Uptown Yoga and Wellness Festival

10/28/2025

Last call!
Registration price goes up after November 1st!!

🌿 Yoga Body Elements Retreat 🌿
✨ Rejuvenate Your Body, Mind & Soul ✨
📅 November 21st-23rd, 2025
📍 Rockledge Manor, Manitou Springs, Colorado

Join us for a transformative weekend surrounded by the breathtaking beauty of Tava Mountain and the Garden of the Gods at Rockledge Manor, an oasis nestled on a bio-dynamic farm 🌱. Experience the ultimate blend of yoga, wellness, art, and nature in one heart-centering retreat. 🌟

Your weekend includes:
✨ Daily Yoga & Wellness Classes
🍴 Farm-to-Table Meals crafted from local and bio-dynamic ingredients 🍃
🛏️ Comfortable Lodging options: Triple, Double, and Private Rooms (Limited availability!)
♨️ Hot Tub relaxation to unwind and restore
🎨 Creative moments in nature to awaken your inner artist

This intimate retreat is limited to 16 guests to ensure a deeply personal and rejuvenating experience. 🌸

Ready to recharge? Reserve your spot today and get ready for a weekend of rest, inspiration, and community!

🔗 Questions?
Email cindy@cindyhuston.com
or
Text 773-891-7071

10/27/2025

Sunday dance session with Intimate House sessions at Masada Chicago .

Absolutely heart satisfying.

10/26/2025

Fun today at Chicago Women's Expo Donald E Stephens Center Rosemont Illinois !

****
Join us Monday!

Women's Circle Chicago
Monday, October 27th, 2025
6:00 pm-7:30 pm
*in person and on Zoom
Yoga Body Elements Global
Chicago, IL

**First ten "in person" registrations will be receiving a complimentary gift from Monica's company Kaca's.

Keca's are gluten, cruelty and paraben free as well as vegan friendly.

Reserve your spot

https://yogabodyelements.com/product/womens-circle-chicago/

*****

Meet guest lead Monica Walls

Bio

With a deep-rooted passion for people, culture, and values, Monica Walls has built a career
dedicated to fostering meaningful human connections and championing purpose-driven
initiatives. Her professional journey began in Silicon Valley, where she served as an HR
executive, seamlessly blending corporate responsibility with her commitment to community
engagement through volunteer efforts, food drives, walk-a-thons, and support for women’s
shelters.
Driven by a desire to create something uniquely her own, she eventually transitioned from the
corporate world to pursue an entrepreneurial path. Inspired by her Croatian ancestry and
travels, Monica founded Keca’s Usna, a lip color collection that reflects her heritage and the
diverse stories of the people she has met along the way.
Unsatisfied with the limitations of existing lip products – some too sticky, others drying – she
set out to develop a formula that is long-lasting, hydrating, and comfortable to wear. Each
shade from Keca’s Usna tells a story, celebrating individuality, connection, and authenticity
while embodying the values that have guided Monica throughout her personal and professional
life.

10/25/2025

Next Women's Circle Chicago
Monday, October 27th, 2025
6:00 pm-7:30 pm
*in person and on Zoom.

**First ten "in person" registrations will be receiving a complimentary gift from Monica's company Kaca's.

Keca's are gluten, cruelty and paraben free as well as vegan friendly.

Reserve your spot

https://yogabodyelements.com/product/womens-circle-chicago/

*****

Meet guest lead Monica Walls

Bio

With a deep-rooted passion for people, culture, and values, Monica Walls has built a career
dedicated to fostering meaningful human connections and championing purpose-driven
initiatives. Her professional journey began in Silicon Valley, where she served as an HR
executive, seamlessly blending corporate responsibility with her commitment to community
engagement through volunteer efforts, food drives, walk-a-thons, and support for women’s
shelters.
Driven by a desire to create something uniquely her own, she eventually transitioned from the
corporate world to pursue an entrepreneurial path. Inspired by her Croatian ancestry and
travels, Monica founded Keca’s Usna, a lip color collection that reflects her heritage and the
diverse stories of the people she has met along the way.
Unsatisfied with the limitations of existing lip products – some too sticky, others drying – she
set out to develop a formula that is long-lasting, hydrating, and comfortable to wear. Each
shade from Keca’s Usna tells a story, celebrating individuality, connection, and authenticity
while embodying the values that have guided Monica throughout her personal and professional
life.

10/25/2025

Thai Massage Training: Live CE Courses in Chicago!

Get hands-on experience in the art of Thai Massage – also known as the “lazy man’s yoga.” This ancient healing technique uses assisted yoga stretches, acupressure, and rhythmic compression to promote deep relaxation and improved mobility.

