was talking with someone about my goals for next year. I started to f...
12/19/2024

I REACH FORWARD AND ATTAIN MY GOALS, ONE BY ONE.

I was talking with someone about my goals for next year. I started to feel really down. I created a list of goals I was working on for this year and shared them for accountability. Twelve months later, and I haven’t even come close to reaching any of them. That’s so disappointing. Even though I persevered this year, I couldn’t control my health, spending the year just trying to survive, and other people’s decisions & lack of support.

2025 is now approaching. I’ve created a different set of goals this year. These might be more realistic for someone within my limited circumstances and more process driven than outcome driven.

I first decided to CLEAR MY MENTAL BLOCKS and LIMITING BELIEFS. The best tool I have to do this is my AFT sessions. I already knew my goal, and it was bringing up negative thoughts such as: “My health is unpredictable and keeps getting in the way.” “Lack of sleep, sickness, and Fibro Fog turn my brain to mush.” “I have no control over others deciding to order from me or joining my team and working with me.” “So many goals and so much I want to change!” The feelings that those negative thoughts brought up were: HOPELESS, POWERLESS, LET DOWN, and OVERWHELMING. I sat with each one of those feelings, and I felt them all in my body. With one emotion at a time, I deeply breathed a specific essential oil blend and waited for a shift in my mind or body. I worked through each emotion one at a time. When my emotions were calmed I could hear my intuition speak to me. The wisdom I heard her speak was that I can overcome my isolation by having tea dates over zoom with my new friends, and I can put my Bible and 1 book next to my bed (they already are) and read one chapter of each every day. So, those are going to be my first steps, and I’m going to start building these habits today not next year. I then crafted the above affirmation, said it in my power pose with outstretched arms, and used a specific transformative essential oil blend.

Now, I’m feeling much clearer and more at ease about attaining my goals for 2025 and not letting another year slip through my fingers. Now, I feel peaceful & free.

Address

Chicago, IL

Website

https://wyldnotes.com/?ref=Eva+LynneGavarrete

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