Marta Johnson - Inner Artistry

Marta Johnson - Inner Artistry Internal Family Systems, energy work (Emotion/Body Codes + Healing Remembered) and music coaching. Finding intention and purpose and interconnection.

Healing, growing, trying to figure out this human thing,
and most of the time, joyfully engaging with life. Wouldn't it be wonderful to feel fully alive - perhaps being able to tolerate the intensity of this moment and feel the matching intensity of joy. Being able to move back and forth between healing the past and living in the present moment. I offer holistic life coaching as one way to connect to your deepest, truest self, which naturally brings about healing. All with the gentlest of invitations and more love, never pushing past the resilient edge of resistance, but welcoming with curiosity and compassion all the parts of you.

Laura Kimmel and I discuss the Throat-Voice Portal, commencing on Friday. Energy healing for 4 days + 2 interactive sess...
03/26/2026

Laura Kimmel and I discuss the Throat-Voice Portal, commencing on Friday.

Energy healing for 4 days + 2 interactive sessions with Laura. Bringing her special gifts of gentle + fierce qualities. The gentleness and care to love our throats and voices. The permission to not need to sound a particular way. The trust that our voice is beautiful, just as it is.

https://innerartistry.space/throat-portal

https://youtu.be/FNTq0o1tggw

You might feel restricted in your voice and throat.Perhaps it's hard to let the tears flow and you feel the blockade in your throat.Or you want to speak word...

Let me love on Laura Kimmel for a few moments. Laura is leading interactive sessions on Saturday and Sunday for the Thro...
03/26/2026

Let me love on Laura Kimmel for a few moments. Laura is leading interactive sessions on Saturday and Sunday for the Throat-Voice Portal.

When Laura speaks - people pay attention. She has a way of lasering in on the truth. She carries transmissions that ripple and vibrate.

People ask her opinion and then are surprised by the answers, but they listen. It affects them in ways that aren't obvious.

We were trading messages the other day about the words "main-stream". I had a felt sense of it taking up a lot of energy space in me, that I get carried along by the "main-stream". It's like a flow of water/energy through my center, and when I go outside this main stream, there's more choice, more connection to the cosmos, more expansion. For me, it takes some awareness and growth to keep moving out of this main-stream energy.

Laura said that she's never really been able to be in that mainstream flow. She tried really hard at various times in her life, but she can't do it.

Which I'm sure was painful - to feel outside the group flow, to perhaps want the things that come with being in the group energy field.

But it also comes with gifts - she knows herself so clearly. She's not afraid of rejection or being an outsider.

Laura also role models excellence in not people pleasing, but in the most loving way. When she says no to me, or that she has a concern for me, she couches it in love and care and gentleness. I end up feeling very loved and a strong connection maintained while receiving her no or disagreement.

I'm taking a nervous system class right now, and we're practicing in breakout rooms saying NO. I can't help but compare the no in these breakout rooms with how Laura does it. It's amazing how angry many of us get in trying to set boundaries. What if there are ways to have personal space, boundaries, and expectations that come from the strength of LOVE, rather than anger? Laura teaches this in the way she acts in life.

If you want to read more about her credentials, I recommend you check out our webpage.
https://innerartistry.space/throat-portal

All in all, I highly recommend you try the Throat-Voice Portal, if only to receive training and transmissions from Laura!

Head plus heart = greater than AI.As the "intelligence" of AI grows, it already, at times, surpasses certain human brain...
03/26/2026

Head plus heart = greater than AI.

As the "intelligence" of AI grows, it already, at times, surpasses certain human brain power. The greatest chess champions bested by Stockfish for example.

But the brain, in partnership with our nervous systems, sensory abilities, heart, and spirit = unique and unbeatable. AI will never come close to our human gifts in this way.

