Mind Move Therapy

12/31/2025

Down with complacency. Each of us has one life. How can we live up to our potential while supporting others to live up to theirs? #2026

12/10/2025

2026 is going to be a great year of Somatic Psychotherapy and coaching.
January begins weekly somatic healing drop in weekly therapy for trauma,anxiety, stress. Practice strategies that will leave you feeling moved, connected and free. Wednesdays at 7-8:15pm virtual.

February I am hosting a New Year Somatic Reset workshop, in person 🎉

March I am guiding two Irish Celtic somatic movement workshops guided w healing practices. 🍀

10/26/2025

10/09/2025

This workshop is movement based with the intention of honoring a part of you that longs to be expressed.
Rain or shine, you will be outside in the city at night.
It will include pre-work. Learn to release your limited beliefs of yourself and others, use creativity to express easier, use experiential learning to make some well deserved noise. Link in bio or on my website, or dm for more info. 👻
Art by

10/04/2025

09/17/2025

The story continues.

I am so looking forward to hosting upcoming fall somatic workshops. If you aren’t already on my list and would like to be notified of somatic workshops in the months of October and November, please follow or say hello! 🧡

09/04/2025

🎊The State of Somatic Psychology for Clinical Psychotherapists

Facilitator: Bridget Montgomery, LCPC & Certified Somatic Activated Healing Coach
Hosted by Mind Move Therapy

Join Bridget Montgomery for an interactive workshop designed for psychotherapists to explore the role of somatic psychology in clinical practice. Together, we will discuss:

Advancements in the field of somatic psychotherapy

The importance of somatics within general psychotherapy

How somatic approaches offer meaningful alternatives to traditional face-to-face talk therapy

This training provides a blend of theory and practice, giving you practical tools to support:

Mind-body connection

Whole-self integration

Emotional regulation

Wholistic health growth

Workshop Details

Location: Bucktown–Wicker Park Library
Date: Sunday, September 14, 2025
Time: 2:00 PM – 4:00 PM
Cost: Free
Format: In-person

Please wear comfortable clothes, bring a notebook, and bring a water bottle.

About the Facilitator

Bridget Montgomery offers body-based awareness, somatic healing practices, and relevant psycho-education that foster integration and health of the mind, body and emotions. She supports both clients and clinicians in developing embodied strategies for mental, emotional, and physical well-being. This workshop is designed to help clinicians experience their own embodied healing while also learning how to guide clients from a mind-body perspective.

Reserve Your Spot Today! Link in bio, dm for info or www.mindmovetherapy.com

07/18/2025

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