Uptown Yoga and Wellness Festival

05/04/2026

Early Bird before April 18th!!!

Uptown Wellness Retreat in Chicago |
Full-Day Urban Self-Care Event

Saturday, April 25th, 2026
10:00 AM-5:00 PM

Join us for the Uptown Wellness Retreat at Yoga Body Elements in Chicago — a nourishing, all-day experience designed to help you relax, recharge, and reconnect. This urban retreat blends restorative yoga, sound healing, a nature walk, and creative expression.

Lead Cindy Huston, this retreat is ideal for wellness seekers, creatives, and anyone needing a deep reset. Enjoy a plant-based lunch, a water ceremony, and a heartfelt connection circle in the vibrant Uptown neighborhood.

📍 Location:
Yoga Body Elements Global , 4007 N Broadway, Chicago

🔗 Space is limited – pre-register now!
https://yogabodyelements.com/product/uptown-wellness-retreat-chicago/

Perfect for locals and visitors seeking a transformative Chicago retreat without leaving the city.

-Restorative Yoga
- Ceremonial Cacao Connection Circle
-Nature Walk
-Water Ceremony
- Lunch
- Art Expression
-Soundbath with Biocharger NG

Questions? Text 773-891-7071 or email cindy@cindyhuston.com

05/04/2026

*******
Restorative Yoga Teacher Training
20 CEs
April 10th-12th, 2026

Location: Yoga Body Elements
Chicago, IL

Led by Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival
*In person and Zoom training available

Restorative Yoga level 1 teacher certification will provide enough knowledge to comfortably lead a 1-2 hour Restorative Yoga class. This course will provide you with tools to feel more confident offering hands on assists in your classes. There will be in-depth discussion, review, and practice on how to properly support 12 Restorative Yoga poses. A Reiki level 1 attunement is included in the course package to offer assistance on learning tools to balance one’s own energy and the energy of the room that you are teaching. This course includes 20 CEs Approved by Yoga Alliance. Each section of this can be taken individually. All sections of the course must be completed to receive Restorative Yoga Teacher Certification Level 1.

Instructor Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival, is an E-RYT yoga instructor educator, licensed massage therapist, and Reiki master teacher. With over 30+ years of teaching experience, Cindy will offer a variety of wellness information that will enhance your skills as an instructor and help deepen your personal practice.

Friday, April 10th, 2026
Reiki 1
6:00PM-9:00 PM

Saturday, April 11th, 2026
Restorative Training Part 1
1:00 PM-6:00 PM

Sunday, April 12th, 2026
Restorative Training Part 2
1:00 PM-6:00 PM

Schedule seven in person practicum hours with your instructor.

Register Now

https://yogabodyelements.com/product/restorative-yoga-teacher-training-level-1/
or
www.yogabodyelements.com/events
or
https://yogabodyelements.com/product/reiki-1-training-2/

Questions? Text the wellness center.
773-891-7071

03/04/2026

✨ THROWBACK 2019 ✨

Feeling so grateful for all the incredible collaborators, communities, and opportunities that allowed us to share wellness across Chicago and North America 💫

From studios to schools, hospitals to festivals—every moment reminded us how powerful it is when we come together.

We continue bringing our superpowers together 💥

Join us this Saturday:
🗓 April 4th & April 5th
🕙 10:00 AM – Vinyasa Hatha
🌿 12:00 PM – Restorative Yoga + Soundbath

📍
🔗 Register: www.yogabodyelements.com/events

Featured in reel:


👇 Drop a 🙏 if you’ve been part of the journey
💬 Tag someone you want to collaborate with
📲 Share to your story & spread the wellness

02/04/2026

01/04/2026

🌿 April News & Exciting Collaborations! 🌿

Thank you for reaching out to learn more about Frequency Wellness!

Yoga Body Elements - Frequency Wellness Center is gearing up for a transformative 2026, and we’re looking to collaborate with amazing businesses you love!

💬 Comment below:
Tag your favorite business that you’d love to see us collaborate with in 2026!
Let’s create together.

📅 Stay connected for updates, worlkshops, and insider news!

🔗 Learn more & connect:
www.yogabodyelements.com
TEXT 📞 773-891-7071

31/03/2026

Closing soon!
Registration closes April 8th, 2026

--Restorative Yoga Teacher Training
--Reiki Chicago Level 1 Training
- Friday, April 10th, 2026

Email cindy@cindyhuston.com to apply.

-www.yogabodyelements.com/events

30/03/2026

Special discount for autism support!

Individuals with autism are eligible to receive a $100 discount on the purchase of a Professional Biomat or a Professional Acoustic Biomat.

Include a breif note or physician recommendation when placing your order.

Text **773-891-7071** to start your order and receive personal help placing your order and answer any questions you have!

---

28/03/2026

THIS SUNDAY!

MARCH 29TH

SUNDAY SUNDAY SUNDAY!

March 29th 2026

10:00am-Noon Yoga Body Elements Global
www.yogabodyelements.com/events

3:00 pm Mindful Baking
Mindful Baking

Join us!

28/03/2026

SUNDAY! SUNDAY! SUNDAY!