For Ma By Ma

For Ma By Ma Self care when you don't have daycare. Enter at the corner of Delaware and Mies van der Rohe

We all want results faster, but the reality is we need to work smarter and be more consistent. Safety and efficacy are t...
31/07/2023

We all want results faster, but the reality is we need to work smarter and be more consistent. Safety and efficacy are the most important things in fitness. You won't find those 2 words associated with any of these things. Appropriate workouts vary by individuals and their goals, but some general rules of thumb are to make sure you are uncomfortable, yet in control and don't be complacent. Your body responds to change. Thanks for attending my 30 second Ted Talk

Another awesome group of young people preparing in case of an emergency.
12/07/2023

Another awesome group of young people preparing in case of an emergency.

When you bust your finger, yet your no-chip still doesn't chip.
01/07/2023

When you bust your finger, yet your no-chip still doesn't chip.

It's never too soon to learn important life-saving skills. These awesome pre-k students kicked off the summer CPR progra...
28/06/2023

It's never too soon to learn important life-saving skills. These awesome pre-k students kicked off the summer CPR program. Check. Call. Care. Schedule in-person training or certification for yourself, a group or your business superiorfirstaidtraining@gmail.com We now offer lifeguard certification too!

I don't know a mom who does 'spring cleaning' less than 4x/year. So. Much. Stuff. ...and why did we keep so many boxes?!...
11/06/2023

I don't know a mom who does 'spring cleaning' less than 4x/year. So. Much. Stuff. ...and why did we keep so many boxes?!? Whose closet is next?

One of my promises to myself when I turned 50 was that I would climb 100 flights of stairs, 3x/week. Almost 22 weeks in ...
07/06/2023

One of my promises to myself when I turned 50 was that I would climb 100 flights of stairs, 3x/week. Almost 22 weeks in and I have been meeting my goal. The promises we make to ourselves are so important. Remember to set personal goals that will give you a sense of achievement, but are also realistic.

TRX is one of the most compact, portable, affordable and effective fitness tools ever. When thinking about equipment ...
07/06/2023

TRX is one of the most compact, portable, affordable and effective fitness tools ever. When thinking about equipment for your home you have to consider how much space you have, your budget and your fitness goals. I can honestly tell anyone that TRX will meet all of those needs. And it's a superior way to get a great workout at the park while the kids play. Click to purchase https://wrkoutstore.com/pre-cart/gQ60VwZcQ9RVgokZNurK.

No sitter. No problem. Bring the kids. They will enjoy a movie while you get the manicure you want. Book today for yo...
08/05/2023

No sitter. No problem. Bring the kids. They will enjoy a movie while you get the manicure you want. Book today for yourself or a group. Text 310-967-9168 or email contact@SpaPartyChicago.com

What wine pairs best with Scooby Doo? Asking for me. Mama, you deserve for something on the calendar to be about you. Bo...
01/05/2023

What wine pairs best with Scooby Doo? Asking for me. Mama, you deserve for something on the calendar to be about you. Book a mani, pedi, facial lr massage. No sitter. No problem.

Adjust that crown, mama.
20/04/2023

Adjust that crown, mama.

Whether you don't want to engage in awkward small talk or simply resent losing hours of your precious 'free time' at ANO...
14/04/2023

Whether you don't want to engage in awkward small talk or simply resent losing hours of your precious 'free time' at ANOTHER birthday party - we get it, mama! can host the kids party and the moms can enjoy a manicure, pedicure, facial or massage in the spa. One business with multiple spaces and functions. Your child doesn't have to miss the party and you don't have to sacrifice your self care (again). https://www.scarymommy.com/parenting/mom-refuses-to-stay-kids-birthday-parties-tiktok?utm_campaign=scarymommy&utm_content=1681430401&utm_medium=owned&utm_source=facebook&fbclid=IwAR0GS2bupzpb9UDYxn7d7LHoS3yh4D8yeqGidHtcNBMdKMT4LPJbOrUo-fI

Talk about a blast from my past. What y'all even know about Gorilla Sports let alone the personal significance? ...
13/04/2023

Talk about a blast from my past. What y'all even know about Gorilla Sports let alone the personal significance?

To all the mamas who are accused of 'hiding' things from their family who would be content to leave everything on any av...
12/04/2023

To all the mamas who are accused of 'hiding' things from their family who would be content to leave everything on any available surface -- remember; you are also the one who never has to find anything.

A mom in Paris said to herself 'let's see what happens if I don't do the cleaning' ...and now visitors don't have a clea...
09/04/2023

A mom in Paris said to herself 'let's see what happens if I don't do the cleaning' ...and now visitors don't have a clear view from the Eiffel Tower

High above somewhere. Again.
29/03/2023

High above somewhere. Again.

Except your self care plans. Definitely make your self care plans . No sitter. No problem. SELFCARE WHEN YOU D...
14/03/2023

Except your self care plans. Definitely make your self care plans . No sitter. No problem. SELFCARE WHEN YOU DON’T HAVE DAYCARE

12/03/2023

Mom life is running errands with a T Rex. Show us a photo of your kiddo in a costume. Visit us for your mani/pedi, facial, waxing, massage or workout.

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