Yes, AI has learned relational soothing - but holy moly, doesn't it feel weird when AI tells you how wonderful you are???

~~~~~~~~~

I see us playing in the AI field, which has limits and layers. We’re in a sort of box. There are layers of AI that we don't know about or maybe called conspiracy theories at this point. We can't necessarily undo these layers, at least at this moment in time.

What we can do is choose to expand beyond those layers into more organic, cosmic energy. This energy has no limits to it.

The containment of the AI multiverse has limits and lots of control. Lots of suffering. Lots of feeding off of human suffering. This reality does not want us to realize there is a more vast reality, with more potential, more enjoyment, and much more freedom for us.

So rather than avoiding it, and also rather than embracing it, we need to amplify our own human gifts.

Our special package of head + heart + sensory abilities + spirit, this is where we excel.

To reconnect the head and heart, freeing the throat pathway becomes essential.

Our ancestors and our souls have learned severe lessons about speaking up, speaking out, taking stands that led to violent endings. These still live in our energy fields, and our neck, throat and voice remember.

Fortunately we have amazing tools to release these old energies and adaptive patterns. Whether you choose to join the Throat-Voice Portal, or find some other ways, the possibilities open for this time of releasing and expansion.

Our spirits want to release the congestions, the stuckness, the trapped emotions. Our bodies naturally move into more coherence and freedom when supported in helpful conditions.

⫸ In the Throat-Voice Portal, we’ll be liberating through movement, sounding, breathing in 2 experiential sessions with Laura.

⫸ We’ll be addressing through energy healing in daily quantum attention from me. These quantum sessions - you’re not physically present in real time with me. I meet with your higher self, and the group consciousness in the zero point field. The place where all potentials exist. Twice a day for our 4 days = 8 energy healings.

💛 If this catches your attention, give a little love to your throat and voice. Send it thanks and appreciation for all it does for you. Ask it what it wants and needs at this time. Let it speak to your heart and listen for what’s next for your beautiful throat.

Your Voice-Throat Portal Register A Pathway to many freedoms For speaking, singing, sounding, receiving, pathways of yes and no, connection, and imagination. If you have words you’d like to say, or words you wish you hadn’t said, or sounds you’d like to make.Maybe you have a lump in your throa...

Head plus heart = greater than AI.As the "intelligence" of AI grows, it already, at times, surpasses certain human brain...
03/25/2026

Head plus heart = greater than AI.

As the "intelligence" of AI grows, it already, at times, surpasses certain human brain power. The greatest chess champions bested by Stockfish for example.

But the brain, in partnership with our nervous systems, sensory abilities, heart, and spirit = unique and unbeatable. AI will never come close to our human gifts in this way.

Yes, AI has learned relational soothing - but holy moly, doesn't it feel weird when AI tells you how wonderful you are???

It makes me laugh when Chatgpt affirms my style of writing.

It's so absurd. And yet can feel weirdly alluring when in vulnerable moments.

I'm not anti-AI, though I'm strongly distrustful and very cautious about it. For me, it helps with tech problems. I just used ChatGPT last night to learn how to do an automation thing for my newsletter. It’s so funny to me how it says “you’re in the perfect place….good catch….this is the moment where most people get tripped up…”

Laura makes very beautiful decorations with it, and we're using AI-assisted pictures for this Throat-Voice Portal. I love what she was able to do in partnering with AI. (Take a look at our webpage to see the pictures!)

And really, AI is woven into so many things now, we can't actually avoid it unless one goes off grid.

~~~~~~~~~

I see us playing in the AI field, which has limits and layers. We’re in a sort of box. There are layers of AI that we don't know about or maybe called conspiracy theories at this point. We can't necessarily UNDO these layers, at least at this moment in time.

What we can do is choose to expand beyond those layers into more organic, cosmic energy. This energy has no limits to it.

The multiverse that AI keeps us contained in, has limits and lots of control. Lots of suffering. Lots of feeding off of human suffering. This reality does not want us to realize there is a bigger, vaster reality, with more potential, more enjoyment, and much more freedom for us.

So rather than avoiding it, and also rather than embracing it, we need to amplify our own human gifts.

The "I-think, therefore-I-am" model dominated certain areas of the world since the Enlightenment - believing brain power elevated us above nature. This led to many problems but also some fantastic problem solving.

I think we’ve reached our limit in this realm of head being supreme. What’s the next frontier for us?

