09/26/2025
Focus on the present and not the past, validate their feelings before sharing yours, take a deep breath to stay calm, listen to understand not just to respond…
You’re exhausting yourself with communication check lists that will never work if your partner is safe.
When communicating with a toxic, difficult, or abusive person, you must seek SAFETY not “conflict resolution.”
Because conflict resolution only works with someone who also wants to resolve it. With someone who respects you, who treats you as an equal.
But without that, that becomes impossible. So the communication skills your couples counselor keeps teaching you will fall flat.
In these circumstances, there are two primary steps you need before ever apply any communication skills:
1. Learning how to spot subtle abuse so you know exactly what’s happening
2. Building trust in your perceptions and value so you don’t feel a pull to argue back
Then you can apply communication tools that are specifically meant to be used with abusive people. Tools that help you disengage and stay safe rather than explain, listen, etc.
This is what we learn in Relationship Reset. In just 8 weeks, you’ll know how to…
-spot the signs of abuse most people miss so you stop blaming yourself and stop feeling so confused
-set boundaries and communicate with abusive people so that you no longer get looped back into their drama
-heal from the trauma that they’ve caused to break free from old patterns
-start building trust in what you know, what you see, and how valuable you are so you no longer doubt yourself and walk away from harm
Your safety matters first.
So it’s time to get really clear and confident on your situation and with yourself.
4 spots left.
Registration closes in 4 days!
Link in bio.
