Thrive Ahead Co. - Partners in Wellness

Thrive Ahead Co. - Partners in Wellness A Chicago-based practice providing therapy, mental health resources and community wellness

When everything feels uncertain, your body carries that weight too. Remember, you’re allowed to slow down and soften the...
10/07/2025

When everything feels uncertain, your body carries that weight too. Remember, you’re allowed to slow down and soften the moment 💛

🌿 Take a few steady breaths
🌿 Stretch or move in a way that feels gentle
🌿 Step into fresh air if you can
🌿 Jot down the thoughts circling in your mind
🌿 Reach out to someone you trust
Caring for yourself isn’t avoidance—it’s resilience. One step, one pause, one breath at a time.

✨ More resources are available through in partnership with the Mayor’s Office of Immigrant, Migrant, and Refugee Rights (IMRR).

* Welcoming City Ordinance Palm Card: Chicago’s protections for immigrant communities (https://www.wickerparkbucktown.com/assets/pdf/IMRR+WCO+palm+cards/)

* “You Belong” Palm Card: Links to key resources + community support (https://www.wickerparkbucktown.com/assets/pdf/You+Belong+Palm+Card+-+English/)

* Family Preparedness Workshop: Free virtual workshops for families (https://www.wickerparkbucktown.com/assets/pdf/Family+Preparedness+Workshops+Flyer/)

* Arise Chicago: Resources for business owners (https://www.wickerparkbucktown.com/assets/pdf/Arise+General+Flyer/)

* Federal Troop Deployment Palm Card: Guidance for interacting with law enforcement & tips for unhoused individuals (https://www.wickerparkbucktown.com/assets/pdf/Federal+Troop+Deployment+Palm+Card+4/)

* Samples of Federal Warrants (https://www.wickerparkbucktown.com/assets/pdf/Sample+Administrative+Warrant+Form+I+205/)

*Samples of Judicial Warrants (https://www.wickerparkbucktown.com/assets/pdf/Sample+Judicial+Warrant+AO+93/)

This initiative is in partnership with the Mayor’s Office of Immigrant, Migrant, and Refugee Rights (IMRR). Stay safe, stay informed, stay connected

Spirituality in therapy isn’t about fitting into a box, it’s about creating space for your whole self.That might mean:🌱 ...
10/02/2025

Spirituality in therapy isn’t about fitting into a box, it’s about creating space for your whole self.

That might mean:

🌱 Integrating your identity and beliefs
💔 Working through grief tied to faith or community
🔎 Reimagining long-held practices
💫 Discovering what spirituality means for you now
Counseling offers room to explore these tender places with compassion and curiosity.

✨ Read more on the blog: thriveahead.co/blog

Spirituality doesn’t look the same for everyone. For some, it’s prayer. For others, it’s time in nature, or connection w...
09/30/2025

Spirituality doesn’t look the same for everyone. For some, it’s prayer. For others, it’s time in nature, or connection with community.

Counseling is a space to honor your version of spirituality.

💛 Explore more in the blog: https://thriveahead.co/blog/

Your spirituality is part of your story and it belongs in your healing journey.Therapy can help you process, explore, an...
09/29/2025

Your spirituality is part of your story and it belongs in your healing journey.

Therapy can help you process, explore, and make meaning in a way that feels authentic to you.

✨ Read more on the blog: https://thriveahead.co/blog/

When the world feels heavy, your nervous system feels it too. It’s okay to step back and care for yourself in these mome...
09/26/2025

When the world feels heavy, your nervous system feels it too. It’s okay to step back and care for yourself in these moments.

🌿 Try pausing for deep breaths
🌿 Move your body gently
🌿 Step outside if you can
🌿 Write down your worries to release them
🌿 Talk to someone safe

Your well-being matters just as much as staying informed. Take things at your own pace—you don’t have to hold it all at once🧡

✨ More resources are available through in partnership with the Mayor’s Office of Immigrant, Migrant, and Refugee Rights (IMRR).

* Welcoming City Ordinance Palm Card: Chicago’s protections for immigrant communities (https://www.wickerparkbucktown.com/assets/pdf/IMRR+WCO+palm+cards/)

* “You Belong” Palm Card: Links to key resources + community support (https://www.wickerparkbucktown.com/assets/pdf/You+Belong+Palm+Card+-+English/)

* Family Preparedness Workshop: Free virtual workshops for families (https://www.wickerparkbucktown.com/assets/pdf/Family+Preparedness+Workshops+Flyer/)

* Arise Chicago: Resources for business owners (https://www.wickerparkbucktown.com/assets/pdf/Arise+General+Flyer/)

* Federal Troop Deployment Palm Card: Guidance for interacting with law enforcement & tips for unhoused individuals (https://www.wickerparkbucktown.com/assets/pdf/Federal+Troop+Deployment+Palm+Card+4/)

* Samples of Federal Warrants (https://www.wickerparkbucktown.com/assets/pdf/Sample+Administrative+Warrant+Form+I+205/)

*Samples of Judicial Warrants (https://www.wickerparkbucktown.com/assets/pdf/Sample+Judicial+Warrant+AO+93/)

This initiative is in partnership with the Mayor’s Office of Immigrant, Migrant, and Refugee Rights (IMRR). Stay safe, stay informed, stay connected

Spirituality is deeply personal and it deserves a place in your healing.Whether rooted in faith, nature, or community, y...
09/24/2025

Spirituality is deeply personal and it deserves a place in your healing.