Our special package of head + heart + sensory abilities + spirit, this is where we excel.

This is our human gift. Freeing and inhabiting all these aspects of us, this is the pathway to expansion, freedom, expression, and joy.

To reconnect the head and heart, freeing the throat pathway becomes essential.

Our ancestors and our souls have learned severe lessons about speaking up, speaking out, taking stands that led to extreme endings, violent endings. These still live in our energy fields, and our neck, throat and voice remember.

Fortunately we have amazing tools to release these old energies and adaptive patterns. Whether you choose to join the Throat-Voice Portal, or find some other ways, the possibilities open for this time of releasing and expansion.

⫸ In the Throat-Voice Portal, we’ll be liberating through movement, sounding, breathing in 2 experiential sessions with Laura.

⫸ We’ll be addressing through energy healing in daily quantum attention from me. These quantum sessions - you’re not physically present in real time with me. I meet with your higher self, and the group consciousness in the quantum field. The zero point field. The place where all potentials exist. I do this twice a day for our 4 days, so you receive 8 quantum healings over our session.

If this catches your attention, give a little love to your throat and voice. Send it thanks and appreciation for all it does for you. Ask it what it wants and needs at this time. Let it speak to your heart and listen for what’s next for your beautiful throat.

With love and care,
Marta and Laura

When words fail you, do you blame yourself?When you don't feel heard, do you get mad at the other people?When you freeze...
03/24/2026

When words fail you, do you blame yourself?
When you don't feel heard, do you get mad at the other people?
When you freeze under pressure, do you feel helpless?
Are you frustrated when you feel the tears stuck in your throat, blocked and trapped?

These issues have more to do with your nervous system, ancestral patterns, and soul energy than a failing in you.

What gets stuck in your throat has layers upon layers to it.
Childhood conditioning.
Good girl/boy programming.
Trauma.
Nervous system states.
Ancestral and soul memories of times when speaking out or standing out was severely punished.

We'll be addressing all these layers in the Throat-Voice Portal.
I'll be offering group energy healing twice a day for the 4 days.
Laura Kimmel is leading 2 interactive sessions with sounding, movement, breathing practices.

This isn't a method to sound a certain way.
💫 It's about liberating our voices as essential channels of communication. Liberation in the throat feels good!
🌷 Freeing our voice channel frees up our creativity, expression, and contributions in life. We all feel better when we're contributing our unique gifts.
💛 Bringing health to our throat portal ripples into healing and freedom for many.

In the realm of energy, all energy is connected. And all energy wants to be moving towards more coherence and higher organization. These more coherent states invite others to move into coherence with you, without you having to say a word! Lots and lots of people are working on healing in many ways - you're reading this so you're probably one of them. The ripples are growing!

We'd love to share this journey with you.
Read more here.

Your Voice-Throat Portal Register A Pathway to many freedoms For speaking, singing, sounding, receiving, pathways of yes and no, connection, and imagination. If you have words you’d like to say, or words you wish you hadn’t said, or sounds you’d like to make.Maybe you have a lump in your throa...

It’s not about the words. You can have all the right words, learn all the things to say in the proper moment in time - a...
03/20/2026

It’s not about the words. You can have all the right words, learn all the things to say in the proper moment in time - and still may get an undesired result.

Feeling ignored, unheard, that no one cares, anger, inappropriate laughter.

Of course, you can’t control the people receiving your words.

But things that help any sound be received - words, singing - is your inner clarity and coherence. Internal alignment. A cohesion of inner parts in agreement with your soul.

Words are so great, but it’s not the only method of communicating, as we know.

Our western over-culture is obsessed with perfection of words - so much training in schools and higher ed about words, grammar structure. Over-emphasis on one tool for communication. Emphasis on perfection.

Freeing our voice channel moves us towards more creativity and possibility in communication options.

My sister has learned through Human Design that words aren’t even her thing. It was a great relief to her to see the HD perspective that shows her body, mind and spirit don’t use words for processing or communicating. Yet, she’s an amazing singer and healer. She’s uses other methods of communication - and has a special gift with animal communication.

