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Thrive Ahead Co. - Partners in Wellness

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Thrive Ahead Co. - Partners in Wellness

A Chicago-based practice providing therapy, mental health resources and community wellness

01/28/2026

We’re growing at Thrive Ahead Co.! 🌿

We’re hiring mission-driven clinicians and wellness providers who believe in connection, collaboration, and whole-person care. If you’re looking for more than just a job, and want to be part of a practice that blends therapy, wellness, and community, we’d love to meet you.

We’re currently hiring:
🤍 Registered Dietitian Nutritionist
🤍 Clinical Supervisor & Mental Health Therapist (LCPC/LCSW)

These roles are perfect for providers who value inclusive, affirming care, enjoy working on a team, and want to grow within a supportive, purpose-driven environment in Chicago.

If you’re ready to do meaningful work while being part of a genuinely connected practice, this might be your next step.

🔗 Learn more & apply through the link in our bio!

01/18/2026

Looking forward to therapy can be hard. An hour spent delving into heavy topics and confronting difficult truths may not sound like the most fun way to spend the afternoon, but what if it didn’t have to feel that way?

Our first blog post of the new year, “Why Lightness Matters: Using Play and Fun in Occupational Therapy” Occupational Therapist Michelle explores just how these two could interest: healing and fun. In the blog, she discusses finding the benefits to incorporating play and fun, not just in therapy, but in life in general.

Click the link in our bio to read Michelle’s latest blog to learn more about how small moments of joy can make a meaningful difference. 🌿

01/15/2026

‘Fun’ and ‘therapy’ aren't two words you often see together. However, incorporating fun and play into therapy can help make your sessions be more insightful, healing, and, of course, fun.

In our latest blog post “Why Lightness Matters: Using Play and Fun in Occupational Therapy”, OT Michelle explores how making therapy sessions fun can make the tougher topics easier to carry, and how even moments of “micro-play” throughout the day can give your brain the rest and reset it needs to work at its best.

To learn more about what this could look like in session, schedule a consultation call to talk directly with our providers and find the best support for your needs.

01/13/2026

So, what’s your screen time?

Having a low screen time isn’t just something to brag to friends and family about; it’s scientifically proven to have profoundly positive effects on your mental health.

Everyday, more and more people are stepping back from streaming, social media, and smartphones in preference to an analog life. And since screens are so deeply ingrained into our day-to-day, here are some easy, analog switches to try this week. Incorporating these often leads to:

🎮 More creativity
🎮 Extra free time
🎮 Increased mental clarity
🎮 Better mood

And if you want to take it a step further, having a mental health or occupational therapy to check-in with, especially if you find you’re struggling with more than just a high screen time, can prove helpful. Click the link in our bio to learn more about how Thrive Ahead Co. could accompany you on your analog journey.

01/01/2026

A new year doesn’t have to mean a new you.

It can simply mean more compassion, clearer boundaries, and a little more room to breathe.

So whether you’re setting intentions, staying exactly where you are, or taking things one day at a time, all of it counts.

Here’s to moving into the new year with curiosity instead of pressure, and care.

We’re grateful to be part of your journey. 🎇

12/29/2025

Hi. 👋 How are you really doing this season?

Between gatherings, expectations, and end-of-year reflection, it’s easy to put yourself last. This is your reminder that rest is allowed, boundaries are okay, and checking in with yourself matters, especially now.

Save this post to reflect on during a moment of peace during the holidays. ⭐

12/25/2025

Whether today is full of traditions, quiet moments, family time, or much-needed rest, we hope you find space for warmth, connection, and care.

Wishing you a peaceful, cozy holiday from all of us at Thrive Ahead Co. 💛

12/24/2025

Winter doesn’t ask the same thing of everyone.

For some, it’s a season of rest and recovery.
For others, it’s a time to reflect, reset, and gently move forward.
Both are valid. Both are forms of self-care.

The most supportive choice is the one that meets you where you are. ❄️

12/22/2025

Anger isn’t always a setback — sometimes it’s a signal.
⁠
Check out “When Anger Surprises You: Irritability, Boundaries, and the Return of Feeling,” our blog post by Kaylie Short, LPC, exploring how anger can reveal boundaries you didn’t know you had.
⁠
Read now at https://thriveahead.co/ 🌿

12/19/2025

Navigating anger can feel confusing, uncomfortable, or even discouraging. Nut it’s often a sign that something in you is waking up, not falling apart.
⁠
Our blog post, “When Anger Surprises You: Irritability, Boundaries, and the Return of Feeling,” written by Kaylie Short, LPC, explores why anger shows up in healing and how it can actually guide you toward clarity, boundaries, and self-connection.
⁠
If you’ve been feeling more irritable, on edge, or unsure why small things suddenly feel big, this one’s for you.
⁠
Read the full post on our website to learn how to listen to what your anger is trying to tell you.

12/17/2025

As the new year approaches, “eating healthier” often tops the resolution list, but knowing where to start can feel overwhelming.

Good news: it doesn’t have to be complicated. Swipe through for simple, nourishing upgrades to the meals you already love, no trendy diets or fuss required. Small changes can support both your body and mind. 🧠💪

Looking for more personalized nutrition support? Schedule a consultation to learn how our registered dietitian, Kiley, can help you reach your goals.

Save this post for easy, feel-good meal inspiration before the new year even begins! 🎉

12/12/2025

To some, watching snow fall from the window, holding a warm mug of hot cocoa, wrapped in a blanket with a roaring fire sounds like the ideal evening. For others, the start of winter signals gloomier days.

Experiencing seasonal sadness? It’s more common than you may think. Especially in Chicago, a city with famously cold winters, the season can already be a struggle to manage. But when you’re not feeling yourself, it’s even harder.

But you don’t have to struggle in silence.

Whether you want to come see us for managing seasonal sadness or something else that’s bothering you, Thrive Ahead Co. has a team of mental health professionals who can help bring the light back into your winter days, even if the sun’s retiring early.

Schedule a free consultation in the link in our bio or by visiting www.thriveahead.co.

Address

1828 W. Webster Avenue #450
Chicago, IL
60614

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Telephone

+18477807086

Website

http://www.thriveahead.co/

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