Trikona Yoga Co.

11/02/2022

08/31/2022

still here

xo
A

08/06/2022

come thru y’all! free classes all weekend - dm me to register!

06/01/2022

let’s rock n roll y’all!

happy pride!

xo
A

05/22/2022

one thing i always say during class is to go off the beaten path, listen to your body & do what it’s calling for. listen to your inner voice & take karma (action) into your own hands. you may be amazed with what’s in store.

xo
A

05/22/2022

one thing i always say during class is to go off the beaten path, listen to your body & do what it’s calling for. listen to your inner voice & take karma (action) into your own hands. you may be amazed with what’s in store.

xo
A

05/09/2022

yall wanna flow with me this weekend? come on by Rock Solid Health for $20 drop-ins and lets vibe with that good juju./

TUESDAY 5.10
12-1:00PM

SUNDAY 5.15
1-2:15PM

DM ME TO BOOK! Trikona Yoga Co.

05/09/2022

y’all wanna flow with me this week? let’s gooooooo!

xo
A

05/04/2022

svadhyaya; self study
a niyama that i try to exercise daily. but how can one cultivate self reflection when they feel like they live in a mirrorless existence? a foggy lens that i’ve been trying to clear through these past few months, try as i might. but a wise lesson that eventually the dust will settle & things will all become clear soon. i may be a teacher but i am forever a student./

xo
A

05/01/2022

big day today./