Aligned Modern Health

Aligned Modern Health Root Cause, Real Results
Holistic, Doctor-led Functional Medicine, Hormone Health, Chiropractic Care, and Acupuncture. Insurance Accepted. Virtual + 18 Clinics.

Book now at AlignedModernHealth.com. Aligned Modern Health is setting a new standard in healthcare empowering people to live their healthiest lives. Our expert medical team goes beyond symptom relief to address the root cause, creating personalized care plans that deliver real, lasting results across Functional Medicine, Hormone Health, Chiropractic Care, and Acupuncture. As the largest, evidence-based holistic health practice in the Midwest, we operate 18 clinics across Illinois, with a rapidly growing telehealth practice serving patients nationwide by 2026. We proudly accept major insurance plans, offer self-pay options, and services are FSA/HSA eligible —making expert care more accessible for more people. Every person is different, so is the way we approach care. This is Healthcare Designed For You. Start your path to better health at AlignedModernHealth.com.

For years, many women have missed out on relief. In a national study of more than 13,000 postmenopausal women from 1999–...
12/12/2025

For years, many women have missed out on relief. In a national study of more than 13,000 postmenopausal women from 1999–2020, use of menopausal hormone therapy dropped from 26.9% to just 4.7%—even though it remains the most effective treatment for hot flashes and other menopause symptoms. That decline happened under the old “black box” era, and the new FDA labels are one step toward correcting years of confusion and underuse.

As you plan year-end checkups and carry new healthy traditions into the season, clear conversations with your provider can help you understand where you stand, what’s changed, and which options might fit your goals.

Click through for 7 questions you can bring to your next visit to talk through:�
• Whether hormone therapy is a good fit for your age, timeline, and health history�
• How non-hormonal approaches can support or sometimes replace hormone therapy�
• What a clear plan, follow-up schedule, and long-term roadmap could look like for you

12/11/2025

For many patients, the most meaningful outcome of care isn’t a new medication—it’s being able to safely travel, work, and reconnect with family.

Dr. Delilah Renegar, our Medical Director of Functional Medicine & Hormone Health, shared the story of a patient with severe heart palpitations who’d already had a pacemaker placed and was still spending many weekends in the ER.

Through a functional medicine assessment, they uncovered untreated celiac disease and key food sensitivities. Once that was addressed, her pacemaker stopped firing—and she finally felt safe enough to fly overseas to see her family again.

As we carry new healthy traditions into the season, this is what we mean: getting curious about why symptoms are happening, looking at the whole picture, and building a plan that lets you be present for the people you love, not just get through the day.

If you or someone you care about is stuck in a “this is just how it is now” chapter, it may be time to ask what else could be going on beneath the surface.

https://bit.ly/4nrn2hs

12/09/2025

Thinking about partnering with a Functional Medicine or Hormone Health provider—but want to understand what that relationship actually looks like in practice?

Jackie Warner, DNP, is based just outside Nashville and works with patients across Tennessee in a way that is highly structured and collaborative:
•You define clear health goals together
•You choose interventions that are realistic for your life and responsibilities
•You revisit labs, symptoms, and progress at regular check-ins—and adjust when needed

If something isn’t changing energy, sleep, mood, or day-to-day function, Jackie doesn’t just say “stay the course.” She pivots with you.

As we head into the end of the year, this is the kind of care model that helps patients carry healthy traditions forward: data-informed, patient-centered, and designed to support both long-term prevention and quality of life today.

We’re here, Tennessee.At Aligned Modern Health, we’re proud to bring a new standard of care to the Volunteer State. Our ...
12/09/2025

We’re here, Tennessee.

At Aligned Modern Health, we’re proud to bring a new standard of care to the Volunteer State. Our expert medical team now offers in-person and virtual Functional Medicine and Hormone Health appointments—designed to meet you wherever you are, with real care that fits real life.

Whether you're navigating hormonal shifts, stubborn symptoms, or long-term health concerns, our personalized care plans help uncover the why behind what you’re feeling—so you can move forward with clarity and confidence.

Every person is different, and so is the way we approach care. This is Healthcare Designed For You.

Now serving patients across Tennessee.
Book your first appointment at: https://bit.ly/4ppz7VB

We’re excited to welcome Jackie Warner, DNP, to the Aligned Modern Health team.Based in Nashville, Tennessee, she brings...
12/09/2025

We’re excited to welcome Jackie Warner, DNP, to the Aligned Modern Health team.

Based in Nashville, Tennessee, she brings over 20 years of experience helping patients understand their bodies and feel their best at every stage of life.

Her clinical focus includes Bioidentical Hormone Replacement Therapy (BHRT) and Functional Medicine, helping patients address hormone imbalances, metabolic concerns, and age-related changes.

