Ankle N Foot Centers

Ankle N Foot Centers Ankle N Foot Centers, LLC, Chicago's premier foot & ankle specialists since 1979 was established by Dr. George Tsatsos, DPM.

Our practice has been dedicated to serving the community for over 40 years. We are Chicago's premier Ankle & Foot Care specialists serving the Chicagoland community for over 40 years! Our Board Certified Doctors are here to ensure that your podiatric needs are treated effectively and quickly and in a safe environment. Please visit our website for more information: http://www.anklenfoot.com
New patients are welcome!-Easy Online appointments https://anklenfoot.com/request-appointment-contact/

Strong, flexible foot arches play an important role in balance, comfort, and long-term mobility. Gentle daily stretching...
01/13/2026

Strong, flexible foot arches play an important role in balance, comfort, and long-term mobility. Gentle daily stretching can help reduce tension and improve circulation in the muscles that support the arch. The towel stretch is an easy option that lengthens the plantar fascia and calf by gently...

Read more: https://www.anklenfoot.com/blog/simple-stretches-to-support-a-healthy-foot-arch

Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, most commonly affecting the big t...
01/06/2026

Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, most commonly affecting the big toe. Symptoms include sudden, intense pain, swelling, redness, warmth, and stiffness, often disrupting daily activity and mobility. Risk factors include genetics, obesity,...

Read more: https://www.anklenfoot.com/blog/what-can-cause-gout

Sever’s disease is a common source of heel discomfort in growing children, especially those who are active in sports. Th...
12/16/2025

Sever’s disease is a common source of heel discomfort in growing children, especially those who are active in sports. The condition develops when the growth plate at the back of the heel becomes irritated by repeated impact or tight calf muscles. A child may complain of soreness during running or...

Read more: https://www.anklenfoot.com/blog/heel-pain-from-sever-s-disease

Poor circulation in the feet can cause coldness, numbness, swelling, and fatigue that make daily movement uncomfortable....
12/09/2025

Poor circulation in the feet can cause coldness, numbness, swelling, and fatigue that make daily movement uncomfortable. Improving blood flow begins with simple habits that encourage the vessels to work more efficiently. Regular movement helps tremendously, even gentle activities like walking,...

Read more: https://www.anklenfoot.com/blog/supporting-better-circulation-in-your-feet

Foot cramps are sudden, involuntary contractions of the muscles in the foot that can cause sharp pain and discomfort. Th...
12/02/2025

Foot cramps are sudden, involuntary contractions of the muscles in the foot that can cause sharp pain and discomfort. They often occur due to wearing tight or poorly fitting shoes, dehydration, overexertion during physical activity, or low levels of essential minerals such as potassium, calcium, or...

Read more: https://www.anklenfoot.com/blog/causes-of-foot-cramps

Tarsal coalition occurs when two or more bones in a child’s foot grow together, which limits normal motion. This can cau...
11/25/2025

Tarsal coalition occurs when two or more bones in a child’s foot grow together, which limits normal motion. This can cause stiffness, pain along the side or back of the foot, frequent ankle sprains, flat arches, and cramps or muscle spasms after activity. Although it is often congenital, many...

Read more: https://www.anklenfoot.com/blog/how-tarsal-coalition-affects-children

11/18/2025

Don’t let your FSA or HSA dollars go to waste! ⏰
If you’ve been putting off foot or ankle care—heel pain, ingrown toenail treatment, or that nagging issue you’ve “learned to live with”—now is the perfect time to schedule an appointment.

Most Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) expire at the end of the year. Use it before you lose it!

Visit our website at www.anklenfoot.com to request an appointment or call our office today to get the care you need while maximizing your benefits. 👣

Address

225 South Jefferson Street
Chicago, IL
60661

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 2pm

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