Jung Shim New York

10/15/2021

Do you ever feel tired no matter how much you sleep? 🥱💤

As human beings we need energy from food, water, air, sleep and physical exercise to sustain ourselves - our lifestyle is our fuel! ⛽

❌But this fuel does not recharge our battery.

For this we need Qi: 〰️ the energy from the Universe, full of light, love and energy. Qi supports our spirit, mind and body and allows us to recharge deeply. 🔋

At Sun Kyeong we help you receive Qi through treatments and classes.

How much do you think you need Qi right now? 💬⤵️

💧 💨 🏃🏼‍♂️ 😊 🌱

10/08/2021

❗A negative mind can be a huge drain on our energy system and a precursor to many illnesses. 😳

💭 Do you want to free yourself from negative thought cycles that drain your energy, make you feel depressed and block you from moving forward with your life?

〰️ Qi has a unique vibration that enables us to connect to our universal mind, our true essence.

✔️ When we connect to this mind our true self is revealed which is full of love, compassion, kindness, and positivity.

✔️ Through self-reflection, awareness and connection to Qi, negative thought cycles can dissolve and become a distant memory. 🙌🏽

What do you do to make your mind positive? 💬⤵️

💔

10/02/2021

10/02/2021

🔎 The Peony is an enduring symbol of honor in Eastern traditions.

It carries a beautiful message, reminding us to always strive to act honorably and respectfully, to be brave and apologise if we make a mistake, and share our love with others to improve their lives. 🙏🏽💓

What’s your favorite flower?🌸💬⤵️

🌸 💓 🌱

09/28/2021

Did you know that our mood is related to the amount of Qi we have in our body ? 🤔

When our energy system is blocked and Qi can not flow freely, our emotional and mental health are affected. 😳

✅ Qi supports our mood.
It helps us to feel positive, happy, hopeful and full of vitality. 🤸🏾‍♀️
It fuels our life and is the power for our battery. 🔋
To lift our mood and feel full of happiness we need to receive the vibration of Qi. 〰️

✔️ You can recharge and connect to Qi through our treatments and classes.

How do you feel today, is your mood low or do you feel up beat and happy? 💬⤵️

😊 🌱

09/25/2021

The deepest blockages in our energy system come from inherited energy pattens passed down from previous generations. 👨🏽‍🦳👵🏾

👉🏽 These inherited energy blockages contain the emotional, physical and mental patterns from our ancestors, causing us to repeat similar aspects of their behaviour. Illnesses such as depression, arthritis, back pain, diabetes and many more can be caused by inherited energy blockages. 🧬

When we look back at our family line, we can often see patterns such as addiction, depression and anxiety going back through the generations. Because we inherit our family’s energetic patterns from the moment that we are conceived, inherited energy blockages are formed from an incredibly early age. In order to clear these blockages, we must heal the energy pattern from our ancestors. 🧩

Have you ever noticed similar traits recognisable in your family members? 👀 Do you think your life could be improved if some patterns were healed in your family?💬⤵️

😊

09/22/2021

"I can’t recommend Jung Shim enough.

The treatments and weekly Qi classes are amazing. I can see such a difference in my energy. I feel calm and light.

I love that you can drop into classes or do them online. I love getting the treatments too as I feel like it recharges me.

One of the biggest things I’ve learnt is how to hold on to my own energy. Before doing this I could feel others' energy but I didn’t realise it wasn’t mine.

I love the feeling I have from the classes I’ve meditated for years but I feel the Qi classes are incredible. It's at a deeper level."

Thank you Parisa for sharing your experience with our Qi classes & treatments! 🙏🏻

Have you ever tried Qi classes? 💬⤵️

💕

09/13/2021

Have you noticed that some of your health issues are linked to your emotions ? 🔍

At Jung Shim we understand that some symptoms are a result of emotional patterns. 👀

✔️ Our practice focuses on helping you to clear the blockages which can affect your health on all levels.

What emotional pattern can you see in yourself? 🔍⤵️

09/09/2021

Improve your energy levels with movement. 🚴🏻

Keep your energy moving and your Qi flowing by moving your body. 🔁

When you exercise, you improve blood flow and Qi circulation which can help you to keep your body healthy and raise your energy levels. 🔋

Exercise outside and focus on breathing steadily to fill your lungs with fresh air or if you prefer to exercise indoors, find an exercise routine that you enjoy. Exercise with a member of your family or a friend to enjoy exercising and stay motivated. ⛹🏾‍♀️⛹🏼

✔️ Aim to exercise for 20-30 minutes, a few times a week. ⏳
✔️ Keep your breathing consistent to allow a steady flow of oxygen to your muscles.
✔️ Be sure to rehydrate your water levels after exercise. 💧
✔️ By warming up before exercise and stretching after exercise we are thanking our body for working hard for us and allowing us time to readjust to a change of pace to limit the creation of blockages.