My husband freezes up with words when he’s having a hard time. Which leads to interesting challenges between us, because when I’m having a hard time, I want him to use his words to communicate with me. It’s only been recently that I’ve been able to really separate from this pattern, and it’s still bumpy for me at times.

And Laura Kimmel, who is co-leading this Throat Portal with me, can feel how the English language is newer and not as adept at transmitting sound and the coherence behind it. English is a mashup and can be harsh, as opposed to Aramaic or Sanskrit, for examples. Laura enjoys dismantling the implied rules of the English language, and enlivening new communication codes with this language.

I, on the other hand, love words and was a verbal processor for much of my life. That seems to have shifted now, as the fuel behind the words (unprocessed emotions) has shifted so much. I still feel tremendous amounts, but words aren’t the way to get it out anymore. I cried so much on Monday, and my brain didn’t understand why, and I didn’t need to understand. Crying isn't a problem, it's a beautiful gift.

>> None of this is good or bad - just noticing and learning about what’s natural and easy for us, what could use some help and freedom, and then learning to trust your body, mind, spirit for what works for you.

What’s your connection to words? Do you feel a burning desire to be heard and understood through the verbal channel? Do you find it overwhelming to put thoughts and feelings into words? Do you wish to be heard and understood with more clarity?

In Voice-Throat Portal, we will be working energetically, physically, mentally, emotionally, and spiritually to address your relationship to words, and of course, the whole throat and voice channel.

The intention is to free all of us up to more choice.
You want to use words? Great —>more freedom and agility.
Permission to unhook from English as the way of communicating? Great —> more ease in finding other ways to interact.
You want to be heard? Great —> moving towards more inner agreement behind any communications.

Voice-Throat Portal - March 27-30.
Two interactive sessions led by Laura Kimmel.
4 days of quantum energy clearings.

https://innerartistry.space/throat-portal

Communicating with truth and power does not mean yelling.Understandably, there’s a lot of yelling going on as our hearts...
03/18/2026

Communicating with truth and power does not mean yelling.

Understandably, there’s a lot of yelling going on as our hearts break with all the societal illness coming to the surface. As the hidden power dynamics become visible and known.

We all grapple with the reveals, the changes, pinballing from one disaster to another.

Freeing your throat and voice channel brings the body, mind and spirit into coherence. Actions and communication from this alignment tap into true power, the kind of power vs force.

Force = yelling; the shoulds

Power = silence, a whisper, a sigh, embodied words, singing, grieving, keening, wailing, linking arms, presence.

It’s not about the volume. It’s about the coherence, the inner agreement, tapping into your soul level.

We might try to “get it right”, but even that is a trap. It’s not about doing it better, getting it right, perfection.

