Soul Flo Yoga

05/25/2026

Today only 5 class pack for $75. Use QR code to purchase or link below.
➡️https://share.fitdegree.com/?share=6a136cabe8a7e

05/24/2026

Come experience the healing benefits of Reiki, Meditation and Salt Therapy. During this 60-min event, you will be guided through a Singing Bowl meditation sound journey with Jason Bruce while receiving hands on Reiki (energy healing) from Melissa Bruce all while resting in zero gravity chairs placed in the Salt Room. Blankets and eye pillows will be provided. Dress comfortably. This event will take place at Tranquility Massage and Bodywork, Inc located at 15905 S. Fredrick St., Ste. 101 in Plainfield. Cost is $45. Space is limited to 6! Use QR code or link below to register.
➡️https://share.fitdegree.com/?share=6a1319052e96d

05/23/2026

05/23/2026

We’re back on the farm Thursday 6/25 7pm!!!

Join Melissa for a 30 minute gentle yoga class followed by a 30 minute sound healing savasana with Jason at

This event will be held outside and is RAIN or SHINE as there is an option to be under a covered pavilion. Please bring a yoga mat, bug spray, and anything else you may need to be completely relaxed for your time on the farm and during the class.

Feel free to BYOB and stay after to enjoy some snacks on the farm and shopping. Eye masks will be provided for the sound healing. Use link below to register.
➡️https://share.fitdegree.com/?share=69caecaa321a4

05/22/2026

Have you been feeling a nudge to go deeper in your yoga practice—or a quiet (or not-so-quiet) call to share yoga with others?

We’re excited to announce that our upcoming Yoga Teacher Training is officially open for enrollment, and we’d love to invite you to be part of this transformational journey.

This training is about so much more than learning poses. It’s an immersive experience designed to help you:

* Deepen your personal practice and self-awareness
* Build confidence on and off the mat
* Learn alignment, anatomy, sequencing, and philosophy
* Discover your authentic voice as a teacher
* Connect with a supportive, like-minded community

Whether your goal is to teach yoga or simply to expand your personal growth, this training will meet you exactly where you are.

✨ Training begins: 9/11 $500 deposit due by 8/1 to guarantee your spot!
✨ Spots are limited to keep the experience intimate and supportive.
Use link below to put down your deposit. Payment plans available for the remaining balance.
➡️https://share.fitdegree.com/?share=652454544eb9f

05/19/2026

*Deposits now due to guarantee your spot!!*
We are so excited to officially invite you to SAVE THE DATE for something truly special...

Our very first Wellness Retreat at Amansala Resort in Tulum Mexico July 17-22nd 2027! This retreat is designed to be a deeply nourishing experience filled with yoga, relaxation, connection and soulful exploration in one of the most magical places in the world. Whether you’re looking to fully immersive yourself in all the group offerings or just want time to chill out and take a vacation, this retreat is for you!



What to know right now:

-Dates are officially set so you can mark your calendar

-$250 deposit per person is required to reserve your spot. Once deposits are received, you will get a follow up email to book your room type. Deposits due by 6/1 to guarantee your spot!

-Retreat cost will vary from $1,401-$2,983 (excluding airfare) depending on room type and extra activities

-Cost includes hotel stay, taxes and gratuities, all meals (can accommodate any dietary needs) excluding one dinner to go out and explore, salsa and cooking class, tour to the mangroves, Mayan clay ceremony and all yoga classes



To secure your spot send your deposit to Melissa Bruce via Venmo
-RudmanBruce or Zelle (630) 696-8294. Arrangements can also be made to pay with cash or check.



Once deposits have been received, a follow up email will be sent to select room options and accommodations, pricing details, optional excursions and add on experiences with full retreat itinerary. This retreat is for any guest 18 and older, does not have to be excluded to studio members only. Deposits will go towards the cost of your stay.

GUEST CANCELLATION POLICY

If a guest cancels after the final payment has been made but more than 3 weeks before the retreat, a fee equivalent to 2 nights of their booked accommodation (based on occupancy type) will be charged. The remaining balance will not be refunded.
Cancellations made less than 3 weeks before the retreat start date are non-refundable and non-transferable.

We can’t wait to share this experience with you...Namaste!

05/11/2026

Celebrate the season of renewal with an afternoon designed to awaken your body and uplift your spirit. Spring & Spritz invites you to flow through a light, energizing yoga class with Melissa that embraces fresh beginnings, gentle movement and mindful breath.

After class, stay and sip! Enjoy complimentary tastings of refreshing spritzers-light, bubbly and perfect for unwinding and enjoying warmer days.

✨ BONUS FUN ✨
Everyone who attends will be entered into our Spring & Spritz raffle for a chance to win some fun wellness goodies, self-care treats, and special surprises 🌸🎁

05/06/2026

Join Melisa in the beautiful wine garden for a 60-min gentle yoga accompanied by Brian Kleidon on the acoustic guitar, followed by a refreshing mimosa. This event will take place outside rain or shine as we are under a covered tent. Please note the ground is made up of loose gravel so bringing a blanket or extra mat to put under your yoga mat will be helpful. This event is 21+ Use link below to register. 10 spots left!
➡️https://share.fitdegree.com/?share=69e7cf5a4f8e7

05/05/2026

We are so excited to officially invite you to SAVE THE DATE for something truly special...

Our very first Wellness Retreat at Amansala Resort in Tulum Mexico July 17-22nd 2027! This retreat is designed to be a deeply nourishing experience filled with yoga, relaxation, connection and soulful exploration in one of the most magical places in the world. Whether you’re looking to fully immersive yourself in all the group offerings or just want time to chill out and take a vacation, this retreat is for you!



What to know right now:

-Dates are officially set so you can mark your calendar

-$250 deposit per person is required to reserve your spot. Once deposits are received, you will get a follow up email to book your room type. Deposits due by 6/1 to guarantee your spot!

-Retreat cost will vary from $1,401-$2,983 (excluding airfare) depending on room type and extra activities

-Cost includes hotel stay, taxes and gratuities, all meals (can accommodate any dietary needs) excluding one dinner to go out and explore, salsa and cooking class, tour to the mangroves, Mayan clay ceremony and all yoga classes



To secure your spot send your deposit to Melissa Bruce via Venmo
-RudmanBruce or Zelle (630) 696-8294. Arrangements can also be made to pay with cash or check.



Once deposits have been received, a follow up email will be sent to select room options and accommodations, pricing details, optional excursions and add on experiences with full retreat itinerary. This retreat is for any guest 18 and older, does not have to be excluded to studio members only. Deposits will go towards the cost of your stay.

GUEST CANCELLATION POLICY

If a guest cancels after the final payment has been made but more than 3 weeks before the retreat, a fee equivalent to 2 nights of their booked accommodation (based on occupancy type) will be charged. The remaining balance will not be refunded.
Cancellations made less than 3 weeks before the retreat start date are non-refundable and non-transferable.

We can’t wait to share this experience with you...Namaste!

05/02/2026

Celebrate the season of renewal with an afternoon designed to awaken your body and uplift your spirit. Spring & Spritz invites you to flow through a light, energizing yoga class with Melissa that embraces fresh beginnings, gentle movement and mindful breath.

After class, stay and sip! Enjoy complimentary tastings of refreshing spritzers-light, bubbly and perfect for unwinding and enjoying warmer days.

All yogis 21+ are welcome! Use link below to register.
➡️https://share.fitdegree.com/?share=69dd6e44601ee

🍹