08/05/2024
Preparing to teach the first ELDOA 1-2 certification course at Ascend Fitness Studio!!! Coming up in a few weeks. Can't wait!
Lots of great information and tons of exercises that can help a lot of people.
Please share this with anyone who you think might be interested!! Trainers, PT's, Massage Therapists, Pilates instructors or anyone interested in this great stuff! no Prerequisites needed.