Respira Bodywork & Wellness

05/08/2026

Sooooo Many Snackiess 💕🌸

04/27/2026

🌸 GIVEAWAY 🌸

This one is for the moms
que lo hacen TODO…
y todavía dicen “no necesito nada” like ma’am… be serious 😭🤍

Nominate a mamá and tell me her story 🥹
Porque we all know she’s tired—even if she swears she’s not.

I’m gifting one 90 min Apapacho de Corazón ✨
Pa’ que por fin pare tantito, respire, y deje de pensar en todos los demás for once.

To enter:
• Follow
• Like this post
• Share her story (DM o abajo)
• Tag her 🤍

* Share to your story for an extra entry

Winner announced May 2nd, 2026 🌸

Y no, this is NOT another last-minute gift situation… do better this year

04/26/2026

Apapachos para Mamá 🌸

Otra vez con el
“¿qué le compro?”
y terminan en Walgreens el día antes… no manchen 😭

Give her something she’ll actually use
porque flores se mueren… pero un masaje?? 👀

75 min — $120
90 min — $150 ✨
120 min — $200

Now booking 🌿
Do better this year pls 💅

04/11/2026

Pull up May 24 🤍

Voy a estar en el market with all my goodies—
velas, tés, y ritualitos hechos con amor 🌿✨

Come support, come vibe,
y déjame chismear contigo un ratito 😌

📍 May 24
✨ shop small ✨

03/15/2026

For a long time, I’ve wanted to create something that extended beyond the massage table.

Something you could take home.
Something simple, grounding, and made with care.

So I started blending herbs.

Introducing TLALLI
a botanical line by Respira Bodywork.

The first offering is Raíz, a calming herbal tea made with chamomile, lemon balm, rose, and lavandin.

The idea is the same as what we practice in the studio:
slow down, breathe, and reconnect with the body.

Soon this tea will be served after sessions at Respira — and available in small jars to take home.

More to come 🌿

02/09/2026

✨ Introducing the Respira Practitioner Circle ✨

Bodyworkers spend so much time holding space for others… this circle was created so therapists can be held too.
The Respira Practitioner Circle is a monthly gathering for massage therapists and bodyworkers to rest, reflect, and connect in a supportive peer environment. This is not a class or CE — it is a space focused on sustainability, boundaries, and community within the work we do every day.

🌿 Open to massage therapists & bodyworkers at any stage

🌿 Community-centered and intentionally paced

🌿 Optional sharing, listening always welcome

🗓 March 11, 2026
⏰ Doors Open: 5:30 PM
🌬 Circle: 6:00 PM – 8:00 PM
📍 Chicago, Illinois 60607
Spots are intentionally limited to keep the space safe and intimate.
DM to RSVP or book through the link in bio.

11/27/2025

This year, saying Happy Thanksgiving feels bittersweet. Many families are navigating the holiday with someone missing, for many different reasons. Still, I believe we can hold onto gratitude—wherever we are and wherever life is taking us.
Thank you to everyone who has been part of Respira Bodywork, from the very beginning to today. Your support and love mean the world to me. ❤️
Three years in, and I’m grateful for every moment—and for however many more the universe allows. Thank you, truly. 🙌❤️

01/30/2025

01/10/2025

Cleansing the space is always necessary🙏🥰