Whether rooted in faith, nature, or community, your beliefs and questions matter here.

✨ Explore how spirituality and therapy can connect: https://thriveahead.co/blog/

Your spirituality and identity are both vital parts of who you are, you don’t need to leave one behind to honor the othe...
09/22/2025

Your spirituality and identity are both vital parts of who you are, you don’t need to leave one behind to honor the other 🌱

✨ Visit the blog to learn how counseling can hold space for both: https://thriveahead.co/blog/

Sometimes, the real shift begins when we stop trying to change who we are, and start supporting how we are.Swipe through...
09/19/2025

Sometimes, the real shift begins when we stop trying to change who we are, and start supporting how we are.

Swipe through to explore the hidden phases of healing, especially the ones that don’t “look” like progress.

✨ Read more in the blog:
Link in bio or visit thriveahead.co/blog


Sometimes, the real shift begins when we stop trying to change who we are, and start supporting how we are.If your heali...
09/16/2025

Sometimes, the real shift begins when we stop trying to change who we are, and start supporting how we are.

If your healing feels quiet, flat, or “stuck,” it might not be a setback—it might be your nervous system pausing to protect you.

✨ Explore more in the blog:
Link in bio or visit thriveahead.co/blog

In moments of uncertainty, knowledge is power. Knowing your rights helps you stay safe, grounded, and empowered.✅ You ha...
09/15/2025

In moments of uncertainty, knowledge is power. Knowing your rights helps you stay safe, grounded, and empowered.

✅ You have the right to peacefully protest
✅ You do not have to answer questions without a lawyer present
✅ If stopped, ask: “Am I free to go?”
✅ Document interactions when safe
✨ Additional Resources (via Wicker Park Bucktown ):

* Welcoming City Ordinance Palm Card: Chicago’s protections for immigrant communities (https://www.wickerparkbucktown.com/assets/pdf/IMRR+WCO+palm+cards/)

* “You Belong” Palm Card: Links to key resources + community support (https://www.wickerparkbucktown.com/assets/pdf/You+Belong+Palm+Card+-+English/)

* Family Preparedness Workshop: Free virtual workshops for families (https://www.wickerparkbucktown.com/assets/pdf/Family+Preparedness+Workshops+Flyer/)

* Arise Chicago: Resources for business owners (https://www.wickerparkbucktown.com/assets/pdf/Arise+General+Flyer/)

* Federal Troop Deployment Palm Card: Guidance for interacting with law enforcement & tips for unhoused individuals (https://www.wickerparkbucktown.com/assets/pdf/Federal+Troop+Deployment+Palm+Card+4/)

* Samples of Federal Warrants (https://www.wickerparkbucktown.com/assets/pdf/Sample+Administrative+Warrant+Form+I+205/)

*Samples of Judicial Warrants (https://www.wickerparkbucktown.com/assets/pdf/Sample+Judicial+Warrant+AO+93/)

This initiative is in partnership with the Mayor’s Office of Immigrant, Migrant, and Refugee Rights (IMRR). Stay safe, stay informed, stay connected

Sometimes, we push ourselves to “fix” or “improve” without realizing that what we really need is support, not change.Whe...
09/13/2025

Sometimes, we push ourselves to “fix” or “improve” without realizing that what we really need is support, not change.

When we honor the way we feel and, meet ourselves with compassion, we create space for true healing to unfold 🌿

Learn more about the process of healing and how Thrive Ahead Co. providers can support, by reading more on the blog. (Link in bio or visit: thriveahead.co/blog)

Big congratulations to Laura for officially becoming a Licensed Clinical Professional Counselor (LCPC)! ✨Laura brings a ...
09/12/2025

Big congratulations to Laura for officially becoming a Licensed Clinical Professional Counselor (LCPC)! ✨

Laura brings a thoughtful, creative approach to supporting clients as they navigate overwhelm, emotional regulation, and self-discovery.

With their background in both counseling and art therapy, they offer a safe, collaborative space for people to reconnect with themselves and begin living more freely.

This milestone reflects Laura’s dedication, compassion, and commitment to walking alongside clients in their healing journeys.

We’re so grateful to have Laura on the Thrive Ahead Co. team and can’t wait to see the ways they continue to empower those they work with 💛

Address

1828 W. Webster Avenue #450
Chicago, IL
60614

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+18477807086

Website

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