Medi-Helpz, LLC

Medi-Helpz, LLC Medi-Helpz, LLC, was founded ten years ago by Sandra L. Washington, MPPA, and her husband, L.C. Wash Our Board Certified Patient Advocate, Sandra L.

Washington, MPPA is available for speaking engagements in person or virtually. Our advocates and educators are available for teaching sessions as well. Call us at 1.800.484.5277.

The challenge of diabetes in the Black community needs comprehensive solutions
01/15/2022

The challenge of diabetes in the Black community needs comprehensive solutions

The statistics are stark, but the challenges in diabetes among Black people can be addressed at both the personal and community level, experts say.

Don't miss these compassionate and skilled Patient Advocates as they help us navigate the murky healthcare waters in thi...
01/13/2022

Don't miss these compassionate and skilled Patient Advocates as they help us navigate the murky healthcare waters in this global crisis. Mark your calendars.

Good for the bodyKindness has been shown to increase self-esteem, empathy and compassion, and improve mood. It can decre...
01/13/2022

Good for the body
Kindness has been shown to increase self-esteem, empathy and compassion, and improve mood. It can decrease blood pressure and cortisol, a stress hormone, which directly impacts stress levels. People who give of themselves in a balanced way also tend to be healthier and live longer. May 29, 2020

The art of kindness - Mayo Clinic Health Systemhttps://www.mayoclinichealthsystem.org › hometown-health

The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a ...
01/13/2022

The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a key role in this process. A normal blood pH level is 7.40 on a scale of 0 to 14, where 0 is the most acidic and 14 is the most basic. This value can vary slightly in either direction.

pH Imbalance: Acidosis, Alkalosis, Diagnosis, and Treatmenthttps://www.healthline.com › health › ph-imbalance

5 Things That Happen When you Quit Smoking
01/13/2022

5 Things That Happen When you Quit Smoking

When you quit smoking your body changes. Learn what happens to your body after your final cigarette and how to get help with quitting.

The scientists found that drinking alcohol heightened the odds that a person would have an episode of atrial fibrillatio...
01/12/2022

The scientists found that drinking alcohol heightened the odds that a person would have an episode of atrial fibrillation, or an abnormal heart rhythm, within the next few hours. And the more they drank, the greater their likelihood of having an arrhythmia.
Aug 30, 2021

How Alcohol Affects the Heart - The New York Timeshttps://www.nytimes.com › Well › Live

Live news, investigations, opinion, photos and video by the journalists of The New York Times from more than 150 countries around the world. Subscribe for coverage of U.S. and international news, politics, business, technology, science, health, arts, sports and more.

What is patient advocacy?Patient advocacy is an area of specialization in health care concerned with advocacy for patien...
01/12/2022

What is patient advocacy?
Patient advocacy is an area of specialization in health care concerned with advocacy for patients, survivors, and caregivers. The patient advocate may be an individual or an organization, often, though not always, concerned with one specific group of disorders.

We all need to pay close attention to our health. Our eating, exercise, stress level, as well as our mental health all c...
01/12/2022

We all need to pay close attention to our health. Our eating, exercise, stress level, as well as our mental health all combine to determine how healthy we are. God has given us one body and one mind, so it's up to us to take care of our bodies.

Don’t wait to get help if you experience any of these heart attack warning signs. Some heart attacks are sudden and inte...
01/12/2022

Don’t wait to get help if you experience any of these heart attack warning signs. Some heart attacks are sudden and intense. But most start slowly, with mild pain or discomfort. Pay attention to your body and call 911 if you experience:

Hypoglycemia is a condition in which your blood sugar (glucose) level is lower than normal. Glucose is your body's main ...
01/10/2022

Hypoglycemia is a condition in which your blood sugar (glucose) level is lower than normal. Glucose is your body's main energy source. Hypoglycemia is often related to diabetes treatment.

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159 N. Sangamman Street Suite 200
Chicago, IL
60607

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