Wendy City Yogini

11/03/2023

Words of wisdom for these difficult times we are facing 🙏🏽

This is also an opportunity to get to know yourself better. To be realistic about your own capacity. It is not within your capacity to love those whose actions you deplore. It would be insincere. And therefore you find it impossible. It is not what God is asking of you.Give your heart and your love where it naturally flows.

As for the others, give them and their fate to God. They are determined in what they have chosen to do. It is a necessary karmic experience for them. To hate them, however, would only perpetuate the darkness that is already being expressed through their wrong actions. You are not responsible for them. You are only responsible for your own consciousness. Eventually their actions will attract to them the experiences they need to learn what they don’t yet know about kindness, compassion, and love.

Asha Nayaswami 🙏🏽❤️

10/03/2023

Hi Friends, Yogis, Yoginis 🧘🏽‍♀️💖🌸
Temple of Kriya Yoga is now in Wicker Park! Join us Saturday for our Open House! I will be teaching 12:30 Mindful Flow Vinyasa(40min segment)… Open for all
levels
Namaste 🙏🏽❤️

10/10/2022

https://www.instagram.com/reel/Cjgngy6pxWa/?igshid=MDJmNzVkMjY=

Letting it go 🧘🏽‍♀️💖🌝

Therapy for Black Girls ®️ shared a post on Instagram: "Happy Sunday! We hope you’re taking time to replenish your energy. Join us tonight for yoga and meditation with in the Sister Circle. ". Follow their account to see 1857 posts.

09/21/2022

Down dog 🧘🏽‍♀️ 💖🐾☺️ Thank you

07/22/2022

Full smooth breath to calm your mind and your body 🧘🏽‍♀️🫁🧠🫀

Your thoracic diaphragm is the main engine for breathing, supplemented by the accessory muscles of your chest and abdomen. It is also an important postural muscle with functional connections to your pelvic floor. How does it work? Let’s look at “diaphragmatic” or “belly” breathing. (Figure...

02/15/2022

https://youtu.be/XqOGvPp0cyk
🧘🏽‍♀️💖🌟🖤🌞

Welcome to an introductory Kemetic Yoga practice with Hortencia Campbell, co-founder of Ufulu Child. This class with Tenci includes a Kemetic Sun Salutation ...

02/15/2022

It is important for black people and other people of color to know that our history is valid. The world belongs to us too, and our experiences and contributions matter.
💖🌟🧘🏽‍♀️🖤🌞

https://yogainternational.com/article/view/the-black-history-of-yoga



🧘🏽‍♀️💖🌟💪🏽🖤🌞

The origins of yoga are likely far richer and more complex than we have been taught to believe.

07/22/2021

Stay mindful 🧘🏽‍♀️💞🧠💪🏽☺️
https://www.instagram.com/reel/
CRoV5g_D9Gq/?utm_medium=share_sheet

indianyogishivani • Original Audio | 𝓬𝓪𝓷𝓭𝔂𝓰𝓵𝓸𝔀 Effect

03/28/2021

https://youtu.be/jr_JkYN17oY

🧘🏽‍♀️💞🌸

Think fast-paced, frenetic workout DVDs are the only way to stay in shape? Janice Lennard has a different approach. She wants you to slow down, way down, and...

03/24/2021

🧘🏽‍♀️💞

Eye-catching feats of flexibility are often used on Instagram to sell yoga, but teachers say that's not what the practice is about.