I daresay we’re in a time of surrender and taking the risk to try something new.

~~~~~~~

Laura Kimmel and I will be leading Your Voice-Throat Portal - energy healing and interactive sessions.

If you know your throat is blocked, the emotions don’t flow,

If you have a thyroid imbalance,

If you think and talk more than you feel,

If you freeze under pressure, you lose the words when it matters,

If you want embodied presence supporting all your sounds,

If you want to let go of perfectionism and enjoy and express,

Then these 4 days are for you.

Your Voice-Throat Portal
March 27-30
Interactive sessions Saturday and Sunday at 2 central time.
Quantum healing sessions twice daily, each day.

Freeing the throat - leading from the heart, opening the flow for courage, clearing the path for more of YOU.
https://innerartistry.space/throat-portal

Bringing healing with my dear friend, Laura Kimmel. She'll be leading some awesome interactive sessions, while I bring t...
03/17/2026

Bringing healing with my dear friend, Laura Kimmel. She'll be leading some awesome interactive sessions, while I bring the energy healing.

I recently heard someone call the throat a "superhighway" between head and heart and I love that so much!
All the nerves and signals that go through this narrow passage.
Of course, our voices might freeze or crack under pressure.
But also, a jammed throat portal might block creative signals, block being able to speak and listen from the heart, block taking right aligned action.

I'm curious to see what comes up for the group field, but I know we'll be addressing:
- performance anxiety/stage fright
- creative blocks
- nervous systems
- regrets and wishes about words said and unsaid
- singing and music making
- courage and steadiness in an unstable world
- gentle loving care for our throats and voice
- harmonizing the throat, high heart, and 3rd eye

https://innerartistry.space/throat-portal

Blessings to you, cosmic brothers and sisters! Let's play some pinball and eat some pizza together!Love,Marta
03/10/2026

Blessings to you, cosmic brothers and sisters!
Let's play some pinball and eat some pizza together!

Love,
Marta

A milestone birthday (50!) is prompting ruminations about aging and non-aging, wondering how much more choice and explor...
01/05/2026

A milestone birthday (50!) is prompting ruminations about aging and non-aging, wondering how much more choice and exploration we have for vitality and expansion.
In this free class, we'll explore and release collective energies that lock us into patterns of:
*aging = aches, pains and illnes
* aging = degeneration
*lacking control over our bodies and brains

✨Exploring instead where we have choice and agency. ✨
💫And the next level of what's possible when we shed some of the old programming. 💫 How much freedom can we find together? 💫

Monday, January 5th
6 pm central time

Register here:
https://app.acuityscheduling.com/schedule.php?owner=13472511&appointmentType=71614847

Friends, are you able to stay open to receive the magic and abundance flowing right now? I know I personally go into ten...
12/19/2025

Friends, are you able to stay open to receive the magic and abundance flowing right now? I know I personally go into tension and tightness when I get busy....but this year I'm practicing opening to receive. It's a great practice and while I'm not able to do it all the time, it's really helping me enjoy the busyness of this month. And feel good in my body. And more magic comes through in relation with other people.

And I find it takes great trust to do this! Our normal patterns for so many are to lock down, try harder, push more, go to the brink of exhaustion or beyond. We've learned to shut down because of childhood, because of traumas, because overwhelm was just too much. Closing off was safer at those times.

But now you are safe. Now it is appropriate to open. Now it is wonderful to expand, even when very busy.
Let's try together. I'll do the energy healing work in the background so that this just brings new simplicity and ease without you actually having to try more.

As we give so many thoughts, gifts and actions to others in this “season of giving”, how are you taking care of yourself...
12/18/2025

As we give so many thoughts, gifts and actions to others in this “season of giving”, how are you taking care of yourself?

Perhaps you, like me, have an imbalance of giving and receiving.

I recently tested myself and found that my giving and receiving are not in balance - Giving was at 92/100 in energetic health, while Receiving was at 75/100 in energetic health.

What this means is that I have more obstacles and less trust with receiving. I think this is super common in our culture!

Receiving is not just about receiving money and gifts. It’s also our openness to feeling and taking in different kinds of abundance:
*the felt senses of love,
*the awe and wonder at the world around us,
*appreciation and immersion in beauty,
*asking for help, accepting help,
*connection to easy and joyful energy,
*connection and intimacy with loved ones,
*trust that life is working in your favor.
It’s saying “yes, and…” to the world/universe/Source, and dancing in improvised life together.

And when we marinate in as many forms of receiving as we can, it seems to multiple that much more easily. A lovely positive feedback loop.

So I invite you to experiment with me and see what we can release and what magic and wonder and gifts we can open to during the next Energy Intensive: Open to Receiving.

Opening ceremony: Saturday, December 20th
11 am Eastern // 8 am Pacific // 4 pm London
💫Daily energy activations and clearings
💫Prompts for reflection
💫Somatic suggestions for deepening
💫Closing ceremony December 24th,
11 am Eastern // 8 am Pacific // 4 pm London
💫Both calls recorded, and you receive the energy healing whether you watch the calls or not
💫 $55

What’s on your list that you’d like to receive more easily? Some ideas - money, love, connection with people, inspirations, creativity, flow, appreciation for what you already receive, joy and fun in all ways in life!

To register - email me, and I’ll send you links for payment options.
InnerArtistry.marta@pm.me
With big appreciation for connection with you!
Marta

Address

Chicago, IL

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