✨ No oils used – just bring your comfortable, stretchy clothes and be ready to move!

You’ll learn techniques using hands, knees, legs, and feet to work along the body’s energy lines (meridians), focusing on the feet, legs, hands, arms, head, and neck.

📍 Limited to 10 participants per course – reserve early!

Course Options (5 CE Hours Each):

📌 Supine / Live Training
🗓 Friday, November 7, 2025
🕔 5:00 PM – 10:00 PM

📌 Prone / Live Training
🗓 Saturday, November 8, 2025
🕛 12:00 PM – 5:00 PM

📌 Sideline / Live Training
🗓 Sunday, November 9, 2025
🕛 12:00 PM – 5:00 PM

Pricing Options:
🔹 Full Weekend (All 3 Courses): $648
🔹 Individual Course: $248 each

🔗 Register Now:
👉 www.yogabodyelements.com/events
👉 Direct Registration Link

📜 CE Credit:
Approved by NCBTMB ( #706340/30) and Yoga Alliance (ID: 130372)
Instructor: Cindy Huston

🔒 Spots fill fast—don’t wait to grab yours!

10/24/2025

Excited share movement and wellness activations with you this weekend!

Restorative Yoga Soundbath
Friday, October 24th, 2025
6:00 pm-7:30 pm

Access Your Lightcodes + Frequency Mantras
Saturday, October 25th, 2025
2:00 pm Lightcodes
5:00 pm Mantras

Women's Circle Chicago
Monday, October 26th, 2025
6:00 pm-7:30 pm


Register Here
www.yogabodyelements.com/events

***
Hula Hoop Jazz Jam Chicago
will return November & December 2025!



Earlybird tickets
https://yogabodyelements.com/product/hula-hoop-jazz-jam-chicago/

Questions?
Text 773-891-7071

10/21/2025

Women's Circle Chicago is a monthly gathering. We will gather on a Monday (Moon Day) each month to celebrate, move our bodies, personally and collectively set intentions, and serve our community together.
Each gathering creates the possibility for connection through dancing/movement, song, bodycare products, meditations/yoga, and a and a closing circle.
*bring a mug for cacao

Monday, October 27th, 2025
6:00 PM-7:30 PM
*in person and virtual

Reserve your spot
www.yogabodyelements.com/events

Keca's are gluten, cruelty and paraben free as well as vegan friendly.

Meet guest lead Monica Walls

YouTube Interview:
https://youtube.com/playlist?list=PLB1ZRoQpy5btpRwDlpnjFy2z94le42_uP&si=wtF_XAE7b87OJ993

Bio

With a deep-rooted passion for people, culture, and values, Monica Walls has built a career
dedicated to fostering meaningful human connections and championing purpose-driven
initiatives. Her professional journey began in Silicon Valley, where she served as an HR
executive, seamlessly blending corporate responsibility with her commitment to community
engagement through volunteer efforts, food drives, walk-a-thons, and support for women’s
shelters.
Driven by a desire to create something uniquely her own, she eventually transitioned from the
corporate world to pursue an entrepreneurial path. Inspired by her Croatian ancestry and
travels, Monica founded Keca’s Usna, a lip color collection that reflects her heritage and the
diverse stories of the people she has met along the way.
Unsatisfied with the limitations of existing lip products – some too sticky, others drying – she
set out to develop a formula that is long-lasting, hydrating, and comfortable to wear. Each
shade from Keca’s Usna tells a story, celebrating individuality, connection, and authenticity
while embodying the values that have guided Monica throughout her personal and professional
life.

Women's Circle Chicago is a monthly gathering. We will gather on a Monday (Moon Day) each month to celebrate, move our bodies, personally and collectively se...

10/21/2025

Throwback 2015

Chicago's first Hula Hoop Festival

Hosted by Chicago Hula Hoop Festival

Creative Director: Cindy Huston

https://youtu.be/v1rtoSgNt6Q?si=qLDbAelW3g6hvyvr

Chicago Hula Hoop Festival is a community-focused hula hooping event and program founded by Cindy Huston, which uses hula hoops as a tool for cardio workouts, creativity, and community empowerment. Classes for all ages and fitness levels that combine traditional hula hooping with the "HoopFit® workout," which fuses hooping with other cardio exercises. Events include learn-to-hoop classes, "Make Your Own Hula Hoop" workshops, and other collaborations, like the "Hula Hoops and LIVE Jazz Jam" events

***

Book the for your next event!

Text 773-891-7071
or
Email cindy@cindyhuston.com

Chicago Hula Hoop Festival strengthen the city of Chicago with joy and connection through hula hooping. Let Chicago (and the world) come together full circle...