Life to the Full

08/08/2023

This is what taking care of your body can do! It’s not a fad diet. It’s not a magic pill. It’s not counting calories. It’s not forking hundreds of dollars out to pay someone to coach you through a program that doesn’t work.
It’s a free plan with hundreds of other people doing the same exact thing together and experiencing pain relief, better sleep, weight loss, mood stability, better joint mobility, weight loss and more! It’s you investing in you for 11 days!
Wanna know how?

06/11/2023

Ningxia Red isn’t just another fad drink to make you feel better. It’s the best whole fruit antioxidant drink for body!

05/31/2023

05/31/2023

DISH SOAP INGREDIENTS

Have you ever looked at the ingredients in your dish soap? If you have, you may have seen these ingredients:

- Ammonium C12-15 Pareth Sulfate: Evidence of chronic aquatic toxicity; damage to DNA; respiratory effects

- Lauramidopropylamine Oxide: Evidence of respiratory effects; skin irritation/allergies/damage; damage to vision

- DMDM Hydantoin (also known as formaldehyde):

Evidence of cancer; skin irritation/allergies/damage; general systemic/organ effects

- Sodium Bisulfate: Evidence of damage to vision

- Methylchloroisothiazolinone: Evidence of acute aquatic toxicity;

skin irritation/allergies/damage

Personally, these side effects raise lots of red flags for me. When we are exposed to harmful ingredients over the course of many years, it can cause serious wear and tear on our bodies.
That is why I choose to use one specific brand of dish soap. Message me if you want to know more about the brand I use.

05/25/2023

Your skin is your largest organ, and the state of your skin can tell you a lot about your body's needs. Your skin is exposed to everything the day brings - heat, cold, sun, wind, environmental toxins, household toxins, and more. So we need to do everything we can to show our skin (and our bodies!) some TLC.

Some of the things affecting our skin are out of our control, and some of the things are within our control. So we choose to make the best decisions we can regarding what is in our control, give our skin lots of love with healthy fats, lots of water & minerals, good sleep and minimizing stress.

CHOOSING HEALTHY PRODUCTS
Sadly conventional skin and personal care products are chock full of synthetic ingredients that wreak havoc on the body, especially over time, disrupting hormones, causing allergies (often low-level so we barely notice!), and filling our systems with chemicals that cause damage over time. Switching from conventional, chemical-laden beauty products is a great, simple step in the right direction! Young Living products contain NO synthetic ingredients. NO hormone disruptors. NO artificial colorings. And you can bet that every ingredient used is of the highest quality.

05/23/2023

One of my kiddos was experiencing some tummy discomfort that had him in tears. I applied the oil to his tummy and gave him the probiotic powder. I’m so glad to have these natural tools to help my children when they are in need.

05/17/2023

You know those soapy suds you love when washing the dishes, cleaning your clothes or brushing your teeth? That’s SLS.
Fun fact: suds does not mean clean! It’s a visual trick similar to the coloring of store bought laundry detergents.
SLS is a toxic chemical that does not need to be absorbed by your body. Can your body do it’s God-given job of filtering toxins? Yes, but when heavy laden with many products that are basically toxic through and through the body cannot function properly.
Many people are trying to switch to cleaner products yet those are greenwashed and still contain ingredients like SLS. Check the back of your cleaners and see if it’s there.

I’ve found a product that does not contain SLS and doesn’t break the bank. If you’re looking for cleaner options that are easy on your bank account then look no further but here! Comment below “I need it” and I’ll get you the info you need!

05/16/2023

When our hormones are out of balance we can experience symptoms such as:

Moodiness
Exhaustion in the morning
Low Libido
Heavy Periods
Irregular Periods
Painful Cramps
Sleep Issues
Migraines
Sugar Cravings
Cystic Ovaries
Fibroids
Bleeding Issues
Leaky Bladder
Tinnitus
Digestion Problems
Low Blood Sugar
Tingling in the Feet
Puffiness and Bloating
And so much more!

Do you find yourself experiencing these issues? You’re not alone but you don’t have to live in pain and discomfort!
If you’re looking for holistic and natural solutions to a hormone imbalance message me! We will work together to find the best solution for your personal needs!

05/10/2023

Love: it’s being in awe of the beauty of the earth and giving thanks to its Creator, Jesus Christ.

05/08/2023

Meaning flower of flowers, Ylang Ylang essential oil has a sweet, romantic aroma that makes a lovely addition to perfume rollers and diffuser blends. This floral, balancing oil promotes openness and connection, encourages confidence and inspires romance. Ylang ylang also has wonderful moisturizing properties, making it a key ingredient in many luxury skin and hair products. Known for reducing stress, some find ylang ylang beneficial for emotional and physical regulation and of other symptoms of high stress.