What type of exercise do you prefer? 💬⤵️

09/09/2021

Spreading Qi around the world... 🌎🌍🌏

This month we introduce you to our Kiev centre, which opened in 2020. ✨

It is located inside the beautiful building of the city market which opened over 100 years ago!

Oleg, who has been a practitioner for over 10 years, and his team happily welcome you to recharge with Qi treatments and classes. 〰️🙌🏼

Which city do you live in ?💬⤵️

🌎

09/02/2021

🚨 At times our thoughts and behaviour can hold us back. We get stuck in our negative thoughts and patterns which get in the way of us being our best selves and achieving peace and happiness within. 🚧

Many of our negative thoughts and behaviors are repeated several times a day. They become a habit, a type of addiction. 🔁

👀 Becoming more aware of our daily thoughts and actions is a crucial step. With a greater awareness, we can break this negative cycle.

✔️ Once we become more aware we can start practising the opposite :

For example, if you notice you're putting yourself or others down, then practice showing more love, care and kindness to yourself and to others.

If you notice that under stress, you're turning to unhealthy habits, try to practice cooking healthy food for your meals or taking time to meditate.

✨ Transform your negative thoughts and behaviors to become more positive... This is how we break the addictive negative thought cycle.

What thoughts do you have about yourself that you want to change? 💬⤵️

karmaquotes #ｔｈｏｕｇｈｔｓ

08/28/2021

We all need more energy! ⚡

Physical and emotional problems are caused by a shortage of Qi and blockages within our energy system. ⚠️

Some blockages are created by our thoughts and emotions. When they are repeated over time, they create blockages that lead to physical symptoms. 🤒

Qi treatments help you to receive energy and release these blockages.

Our practitioners use acupressure and a sound vibration to achieve this. 〰️

What symptoms would you like to improve? 💬⤵️

✨ #ｔｈｏｕｇｈｔｓ

08/25/2021

"For a long time my left leg had been restless and cramping.

I decided to try a Qi treatment.

With each treatment my leg started to feel much better until now the restlessness and cramping has completely gone. I feel fitter with more energy than I have had in years.

The other huge shift I can see is that my emotions are far more calm and stable. I have had to deal with a very difficult situation in my life but due to my weekly treatments I no longer feel overwhelmed."

Thank you Cindy for sharing your experience with Qi treatments! 🙏🏻

What could a Qi treatment help you with? 💬⤵️

08/23/2021

Qi classes are a way to help manage our own energy system. 🔋

Through chanting, movements and meditation we can learn to shift the blockages which prevent Qi from circulating freely and then receive and move Qi around the body to where it is most needed. 🚩

✔️ These classes are a wonderful way to restore harmony and balance to body, mind and spirit. They can improve energy levels, helping you to really enjoy life even more. 🙌🏼

Do you want to learn how to move energy and recharge with Qi? 💬⤵️

08/21/2021

Our spirit wants to give help to others and to make others happy. 🤗

When our actions align with what our spirit wants to do, our emotions are balanced and we feel truly happy. 😌

There are always opportunities to help others, our neighbours, friends and those in our local community. 🙋🏻‍♀️🙋🏾‍♂️

By helping others, we connect to our spirit and can achieve happiness. 💞

Who needs your help and your support right now? 💬⤵️

☺️ 🙏🏻 😊 👩‍❤️‍💋‍👨

08/19/2021

The Jung Shim method helps us find health, happiness and spiritual connection. 🙏🏻

All people are searching to find a connection. 💫

When we are disconnected our feelings and emotions influence our decisions. ⚙️

At Jung Shim we work to help people understand how to overcome negative patterns and find a deeper spiritual connection. 🔍

✔️ In doing so we can experience greater happiness in our lives and help others to achieve the same.

How connected do you feel? 💬⤵️

08/14/2021

Do you suffer from migraines? 😖

Migraines can be debilitating. 😓

Migraines are caused by blockages in the energy system. When we have a blockage in our stomach it causes an imbalance in our energy system, resulting in too much fire energy in the upper part of the body triggering headaches and migraines.🔥🤯

Qi treatments are a good way to release and harmonise these blockages by correcting the balance and flow of energy. 〰️

Tag a loved one you can recommend a Qi treatment to help them clear a migraine. 💬⤵️