Explore how hormone-based support can change your health journey. Learn more about Jackie’s approach https://bit.ly/4pUmiTd or our hormone health program https://bit.ly/47kDsSr

Now accepting patients in-person and virtually.

This is a season to stay curious. Post-menopause isn’t the end of the story.A powerful healthy tradition in this chapter...
12/05/2025

This is a season to stay curious. Post-menopause isn’t the end of the story.

A powerful healthy tradition in this chapter is a yearly check-in that asks:
What are my current labs and bone density showing?
How are my sleep, mood, weight, and energy trending?
Do I need a different plan for the years ahead?

If you’re years past your last period and still don’t quite feel like yourself, it may be time to update your labs, review your risks, and make a plan for this next chapter.

As our Medical Director of Functional Medicine and Hormone Health, Dr. Renegar works with patients through every stage o...
12/03/2025

As our Medical Director of Functional Medicine and Hormone Health, Dr. Renegar works with patients through every stage of hormone change.

She answered the questions you’ve been asking—how to sort out “I’m exhausted” symptoms (is it stress, thyroid, or hormones?), how she helps patients decide if bioidentical hormone therapy is a safe fit, how she’s thinking about long-term heart, bone, brain, and metabolic health, and how to start real, grounded conversations with partners and family about hormones and lab results.

The through line: know where you stand, make a plan with your provider, and treat regular check-ins as a new healthy tradition for this next chapter.

If ‘I just don’t feel like myself’ sounds familiar, it may be time to look at your numbers and make a plan for what comes next.

If these questions sound familiar—whether it’s perimenopause, post-menopause, or feeling “off” as a man in your 40s and beyond—we’ve put together more articles on women’s and men’s hormone health. Head to our website to explore next steps and what it means to really know your numbers.

https://bit.ly/48xWcOP

12/02/2025

In a large U.S. study, about 1 in 20 men ages 30–79 had both low testosterone and symptoms—meaning millions of men could benefit from a proper work-up instead of guessing.

Testosterone replacement therapy (TRT), when medically indicated and properly monitored, can support:
• Muscle mass and metabolism
• Energy, sleep, and mood
• Sexual health and quality of life

TRT starts with data: a comprehensive hormone and metabolic workup, a personalized plan, and ongoing follow-up to keep treatment safe and aligned with your long-term goals.

If you or someone you love is feeling “off” more days than not, this season is a powerful time to ask: Have I actually checked my numbers?

More here: https://bit.ly/43ebG8O

If last week helped you start new healthy family traditions, this is the next step: keeping your care plan connected eve...
12/02/2025

If last week helped you start new healthy family traditions, this is the next step: keeping your care plan connected even when the calendar gets chaotic.

This week, think of your plan as support, not restriction:
• Keep a couple of non-negotiables (meds, movement, or sleep anchors)
• Make sure refills, key supplements, and upcoming labs are on your radar
• Loop in a family member who can help you protect the habits that matter most

You don’t have to do it perfectly for it to work. Small, steady actions help keep energy, hormones, digestion, and mood more stable.

The goal is continuity, not perfection. By staying connected in simple, realistic ways, you protect the progress you’ve made, so you can actually enjoy the people you love, not just push through the season.

Want the full checklist? Click here https://bit.ly/48I14lE to read How to Stay Connected to Your Care Plan During the Holidays, then choose one non-negotiable you’ll commit to this week.

Black Friday reminder: it’s what’s on the inside that counts most.While the weekend is full of carts and countdowns, the...
11/28/2025

Black Friday reminder: it’s what’s on the inside that counts most.

While the weekend is full of carts and countdowns, the investment that matters most is knowing where your health really stands—your labs, hormones, metabolism, and long-term risk.

At Aligned Modern Health, our Functional Medicine and Hormone Health teams use advanced diagnostics and specialty testing to go beyond symptoms, find root causes, and build personalized care plans that fit your real life.

As you think about new healthy family traditions, consider making a yearly “know your numbers” check-in part of the plan—so you can protect your energy, prevent problems earlier, and stay present for the people you love.

11/27/2025

At Aligned Modern Health, we’re committed to helping our patients create new goals and achieving life-changing health transformations.

Small, purposeful conversations about how you’re feeling, what your labs show, and what you want for the next season of life can be the starting point.

Moving forward with intention means asking: What support do I need to stay on track with my care plan?

This season often brings a natural pause to reflect on what’s working, what isn’t, and where you’d like to be a year from now. If you’re ready to deepen that support or revisit your plan, we’re here when you’re ready.

This is healthcare designed for you, and for the people you love.

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Chicago, IL

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+17735984387

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