
02/05/2025
So much great info!
Dancing in pregnancy and labour !
"Dance during labor could reduce labor pain to an extent, shorten the duration of labor, promote natural childbirth, and improve satisfaction with labor, with no adverse effects on neonatal outcomes."
Love this included study too "During the active phase, pregnant women danced with the midwife "
https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-024-07132-4